Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 17:00 | 3rd · 1st on team | 134.9 | +0.072 | ★CR CSR RSR |
| 2009-11-14 | Agricultural Farm Park | 5000m | 16:19 | 6th · 1st on team | 132.9 | +0.007 | ★CR SR CSR RSR |
| 2009-11-05 | Landon School | 5000m | 16:48.5 | 2nd · 1st on team | 130.4 | +0.022 | ★CR CSR RSR |
| 2009-10-31 | Episcopal HS | 5000m | 16:54 | 3rd · 1st on team | 123.0 | -0.028 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 17:31 | 11th · 1st on team | 125.8 | +0.023 | CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 16:20 | 12th · 1st on team | 128.9 | -0.011 | ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 16:59 | 6th · 1st on team | 129.6 | +0.076 | ★CR SR CSR RSR |
| 2009-09-17 | Landon School | 5000m | 18:01.4 | 1st · 1st on team | 119.9 | +0.022 | CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 16:55.2 | 8th · 1st on team | 127.2 | +0.007 | CSR RSR |
| 2009-09-05 | Clear Spring HS | 5000m | 16:48.3 | 4th · 1st on team | 127.2 | -0.008 | SR CSR RSR |
| 2009-08-29 | Poor House Farm Park | 5000m | 18:23 | 4th · 1st on team | 123.7 | +0.055 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Smokey Glen Farm | 5000m | 17:03 | 1st · 1st on team | 135.3 | +0.072 | CR CSR |
| 2008-11-08 | Agricultural Farm Park | 5000m | 16:25 | 6th · 1st on team | 132.2 | +0.007 | CR CSR |
| 2008-10-30 | Landon School | 5000m | 16:54 | 1st · 1st on team | 130.0 | +0.022 | CR CSR |
| 2008-10-25 | Georgetown Prep | 5000m | 16:06 | 1st · 1st on team | 136.3 | +0.023 | |
| 2008-10-18 | Georgetown Prep | 5000m | 15:54.1 | 2nd · 1st on team | 136.7 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Landon School | 5000m | 16:56 | 1st · 1st on team | 130.4 | +0.022 | CR CSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 16:23 | 1st · 1st on team | 125.7 | -0.045 | PR ★CR SR CSR |
| 2008-09-23 | Landon School | 5000m | 17:17.5 | 1st · 1st on team | 127.1 | +0.022 | |
| 2008-09-16 | Landon School | 5000m | 16:59.3 | 2nd · 1st on team | 127.2 | +0.022 | CR CSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 16:25.7 | 3rd · 1st on team | 135.5 | +0.007 | PR CR R SR CSR RSR |
| 2008-09-08 | Clear Spring HS | 5000m | 16:37.6 | 1st · 1st on team | 130.5 | -0.008 | PR ★CR SR CSR RSR |
| 2008-08-27 | Sandy Spring Friends School | 5000m | 16:56.7 | 1st · 1st on team | 126.5 | +0.004 | PR ★CR SR CSR RSR |
| 2008-08-20 | Sandy Spring Friends School | 5000m | 17:22 | 1st · 1st on team | 123.7 | +0.004 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Smokey Glen Farm | 5000m | 17:19 | 1st · 1st on team | 131.4 | +0.072 | CR R CSR RSR |
| 2007-11-10 | Glenelg Country School | 4828m | 16:52.2 | 1st · 1st on team | 122.2 | +0.007 | ★CR CSR |
| 2007-10-27 | Episcopal HS | 5000m | 18:09 | 4th · 1st on team | 115.7 | -0.028 | CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 17:03.3 | 15th · 1st on team | 128.8 | +0.023 | PR CR SR CSR RSR |
| 2007-10-13 | Landon School | 4828m | 16:51 | 3rd · 1st on team | 123.3 | +0.007 | ★PR ★CR SR CSR RSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 17:27 | 5th · 1st on team | 117.8 | -0.045 | CR SR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 18:09 | 3rd · 1st on team | 122.5 | +0.018 | ★CR CSR RSR |
| 2007-09-21 | Episcopal HS | 5000m | 18:12 | 1st · 1st on team | 116.1 | -0.028 | CR CSR |
| 2007-09-14 | Landon School | 4506m | 16:12.6 | 1st · 1st on team | 120.3 | +0.026 | ★PR ★CR SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 17:51.4 | 5th · 1st on team | 119.7 | -0.011 | ★CR SR CSR RSR |
| 2007-08-29 | Sandy Spring Friends School | 5000m | 18:16 | 1st · 1st on team | 118.4 | +0.004 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 18:13.6 | 23rd · 1st on team | 122.8 | +0.026 | ★CR CSR |
| 2006-11-02 | Landon School | 5000m | 17:08 | 4th · 1st on team | 130.0 | +0.022 | PR CR R SR CSR RSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 18:13 | 5th · 1st on team | 121.8 | +0.011 | ★CR CSR |
| 2006-10-18 | Landon School | 5000m | 17:56 | 10th · 1st on team | 123.8 | +0.022 | |
| 2006-10-14 | Landon School | 5000m | 17:40 | 6th · 2nd on team | 125.3 | +0.022 | PR CR R SR CSR RSR |
| 2006-08-23 | Sandy Spring Friends School | 5000m | 20:01 | 2nd · 2nd on team | — | +0.004 | PR CR SR CSR |