Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-14 | Ft. Steilacoom Park | 5000m | 21:44.9 | 29th · 3rd on team | 115.1 | +0.006 | CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 20:46.2 | 12th · 2nd on team | 121.2 | +0.008 | CSR |
| 2008-10-08 | Wright Park | 5000m | 20:43 | 10th · 2nd on team | 121.4 | +0.009 | ★CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 20:49.8 | 26th · 1st on team | 120.2 | +0.002 | ★CR CSR |
| 2008-09-24 | Lake Isabella State Park | 5000m | 20:25.5 | 5th · 2nd on team | 126.9 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Salt Creek Park | 4828m | 19:54.9 | 20th · 1st on team | 119.2 | -0.015 | SR CSR RSR |
| 2008-09-17 | Cedar Heights Middle School | 3218m | 13:19.5 | 6th · 2nd on team | 118.6 | +0.006 | ★CR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 13:04.7 | 27th · 1st on team | 115.3 | -0.030 | SR CSR |
| 2008-09-10 | Lake Isabella State Park | 3280m | 14:05.4 | 2nd · 2nd on team | 117.9 | +0.033 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 21:27 | 73rd · 1st on team | 117.6 | +0.004 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 20:45 | 17th · 1st on team | 121.1 | +0.012 | ★CR CSR |
| 2007-10-20 | Ft. Steilacoom Park | 5000m | 21:10.4 | 9th · 1st on team | 119.3 | +0.006 | ★CR CSR |
| 2007-10-11 | Ft. Steilacoom Park | 5000m | — | — | — | +0.006 | CR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 20:37.2 | 10th · 1st on team | 122.2 | +0.008 | ★CR CSR |
| 2007-10-04 | Lake Isabella State Park | 5000m | 20:31.4 | 1st · 1st on team | 126.0 | +0.042 | PR CR R SR CSR RSR |
| 2007-09-27 | Saint Martin's University | 3975m | — | — | — | +0.024 | |
| 2007-09-22 | University of Montana Golf Course | 4828m | — | — | — | +0.013 | ★CR CSR |
| 2007-09-19 | North Thurston HS | 4184m | — | — | — | +0.002 | ★PR ★CR SR CSR |
| 2007-09-15 | Salt Creek Park | 4828m | 20:06 | 42nd · 1st on team | 118.0 | -0.015 | SR CSR |
| 2007-09-13 | Saint Martin's University | 3975m | 16:53.8 | 8th · 1st on team | 118.6 | +0.024 | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 12:59.4 | 26th · 1st on team | 116.8 | -0.030 | ★PR ★CR SR CSR RSR |
| 2007-09-05 | Lake Isabella State Park | 3280m | 14:06.3 | 1st · 1st on team | 115.5 | +0.033 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 21:46 | 95th · 1st on team | 117.5 | +0.004 | CR SR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 19:35 | 40th · 1st on team | 122.2 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | — | — | — | +0.064 | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Ft. Steilacoom Park | 4988m | 21:14 | 28th · 1st on team | 119.8 | +0.006 | ★PR ★CR SR CSR |
| 2005-10-08 | Hoquiam HS | 5000m | 21:03 | 16th · 1st on team | 121.1 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Race results → | shot | 20-05.50 | — | — | — | |
| 2009-04-29 | Narrows Duel: Central Kitsap @ Shelton | shot | 20-06.00 | — | — | -0.038 | |
| 2009-04-22 | Race results → | 800m | 2:44.24 | 2nd · 2nd on team | — | — | |
| 2009-04-17 | Mountain Invitational | 800m | 2:37.42 | 7th · 1st on team | 115.5 | -0.031 | ★PR SR RSR |
| 2009-04-15 | Race results → | 800m | 2:46.67 | 6th · 1st on team | — | — | |
| 2009-04-11 | Tacoma Invitational | 800m | 2:40.08 | 18th · 1st on team | 112.8 | -0.038 | SR RSR |
