Racecast

Alex Bonn

Charlotte Catholic (NC) · 12 · SW4ANC D6AUNION4A · Compare head to head

Athlete rating 112.0 2011 TF season
Best race 121.8 XC
Races 14
Seasons 6 2006 — 2011

RankedNation #28119·NC #499·NC D6A #157·SW4A #12·Team #12 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 5 races in 2010

Cross Country

2010 XC 120.8

Charlotte Catholic (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Ivey Redmon Sports Complex 5000m 17:33.5 66th · 5th on team 119.9 -0.009 ★CR CSR
2010-10-02 McAlpine Creek Park 5000m 17:12 44th · 3rd on team 121.8 -0.015 ★PR ★CR ★R SR CSR RSR

2009 XC 116.5

Charlotte Catholic (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Tanglewood Park 5000m 18:21.2 75th · 6th on team 114.0 -0.026 ★CR CSR
2009-10-21 McAlpine Creek Park 5000m 17:54 7th · 5th on team 118.6 -0.015 PR CR R SR CSR RSR
2009-10-03 McAlpine Creek Park 5000m 17:57 15th · 1st on team 118.1 -0.015 PR CR SR CSR
2009-09-26 Hagan-Stone Park 5000m 18:07.6 16th · 1st on team 113.9 -0.021 PR ★CR SR CSR
2009-09-22 Weddington HS 5000m 18:14 1st · 1st on team 118.1 +0.003 PR ★CR R SR CSR RSR

2008 XC 112.8

Charlotte Catholic (NC) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-04 McAlpine Creek Park 5000m 18:49 117th · 7th on team 112.8 -0.015 PR CR R SR CSR RSR

2007 XC 103.1

Charlotte Catholic (NC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-08 Milliken Plant Course 5000m 21:05 91st · 8th on team 103.1 +0.007 PR ★CR R SR CSR RSR

2006 XC 81.5

Holy Trinity (NC) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-20 McAlpine Creek Park 2172m 13:46.5 28th · 4th on team 81.5 — ★PR ★CR R SR CSR RSR

Track & Field

2011 TF 111.3

Charlotte Catholic (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-15 2011 Dick Williams Invitational 1600m 5:05.2 11th · 2nd on team 110.9 -0.033 ★PR SR
2011-04-02 Mooresville HS Invitational 3200m 10:56.97 18th · 3rd on team 112.7 -0.026 ★PR SR RSR
2011-03-19 2011 Marvin Ridge Invitational 1500m 4:44.38 30th · 3rd on team 110.2 -0.038 SR RSR

2010 TF —

Charlotte Catholic (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-03-20 Race results → 1500m 4:39.17 25th · 2nd on team — — ★PR SR