Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Midland XC Course | 5000m | 16:24 | 1st · 1st on team | 130.1 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-21 | Keyser HS Course | 5000m | 17:01.1 | 1st · 1st on team | 126.7 | +0.035 | ★CR CSR |
| 2010-10-14 | Shinnston Rail Trail | 5000m | 17:25.2 | 1st · 1st on team | 121.0 | +0.020 | ★CR CSR |
| 2010-10-09 | Apple Valley Golf Course | 5000m | 17:22 | 5th · 1st on team | 127.1 | +0.060 | ★CR CSR RSR |
| 2010-10-02 | Keyser HS Course | 5000m | — | — | — | +0.035 | CSR |
| 2010-09-25 | West Taylor Elementary | 5000m | 17:29.2 | 1st · 1st on team | 122.8 | +0.034 | ★CR CSR |
| 2010-09-18 | Bridgeport City Park | 5000m | 18:05.3 | 1st · 1st on team | 122.6 | +0.078 | ★CR CSR |
| 2010-09-14 | Doddridge County Park | 5000m | 17:45.2 | 1st · 1st on team | 125.2 | +0.075 | ★CR CSR RSR |
| 2010-09-11 | Wood County Fair Grounds | 5000m | 16:47 | 1st · 1st on team | 125.2 | +0.010 | PR ★CR SR CSR RSR |
| 2010-09-07 | West Taylor Elementary | 5000m | 18:17.7 | 1st · 1st on team | 117.7 | +0.034 | CSR |
| 2010-09-04 | Midland XC Course | 5000m | 17:12 | 4th · 1st on team | 122.9 | +0.030 | SR CSR RSR |
| 2010-08-25 | Philip Barbour HS | 5000m | 18:36 | 1st · 1st on team | 115.0 | +0.033 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 17:09.1 | 1st · 1st on team | 126.4 | +0.030 | SR CSR |
| 2009-10-22 | Berkeley Springs School Complex | 5000m | 17:10 | 2nd · 1st on team | 125.8 | +0.037 | ★CR SR CSR |
| 2009-10-15 | Liberty High | 5000m | 17:39 | 1st · 1st on team | 128.5 | +0.099 | ★CR R CSR RSR |
| 2009-10-10 | Apple Valley Golf Course | 5000m | 17:36.9 | 3rd · 1st on team | 125.3 | +0.060 | CR CSR RSR |
| 2009-10-03 | Berkeley Springs School Complex | 5000m | 17:15 | 2nd · 1st on team | 124.8 | +0.037 | CR SR CSR RSR |
| 2009-09-26 | West Taylor Elementary | 5000m | 17:47 | 1st · 1st on team | 121.2 | +0.034 | CR CSR |
| 2009-09-15 | Doddridge County Park | 5000m | 17:57 | 2nd · 1st on team | 124.4 | +0.075 | CR CSR RSR |
| 2009-09-12 | Midland XC Course | 5000m | 17:26 | 6th · 1st on team | 123.3 | +0.030 | SR CSR RSR |
| 2009-09-05 | Wood County Fair Grounds | 5000m | 17:49 | 7th · 1st on team | 118.9 | +0.010 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 17:00.4 | 7th · 1st on team | 126.9 | +0.030 | PR CR R SR CSR RSR |
| 2008-10-23 | Keyser HS Course | 5000m | 17:30 | 4th · 1st on team | 123.5 | +0.035 | PR CR R SR CSR RSR |
| 2008-10-14 | Keyser HS Course | 5000m | 18:17 | 3rd · 1st on team | 119.4 | +0.035 | CR CSR |
| 2008-10-11 | Apple Valley Golf Course | 5000m | 18:14.2 | 16th · 1st on team | 122.1 | +0.060 | CR R CSR RSR |
| 2008-09-06 | Midland XC Course | 5000m | 18:12.7 | 15th · 1st on team | 117.1 | +0.030 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 18:02 | 30th · 2nd on team | 120.3 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-18 | Ritchie County XC Course | 5000m | 18:24 | 7th · 1st on team | 119.1 | +0.046 | ★CR R CSR RSR |
| 2007-10-11 | Robert C. Byrd HS | 5000m | 18:46 | 2nd · 1st on team | 119.0 | +0.076 | ★CR R CSR RSR |
| 2007-10-06 | Apple Valley Golf Course | 5000m | 19:46 | 21st · 1st on team | 112.3 | +0.060 | CR CSR |
| 2007-09-15 | Wood County Fair Grounds | 5000m | 18:11 | 21st · 1st on team | 116.3 | +0.010 | PR CR R SR CSR RSR |
| 2007-09-11 | Doddridge County Park | 5000m | 19:57 | 19th · 1st on team | 111.8 | +0.075 | CR R CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 20:01.7 | 32nd · 1st on team | 108.5 | +0.030 | CR CSR |