| 2009-03-27 | Narrows Duel: Wilson @ Shelton | 800m | 2:46.13 | 1st · 1st on team | 108.7 | -0.038 | RSR |
| 2009-03-19 | Race results → | 800m | 2:45.1 | 5th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 1600m | 5:53.74 | 9th · 1st on team | — | — | |
| 2008-04-30 | Shelton Vs Yelm | 3200m | 12:54.75 | 2nd · 2nd on team | 114.6 | -0.038 | SR |
| 2008-04-30 | Shelton Vs Yelm | 1600m | 6:17 | 5th · 2nd on team | 108.3 | -0.038 | |
| 2008-04-18 | Mountain Invitational | 1600m | 5:51.12 | 4th · 1st on team | 117.4 | -0.031 | RSR |
| 2008-04-16 | Race results → | 400m | 1:07.68 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-04-12 | Race results → | 1600m | 6:07.01 | 19th · 1st on team | — | — | |
| 2008-04-11 | Race results → | 1600m | 5:54.49 | 1st · 1st on team | — | — | |
| 2008-04-11 | Race results → | 800m | 2:46.08 | 2nd · 2nd on team | — | — | |
| 2008-03-21 | Race results → | 800m | 2:40.06 | 3rd · 3rd on team | — | — | PR SR |
| 2008-03-21 | Race results → | 1600m | 5:49.27 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | WCC Championships day 2 | 3200m | 12:26.54 | 6th · 1st on team | 119.9 | -0.027 | RSR |
| 2007-05-12 | WCC Championships day 2 | 1600m | 5:47.51 | 7th · 1st on team | 117.9 | -0.027 | |
| 2007-05-04 | 43rd Shaner Invite | 1600m | 6:04.28 | 8th · 1st on team | 111.6 | -0.038 | |
| 2007-05-04 | 43rd Shaner Invite | 3200m | 12:25.2 | 5th · 1st on team | 118.8 | -0.038 | |
| 2007-05-02 | Yelm Vs. Shelton | 1600m | 5:42.44 | 3rd · 1st on team | 119.6 | -0.031 | ★PR SR RSR |
| 2007-04-28 | Race results → | 3200m | 12:22.66 | 11th · 1st on team | — | — | ★PR SR |
| 2007-04-18 | Race results → | 3200m | 12:51.87 | 1st · 1st on team | — | — | |
| 2007-04-18 | Race results → | 1600m | 6:07.37 | 1st · 1st on team | — | — | |
| 2007-04-13 | Mountain Invitational | 3200m | 12:36.17 | 2nd · 1st on team | 118.0 | -0.031 | RSR |
| 2007-04-13 | Mountain Invitational | 1600m | 6:08.81 | 8th · 1st on team | 111.0 | -0.031 | |
| 2007-04-11 | Lakes vs Shelton | 1600m | 6:03.85 | 1st · 1st on team | 111.5 | -0.038 | PR SR |
| 2007-03-28 | Race results → | 3200m | 12:34 | 1st · 1st on team | — | — | PR SR |
| 2007-03-28 | Race results → | 1600m | 6:06.73 | 1st · 1st on team | — | — | PR SR |
| 2007-03-21 | Race results → | 1600m | 6:21.42 | 2nd · 2nd on team | — | — | SR |
| 2007-03-21 | Race results → | 3200m | 12:54.2 | 1st · 1st on team | — | — | SR |
| 2007-03-14 | Capital vs Shelton | 3200m | 13:12.21 | 2nd · 1st on team | 112.0 | -0.038 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-27 | Race results → | 1600m | 6:18.7 | 2nd · 2nd on team | — | — | |
| 2006-04-27 | Race results → | 3200m | 13:30 | 1st · 1st on team | — | — | |
| 2006-04-20 | Race results → | 1600m | 6:07.1 | 6th · 2nd on team | — | — | PR SR |
| 2006-04-20 | Race results → | 3200m | 13:02.84 | 2nd · 1st on team | — | — | |
| 2006-04-12 | Olympic-Foss-Shelton-CK | pv | NH | — | — | -0.030 | |
| 2006-04-12 | Olympic-Foss-Shelton-CK | 3200m | 12:49.84 | 1st · 1st on team | 116.1 | -0.030 | RSR |
| 2006-04-12 | Olympic-Foss-Shelton-CK | 400m | 1:17.34 | 4th · 4th on team | — | -0.030 | PR SR |
| 2006-04-12 | Olympic-Foss-Shelton-CK | 1600m | 6:15.5 | 2nd · 2nd on team | 108.4 | -0.030 | PR SR |
| 2006-03-23 | Shelton-Olympia-Gig Harbor Tri | 3200m | 12:47.31 | 1st · 1st on team | 115.2 | -0.038 | PR SR RSR |