Racecast

Konrad Slepoy

Walt Whitman (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

Athlete rating 111.7 2010 TF season
Best race 116.9 XC
Races 32
Seasons 4 2007 — 2010

RankedNation #24170·MD #676·MD D4A #4553·Team #13 ?

Training paces & VO2max → critical speed 6:42/mi, fitted from 10 races in 2009

Cross Country

2009 XC 111.2

Walt Whitman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Gaithersburg HS 5000m 18:41 12th · 2nd on team 114.7 -0.014 ★PR ★CR SR CSR
2009-10-10 Van Cortlandt Park 4023m 15:51.5 133rd · 6th on team 104.2 -0.026 ★PR ★CR SR CSR
2009-10-03 WakeMed Soccer Park 5000m 19:20 98th · 7th on team 108.4 -0.031 ★CR CSR
2009-09-30 Sherwood High School 5000m 18:50 14th · 6th on team 116.9 +0.027 PR ★CR ★R SR CSR RSR
2009-09-26 Maymont Park 5000m 19:19 123rd · 7th on team 108.5 -0.011 ★CR SR CSR
2009-09-23 Walt Whitman HS 5000m 19:55.5 35th · 8th on team 114.2 +0.053 ★CR R SR CSR RSR
2009-09-15 Cabin John Park 5000m 20:08.8 19th · 10th on team 111.3 +0.033 ★CR SR CSR RSR

2008 XC 104.5

Walt Whitman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Gaithersburg HS 5000m 18:54.4 67th · 3rd on team 111.5 -0.014 PR CR R SR CSR RSR
2008-10-11 Van Cortlandt Park 4023m 16:34 20th · 13th on team 100.7 -0.026 PR CR SR CSR
2008-10-01 Meadowbrook Park Playground 5000m 24:12 56th · 27th on team 88.6 -0.010 ★CR CSR
2008-09-23 Landon School 5000m 19:55.6 20th · 5th on team 108.8 +0.008 ★CR CSR
2008-09-20 Oatlands Plantation 5000m 19:54 269th · 3rd on team 108.0 -0.003 PR ★CR SR CSR
2008-09-16 Cabin John Park 5000m 20:33 37th · 12th on team 107.0 +0.033 PR CR SR CSR
2008-09-13 Brentsville HS 2500m 9:56 16th · 16th on team 101.9 -0.000 ★PR ★CR SR CSR
2008-09-10 Walt Whitman HS 5000m 20:51 51st · 15th on team 109.5 +0.053 PR CR R SR CSR RSR

2007 XC 97.6

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-19 Walt Whitman HS 5000m 23:34 31st · 21st on team 95.7 +0.053
2007-09-11 Walt Whitman HS 5000m 22:41 47th · 25th on team 99.5 +0.053 PR CR R SR CSR RSR

Track & Field

2010 TF 110.8

Walt Whitman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 Race results → 1600m 5:00.02 25th · 2nd on team — — ★PR SR
2010-03-23 Wootton at Whitman 1600m 5:11 10th · 4th on team 110.2 -0.019
2010-02-03 Race results → 1600m 5:03 10th · 1st on team — — PR SR
2010-02-03 Race results → 800m 2:17.4 13th · 1st on team — —
2010-01-30 Last Track to Philly 1mile 5:03.19 30th · 1st on team 112.7 -0.036 ★PR SR RSR
2010-01-25 Montgomery County Championships 800m 2:16.67 23rd · 1st on team 109.5 -0.045 ★PR SR RSR

2009 TF 105.1

Walt Whitman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Montgomery County Championships 'B' 800m 2:24.3 44th · 2nd on team 105.7 -0.019 PR SR RSR
2009-05-09 Montgomery County Championships 'B' 1600m 5:27 70th · 4th on team 105.2 -0.019
2009-04-28 Race results → 1600m 5:36.9 7th · 7th on team — —
2009-04-21 Whitman vs. Wootton 1600m 5:27 11th · 8th on team 103.8 -0.024
2009-03-31 Whitman and Watkins Mill vs. Blair 1600m 5:24 7th · 7th on team 105.2 -0.020 PR SR
2009-03-25 Whitman vs. Blake discus 65-00 — — -0.019
2009-03-25 Whitman vs. Blake 1600m 5:24.21 7th · 6th on team 105.5 -0.019 PR SR RSR

2008 TF 98.2

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-08 Northwest & Watkins Mill vs. Whitman lj 13-06.50 — — -0.019
2008-04-08 Northwest & Watkins Mill vs. Whitman 1600m 5:47.95 22nd · 12th on team 98.2 -0.019 PR SR RSR