| 2007-09-01 | Witco Park | 5000m | 19:40 | 37th · 2nd on team | 109.4 | +0.031 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-08-26 | Buckhannon-Upshur HS | 1931m | 13:34 | 9th · 1st on team | 68.1 | — | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Ritchie County XC Course | 2500m | 14:08.8 | 14th · 2nd on team | 85.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | WVSSAC State Track and Field Championshi | 3200m | 10:36.96 | 12th · 1st on team | 115.4 | -0.034 | |
| 2011-05-13 | WVSSAC Region II AA and A Championships | 1600m | 5:27.35 | 12th · 2nd on team | 104.8 | -0.021 | |
| 2011-05-13 | WVSSAC Region II AA and A Championships | 3200m | 10:36.2 | 3rd · 1st on team | 117.1 | -0.021 | |
| 2011-05-06 | Big 10 Championship | 1600m | 5:02.06 | 9th · 2nd on team | 113.8 | -0.019 | |
| 2011-05-06 | Big 10 Championship | 3200m | 10:32.44 | 5th · 1st on team | 117.6 | -0.019 | SR RSR |
| 2011-04-18 | Grafton Meet | 1600m | 4:55.02 | 3rd · 1st on team | 116.1 | -0.022 | |
| 2011-04-18 | Grafton Meet | 200m | 25.21 | 8th · 1st on team | — | -0.022 | |
| 2011-04-16 | Licking Heights Hornet Invitational 2011 | 1600m | 4:55.02 | 3rd · 1st on team | 116.3 | -0.025 | SR RSR |
| 2011-04-16 | Licking Heights Hornet Invitational 2011 | 200m | 25.21 | 7th · 1st on team | — | -0.025 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | WVSSAC State Meet | 3200m | 10:10.33 | 8th · 1st on team | 119.6 | -0.034 | ★PR SR |
| 2010-05-22 | WVSSAC State Meet | 1600m | 4:44.2 | 9th · 1st on team | 118.4 | -0.034 | |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 3200m | 10:10.56 | 4th · 1st on team | 121.5 | -0.021 | PR SR RSR |
| 2010-05-13 | WVSSAC Region 2AA/2AAA Championships | 1600m | 4:52.55 | 6th · 1st on team | 116.7 | -0.021 | |
| 2010-05-05 | Big Ten Championships | 3200m | 10:11.55 | 2nd · 1st on team | 121.4 | -0.021 | PR SR RSR |
| 2010-05-05 | Big Ten Championships | 1600m | 4:58.95 | 2nd · 1st on team | 114.2 | -0.021 | |
| 2010-05-03 | Grafton HS Home Meet #2 | 200m | 24.9 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2010-05-03 | Grafton HS Home Meet #2 | 1600m | 4:48.43 | 1st · 1st on team | 118.0 | -0.022 | |
| 2010-04-27 | Buckhannon Upshur Home Meet | 3200m | 10:31.2 | 1st · 1st on team | 117.2 | -0.019 | |
| 2010-04-27 | Buckhannon Upshur Home Meet | 1600m | 4:42.5 | 1st · 1st on team | 121.0 | -0.019 | ★PR SR |
| 2010-04-24 | Bearcat Invitational | 3200m | 10:25.56 | 1st · 1st on team | 118.4 | -0.022 | |
| 2010-04-24 | Bearcat Invitational | 1600m | 4:45.58 | 2nd · 1st on team | 119.5 | -0.022 | PR SR |
| 2010-04-20 | Preston Home Meet III | 3200m | 10:11.76 | 1st · 1st on team | 121.2 | -0.017 | PR SR RSR |
| 2010-04-17 | WVU/University | 1600m | 4:49.31 | 2nd · 1st on team | 117.0 | -0.032 | PR SR |
| 2010-04-17 | WVU/University | 3200m | 10:38.81 | 3rd · 1st on team | 114.9 | -0.032 | |
| 2010-04-06 | Grafton Home Meet | 1600m | 4:54.14 | 4th · 1st on team | 116.0 | -0.022 | PR SR RSR |
| 2010-04-06 | Grafton Home Meet | 3200m | 10:33.5 | 1st · 1st on team | 117.1 | -0.022 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 10:19.36 | 10th · 1st on team | 118.9 | — | PR SR RSR |
| 2009-05-13 | Race results → | 1600m | 5:00.4 | 6th · 1st on team | 112.9 | — | PR SR |
| 2009-05-13 | Race results → | 3200m | 10:27.32 | 4th · 1st on team | 117.4 | — | PR SR |
| 2009-05-02 | Friends of Coal/Gazette Relays | 800m | 2:11.76 | 7th · 2nd on team | 113.8 | -0.034 | ★PR SR |
| 2009-04-28 | Preston - Home Meet IV | 800m | 2:15.4 | 4th · 1st on team | 112.6 | -0.017 | PR SR |
| 2009-04-25 | Russ Parsons Invitational | 1600m | 5:11.32 | 12th · 1st on team | 109.8 | -0.025 | PR SR |
| 2009-04-25 | Russ Parsons Invitational | 3200m | 10:32.59 | 3rd · 1st on team | 117.6 | -0.025 | RSR |
| 2009-04-18 | Harry Green Invitational | 3200m | 10:30.04 | 6th · 1st on team | 117.4 | -0.027 | PR SR RSR |
| 2009-03-31 | Mylan Invitational | 3200m | 10:43.19 | 3rd · 1st on team | 114.7 | -0.027 | PR SR RSR |