Shannon Poon

2013 XC 111.5

Midland Dow (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Delta College OFFICIAL	5000m	23:17	38th · 4th on team	115.2	+0.039	★PR ★CR ★R SR CSR RSR
2013-10-12	Stratford Woods OFFICIAL	5000m	24:11.4	28th · 9th on team	113.4	+0.053
2013-10-05	Imerman Park - Heritage Course	5000m	24:27.5	35th · 2nd on team	111.5	+0.058	★CR CSR
2013-09-28	Stratford Woods OFFICIAL	5000m	24:06	47th · 8th on team	114.1	+0.053	PR ★CR R SR CSR RSR
2013-09-21	Delta College OFFICIAL	3218m	14:51.8	34th · 3rd on team	111.3	+0.052	★PR ★CR R SR CSR RSR
2013-09-13	Forest Akers East Golf Course	5000m	24:46	235th · 5th on team	109.4	+0.061	PR ★CR R SR CSR RSR
2013-09-07	Stratford Woods OFFICIAL	5000m	25:46.7	73rd · 13th on team	105.3	+0.053	PR CR R SR CSR RSR

2012 XC 100.3

Midland Dow (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-20	Manistee National Golf Course	5000m	26:24.3	107th · 17th on team	101.3	+0.036	★CR CSR
2012-10-17	Delta College OFFICIAL	5000m	27:07.4	60th · 10th on team	100.2	+0.039	CR CSR
2012-10-13	Stratford Woods OFFICIAL	5000m	26:22.2	45th · 17th on team	102.6	+0.053
2012-09-29	Stratford Woods OFFICIAL	5000m	26:04.8	90th · 16th on team	105.0	+0.053	PR CR R SR CSR RSR
2012-09-25	Cummings Center	5000m	27:24.3	59th · 14th on team	99.0	+0.044	PR ★CR SR CSR
2012-09-22	Delta College OFFICIAL	3218m	16:30.4	92nd · 13th on team	101.5	+0.052	PR CR R SR CSR RSR
2012-09-11	Stratford Woods OFFICIAL	5000m	28:09	59th · 13th on team	97.4	+0.053	PR CR R SR CSR RSR
2012-09-08	Stratford Woods OFFICIAL	5000m	28:30.3	79th · 17th on team	95.6	+0.053	PR CR R SR CSR RSR
2012-08-25	Benzie Central HS	5000m	32:28.5	191st · 16th on team	—	+0.019	PR ★CR SR CSR

2013 TF —

Midland Dow (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-14	HH Dow, Mt Pleasant @ MHS	200m	30.94	16th · 7th on team	—	-0.031	★PR SR
2013-05-14	HH Dow, Mt Pleasant @ MHS	400m	1:07.84	7th · 4th on team	—	-0.031	★PR SR
2013-04-23	Midland Dow, Saginaw Heritage, @ Flushing	200m	31.84	16th · 7th on team	—	-0.016	SR

2012 TF —

Midland Dow (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-08	H. H. Dow, Bay City Central, Heritage	200m	31.34	8th · 5th on team	—	-0.033	PR SR
2012-05-01	Midland Dow & Arthur Hill v. Bay City Western	lj	10-05.75	—	—	-0.036
2012-05-01	Midland Dow & Arthur Hill v. Bay City Western	200m	31.44	7th · 4th on team	—	-0.036	PR SR
2012-03-28	Chippewa Invite	200m	31.63	25th · 3rd on team	—	-0.034	PR SR