Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Watkins Mill HS | 5000m | 19:32.6 | 45th · 3rd on team | 113.8 | +0.065 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:29 | 57th · 2nd on team | 119.2 | +0.009 | ★PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 18:32 | 39th · 3rd on team | 117.9 | +0.049 | ★CR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 18:42.1 | 21st · 4th on team | 113.2 | +0.072 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:50 | 108th · 3rd on team | 119.7 | +0.021 | ★CR R CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 19:13.4 | 13th · 3rd on team | 115.3 | +0.065 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:39 | 128th · 2nd on team | 117.3 | +0.044 | ★CR CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 18:52.6 | 6th · 3rd on team | 117.1 | +0.076 | ★CR CSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 17:32.6 | 44th · 3rd on team | 119.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-08-28 | The Towers | 3218m | 11:06 | 3rd · 3rd on team | 118.9 | +0.034 | ★PR ★CR R SR CSR RSR |
| 2010-08-14 | The Towers | 3218m | 11:21 | 3rd · 3rd on team | 113.6 | +0.034 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 19:10 | 23rd · 3rd on team | 117.5 | +0.087 | ★CR R CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 19:41 | 102nd · 7th on team | 111.9 | +0.101 | PR ★CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 19:53 | 72nd · 7th on team | 110.9 | +0.065 | CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:23 | 5th · 1st on team | 115.9 | +0.009 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 14:55.7 | 29th · 2nd on team | 115.7 | +0.050 | ★PR ★CR SR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 18:00 | 27th · 2nd on team | 117.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2009-09-30 | Sherwood High School | 5000m | 19:26 | 18th · 9th on team | 112.9 | +0.055 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 18:53 | 113th · 6th on team | 113.0 | +0.038 | PR ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 19:35.3 | 25th · 6th on team | 115.0 | +0.076 | PR CR R SR CSR RSR |
| 2009-09-15 | Cabin John Park | 5000m | 19:41.7 | 13th · 7th on team | 113.8 | +0.065 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 4A West Regional Championships | 800m | 2:03.55 | 8th · 1st on team | 122.4 | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 800m | 2:03.29 | 15th · 1st on team | 123.1 | -0.023 | ★PR ★R SR RSR |
| 2011-04-12 | Whitman at Blake | 400m | 58.14 | 1st · 1st on team | — | -0.017 | |
| 2011-04-12 | Whitman at Blake | 800m | 2:35.3 | 2nd · 2nd on team | 99.0 | -0.017 | |
| 2011-04-12 | Whitman at Blake | 3200m | 11:25.6 | 1st · 1st on team | 109.4 | -0.017 | ★PR SR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 4:57.61 | 5th · 2nd on team | 115.1 | -0.019 | |
| 2011-03-22 | Richard Montgomery at Whitman | 400m | 56.64 | 2nd · 1st on team | — | -0.019 | SR |
| 2011-03-22 | Richard Montgomery at Whitman | 1600m | 4:51.3 | 4th · 2nd on team | 117.2 | -0.019 | ★PR SR |
| 2011-02-10 | 4A West Regional Championships | 800m | 2:06.72 | 10th · 1st on team | 118.6 | -0.045 | |
| 2011-01-29 | Last Track To Philly | 1mile | 4:56.93 | 24th · 2nd on team | 115.6 | -0.036 | ★PR SR |
| 2011-01-24 | Montgomery County Championships | 800m | 2:09.13 | 14th · 1st on team | 116.4 | -0.045 | |
| 2011-01-08 | Montgomery Invitational | 800m | 2:06.43 | 23rd · 1st on team | 118.9 | -0.045 | PR SR RSR |
| 2010-12-17 | Hagerstown CC HS Invitational | 1600m | 4:57.73 | 15th · 1st on team | 113.7 | -0.039 | |
| 2010-12-04 | MCPS Scrimmage | 1600m | 4:54.8 | 6th · 1st on team | 114.0 | -0.045 | PR SR RSR |
| 2010-12-04 | MCPS Scrimmage | 800m | 2:12.3 | 8th · 1st on team | 113.2 | -0.045 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 400m | 54.63 | 18th · 1st on team | — | — | SR |
| 2010-05-12 | Race results → | 400m | 55.77 | 22nd · 1st on team | — | — | |
| 2010-05-12 | Race results → | 800m | 2:10.4 | 23rd · 1st on team | — | — | PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 400m | 56.71 | 6th · 1st on team | — | -0.019 | |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 200m | 25.78 | 11th · 2nd on team | — | -0.019 | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 400m | 55.05 | 23rd · 1st on team | — | -0.019 | SR |
| 2010-03-23 | Wootton at Whitman | 400m | 58.44 | 2nd · 1st on team | — | -0.019 | SR |
| 2010-02-03 | Race results → | 800m | 2:20.9 | 14th · 2nd on team | — | — | SR |
| 2010-02-03 | Race results → | 500m | 1:17 | 18th · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 500m | 1:14.56 | 21st · 1st on team | — | -0.045 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 400m | 54.34 | 19th · 1st on team | — | -0.023 | ★PR SR |
| 2009-04-28 | Race results → | 400m | 56.74 | 1st · 1st on team | — | — | |
| 2009-04-21 | Whitman vs. Wootton | 400m | 56.54 | 3rd · 1st on team | — | -0.024 | |
| 2009-04-18 | 4th Annual Viking Invitational | 400m | 54.45 | 13th · 2nd on team | — | -0.019 | PR SR |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 400m | 56.64 | 1st · 1st on team | — | -0.020 | |
| 2009-03-25 | Whitman vs. Blake | 400m | 55.88 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2008-12-10 | MCPS Develepmental #1 | 500m | 1:16.7 | 2nd · 2nd on team | — | -0.045 | PR SR |
| 2008-12-10 | MCPS Develepmental #1 | 300m | 40.24 | 2nd · 2nd on team | — | -0.045 | ★PR SR |
| 2008-12-06 | Race results → | shot | 23-06.25 | — | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 800m | 2:16.76 | 5th · 4th on team | 111.3 | -0.019 | PR R SR RSR |
| 2008-01-22 | Race results → | 800m | 2:18.69 | 22nd · 1st on team | — | — | PR SR |