Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Van Cortlandt Park | 4023m | 15:38.5 | 46th · 1st on team | 110.8 | +0.050 | ★PR ★CR SR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 19:51 | 30th · 8th on team | 106.8 | +0.072 | ★PR ★CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 19:11 | 47th · 3rd on team | 111.3 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-28 | Cabin John Park | 5000m | 20:31.5 | 29th · 9th on team | 108.2 | +0.065 | ★CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:14 | 210th · 3rd on team | 108.3 | +0.044 | ★CR CSR |
| 2010-09-21 | Walt Whitman HS | 5000m | 20:16.6 | 16th · 10th on team | 109.2 | +0.076 | ★CR CSR RSR |
| 2010-09-04 | Mount Saint Mary's University | 5000m | 19:15 | 131st · 6th on team | 108.8 | +0.019 | PR ★CR SR CSR RSR |
| 2010-08-28 | The Towers | 3218m | 12:15 | 8th · 8th on team | 107.9 | +0.034 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 20:34 | 73rd · 4th on team | 103.6 | +0.009 | ★CR CSR |
| 2009-10-03 | WakeMed Soccer Park | 5000m | 19:22 | 73rd · 5th on team | 108.9 | +0.003 | PR ★CR SR CSR |
| 2009-09-30 | Sherwood High School | 5000m | 20:38 | 38th · 11th on team | 106.4 | +0.055 | ★CR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 20:37.8 | 43rd · 11th on team | 109.4 | +0.076 | CR R SR CSR RSR |
| 2009-09-15 | Cabin John Park | 5000m | 22:10.9 | 33rd · 15th on team | 101.3 | +0.065 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | Meadowbrook Park Playground | 5000m | 20:28 | 28th · 16th on team | 104.9 | +0.020 | PR ★CR SR CSR |
| 2008-09-23 | Landon School | 5000m | 20:48.3 | 36th · 12th on team | 105.5 | +0.050 | PR ★CR R SR CSR RSR |
| 2008-09-23 | Landon School | 5000m | 23:18 | 68th · 19th on team | 94.3 | +0.050 | |
| 2008-09-16 | Cabin John Park | 5000m | 21:18.8 | 48th · 14th on team | 103.3 | +0.065 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 22:19.9 | 63rd · 6th on team | 94.7 | +0.009 | PR CR SR CSR |
| 2007-09-25 | Northwest High School | 5000m | 24:30 | 58th · 16th on team | 91.5 | +0.057 | ★CR CSR |
| 2007-09-19 | Walt Whitman HS | 5000m | 23:14 | 27th · 17th on team | 96.6 | +0.076 | PR CR R SR CSR RSR |
| 2007-09-11 | Walt Whitman HS | 5000m | 23:37 | 51st · 26th on team | 95.0 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | 300mh | 47.47 | 20th · 2nd on team | — | — | |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 300mh | 44.56 | 1st · 1st on team | — | -0.019 | |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 200m | 24.58 | 4th · 1st on team | — | -0.019 | ★PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 110mh | 18.44 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 110mh | 19.3 | 28th · 3rd on team | — | -0.019 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 300mh | 43.55 | 7th · 1st on team | — | -0.019 | ★PR SR |
| 2010-04-10 | Race results → | 300mh | 44.24 | 12th · 2nd on team | — | — | PR SR |
| 2010-03-23 | Wootton at Whitman | 110mh | 19.74 | 2nd · 2nd on team | — | -0.019 | PR SR |
| 2010-03-23 | Wootton at Whitman | 300mh | 44.84 | 1st · 1st on team | — | -0.019 | PR SR |
| 2010-02-03 | Race results → | 55mh | 10.34 | 23rd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 5:44 | 93rd · 6th on team | 99.9 | -0.019 | ★PR SR |
| 2009-05-09 | Montgomery County Championships 'B' | 300mh | 50.64 | 19th · 2nd on team | — | -0.019 | |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 110mh | 21.04 | 3rd · 3rd on team | — | -0.020 | |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 300mh | 48.54 | 3rd · 3rd on team | — | -0.020 | PR SR |
| 2009-03-31 | Whitman and Watkins Mill vs. Blair | 800m | 2:27.6 | 4th · 4th on team | 102.6 | -0.020 | ★PR SR RSR |
| 2009-03-25 | Whitman vs. Blake | 110mh | 21.04 | 3rd · 2nd on team | — | -0.019 | SR |
| 2009-03-25 | Whitman vs. Blake | 300mh | 50.35 | 3rd · 3rd on team | — | -0.019 | PR SR |
| 2009-03-25 | Whitman vs. Blake | 400m | 58.33 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2008-12-30 | MCPS Develepmental #2 | 1600m | 5:52.4 | 4th · 4th on team | 95.6 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | 4A West Regional Championships Day 1 | 110mh | 20.78 | 23rd · 2nd on team | — | -0.023 | PR SR |
| 2008-05-10 | Race results → | 300mh | 51.84 | 25th · 1st on team | — | — | PR SR |
| 2008-05-10 | Race results → | 800m | 2:45.1 | 79th · 3rd on team | — | — | PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 200m | 28.41 | 7th · 2nd on team | — | -0.019 | PR SR |
| 2008-04-08 | Northwest & Watkins Mill vs. Whitman | 400m | 1:06.87 | 11th · 3rd on team | — | -0.019 | PR SR |