Racecast

Danielle Newsham

Walt Whitman (MD) · 12 · MD D4AMONTGOMERY4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.7 2010 XC season
Best race 123.4 TF
Races 45
Seasons 5 2007 — 2011

RankedNation #57063·MD #1123·MD D4A #462·Team #54 ?

Training paces & VO2max → critical speed 7:40/mi, fitted from 12 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2010 XC 102.9

Walt Whitman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Gaithersburg HS 5000m 24:03.5 39th · 8th on team 104.1 -1.4% SR CSR
2010-10-16 Georgetown Prep 5000m 25:53 116th · 9th on team 101.6 +2.4% ★CR CSR
2010-10-05 Cabin John Park 4828m 24:47.6 4th · 2nd on team 103.0 +4.9% ★CR SR CSR
2010-10-02 Great Meadow Park 5000m 25:02 86th · 7th on team 102.8 0.0% ★CR CSR
2010-09-28 Cabin John Park 5000m 25:36 1st · 1st on team 104.5 +4.2% CSR
2010-09-25 Oatlands Plantation 5000m 25:21 77th · 2nd on team 104.0 +2.0% CSR
2010-09-21 Walt Whitman HS 5000m 26:06.4 30th · 20th on team 102.1 +5.1% CSR
2010-09-04 Mount Saint Mary's University 5000m 24:56 17th · 13th on team 100.9 -0.4% ★CR SR CSR
2010-08-28 The Towers 3218m 15:13 15th · 15th on team 104.8 +1.0% ★PR ★CR SR CSR RSR
2010-08-14 The Towers 3218m 15:25 9th · 9th on team 101.1 +1.0% PR CR SR CSR RSR

2009 XC 108.0

Walt Whitman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Gaithersburg HS 5000m 23:43 19th · 3rd on team 108.0 -1.4% SR CSR RSR

2008 XC 115.2

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 22:07 57th · 4th on team 119.6 +7.7% ★PR ★CR R SR CSR RSR
2008-10-18 Gaithersburg HS 5000m 21:10.5 2nd · 1st on team 118.7 -1.4% ★PR ★CR SR CSR
2008-10-11 Van Cortlandt Park 4023m 17:37 12th · 4th on team 118.7 +2.4% ★PR ★CR R SR CSR RSR
2008-10-03 Lehigh University - Murray H. Goodman Campus 5000m 21:49 216th · 7th on team 114.8 -2.9% PR ★CR SR CSR
2008-10-01 Meadowbrook Park Playground 5000m 23:10 13th · 6th on team 110.7 -0.6% ★CR CSR
2008-09-23 Landon School 5000m 23:12.1 19th · 7th on team 112.9 +2.3% ★CR CSR
2008-09-20 Oatlands Plantation 5000m 22:38 173rd · 6th on team 115.5 +2.0% PR ★CR SR CSR
2008-09-16 Cabin John Park 5000m 22:43.9 13th · 6th on team 115.9 +4.2% PR ★CR SR CSR
2008-09-13 Brentsville HS 2500m 11:37 11th · 11th on team 107.5 +3.0% ★PR ★CR SR CSR
2008-09-10 Walt Whitman HS 5000m 22:57 13th · 5th on team 117.9 +5.1% PR ★CR R SR CSR RSR

2007 XC 99.3

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Gaithersburg HS 5000m 25:11.9 16th · 5th on team 100.4 -1.4% PR CR R SR CSR RSR
2007-09-25 Northwest High School 5000m 26:58 10th · 5th on team 99.1 +2.9% PR ★CR SR CSR
2007-09-19 Walt Whitman HS 5000m 27:03 17th · 8th on team 99.1 +5.1% PR CR R SR CSR RSR
2007-09-11 Walt Whitman HS 5000m 27:10 33rd · 21st on team 98.7 +5.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 109.4

Walt Whitman (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Mongomery County Varsity B Championships 1600m 6:10.4 20th · 2nd on team 111.5 +0.9%
2011-05-14 Mongomery County Varsity B Championships 3200m 13:55 22nd · 6th on team 105.6 +0.9% SR
2011-04-12 Whitman at Blake 3200m 14:10.1 7th · 7th on team 106.2 +2.0% SR
2011-03-29 Walter Johnson and Kennedy at Whitman 1600m 6:04.71 9th · 6th on team 113.2 +0.9% SR RSR
2011-03-29 Walter Johnson and Kennedy at Whitman 800m 2:45.74 5th · 2nd on team 110.6 +0.9%
2011-03-22 Richard Montgomery at Whitman 1600m 6:08.8 5th · 4th on team 111.6 +0.9% SR RSR
2011-03-22 Richard Montgomery at Whitman 800m 2:44.7 3rd · 3rd on team 110.7 +0.9% SR
2010-12-04 MCPS Scrimmage 1600m 6:14.2 12th · 6th on team 108.8 -1.4% SR RSR
2010-12-04 MCPS Scrimmage 800m 2:50.6 14th · 6th on team 106.2 -1.4% SR

2010 TF 108.7

Walt Whitman (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-27 Blake and Walter Johnson at Whitman 1600m 6:34.94 17th · 9th on team 104.5 +0.9%
2010-03-23 Wootton at Whitman 1600m 6:00.7 8th · 5th on team 114.7 +0.9% ★PR SR RSR
2010-03-23 Wootton at Whitman 3200m 13:52.8 8th · 5th on team 107.0 +0.9% ★PR SR

2009 TF 120.6

Walt Whitman (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 4A West Regional Championship (Day 2) 800m 2:30.5 14th · 2nd on team 122.2 +0.8%
2009-03-31 Whitman and Watkins Mill vs. Blair 800m 2:33.7 2nd · 2nd on team 119.8 +1.7%
2009-02-17 Maryland 4A Indoor State Championships 800m 2:26.89 8th · 1st on team 123.4 -1.4% ★PR ★R SR RSR
2009-02-11 Maryland 4A West Regional Championships 800m 2:29.05 4th · 2nd on team 121.6 -1.4% PR R SR RSR
2009-01-26 Race results → 800m 2:29.75 5th · 1st on team 120.3 — PR R SR RSR
2008-12-30 MCPS Develepmental #2 800m 2:35.9 2nd · 2nd on team 116.3 -1.4% PR SR RSR

2008 TF 114.9

Walt Whitman (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 4A West Regional Championships Day 2 800m 2:37.83 16th · 3rd on team 115.7 +0.8% PR R SR RSR
2008-05-10 Race results → 800m 2:38 5th · 1st on team 114.1 — PR R SR RSR