Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 17:43.4 | 39th · 3rd on team | 120.2 | +0.019 | ★CR CSR |
| 2009-10-21 | McAlpine Creek Park | 5000m | 16:59 | 1st · 1st on team | 123.9 | +0.002 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | McAlpine Creek Park | 5000m | 17:43 | 44th · 4th on team | 118.5 | +0.002 | CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 17:42.6 | 30th · 2nd on team | 116.3 | +0.003 | PR ★CR SR CSR |
| 2009-09-22 | Weddington HS | 5000m | 17:50 | 31st · 6th on team | 118.8 | +0.014 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 18:04.2 | 74th · 6th on team | 118.0 | +0.019 | CR CSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 17:43 | 58th · 3rd on team | 118.6 | +0.002 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Tanglewood Park | 5000m | 18:11 | 54th · 2nd on team | 117.3 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-08 | Milliken Plant Course | 5000m | 18:32 | 63rd · 2nd on team | 115.0 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | NCHSAA 3A Midwest Regionals | 1600m | 4:37.53 | 4th · 1st on team | 122.6 | -0.025 | ★PR SR RSR |
| 2010-03-27 | Race results → | 3200m | 10:37.67 | 18th · 2nd on team | 115.4 | — | |
| 2010-03-20 | Race results → | 3200m | 10:30.79 | 12th · 2nd on team | 116.7 | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 3200 Meters | 10:21.88 | 10th · 1st on team | 119.2 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-28 | 2009 Queen City 3A/4A Conference Track & Field Championship | 3200m | 10:44.67 | 3rd · 2nd on team | 119.8 | +0.014 | R RSR |
| 2009-04-28 | 2009 Queen City 3A/4A Conference Track & Field Championship | 1600m | 4:45.9 | 4th · 2nd on team | 123.9 | +0.014 | PR ★R SR RSR |
| 2009-04-04 | Meet results → | Men's 3200 Meters | 10:29.93 | 9th · 1st on team | 116.9 | — | PR SR RSR |
| 2009-01-23 | Race results → | 3200m | 10:38.46 | 37th · 1st on team | 115.3 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-22 | 2008 Queen City Conference Championships | 1600m | 4:56.62 | 5th · 3rd on team | 119.7 | +0.014 | PR R SR RSR |
| 2008-04-22 | 2008 Queen City Conference Championships | 3200m | 11:00.44 | 3rd · 2nd on team | 116.4 | +0.014 | PR SR |
| 2008-03-29 | Meet results → | Men's 3200 Meters | 10:39.37 | 29th · 2nd on team | 115.5 | — | PR SR RSR |