Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Seaside 3 Course | 4500m | 24:31.8 | 68th · 2nd on team | 93.0 | +0.072 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Kelso HS | 4828m | 20:55 | 3rd · 3rd on team | 113.9 | -0.012 | ★PR ★CR SR CSR RSR |
| 2006-10-12 | Kelso HS | 4828m | 21:16 | 2nd · 2nd on team | 113.7 | -0.012 | PR CR SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 22:19.3 | 85th · 3rd on team | 112.9 | -0.001 | ★CR SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 22:49.3 | 41st · 1st on team | 112.2 | +0.046 | PR ★CR SR CSR RSR |
| 2006-09-23 | Seaside 3 Course | 5000m | 29:13.8 | 9th · 1st on team | 103.4 | +0.196 | ★CR CSR |
| 2006-09-12 | Lacamas Lake Heritage Trail Access | 5000m | 23:46 | 2nd · 2nd on team | 106.9 | -0.005 | ★CR SR CSR RSR |
| 2006-09-09 | Capital HS | 3588m | 17:30.1 | 12th · 1st on team | 106.8 | +0.063 | ★PR ★CR SR CSR RSR |
| 2006-09-02 | Lacamas Lake Heritage Trail Access | 5000m | 24:14 | 3rd · 3rd on team | 104.2 | -0.005 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 21:17.9 | 33rd · 4th on team | 118.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-01 | Blue Lake Park | 5000m | 22:24.7 | 103rd · 4th on team | 112.8 | -0.001 | CR SR CSR RSR |
| 2005-09-10 | Capital HS | 3218m | 13:48 | 25th · 1st on team | 109.4 | -0.025 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 21:50 | 99th · 3rd on team | 116.9 | +0.010 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 22:09 | 117th · 4th on team | 115.6 | +0.010 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-25 | Race results → | 3200m | 13:41 | 3rd · 3rd on team | 108.7 | — | ★PR SR RSR |
| 2006-04-25 | Race results → | 800m | 3:04 | 3rd · 3rd on team | 98.1 | — | ★PR SR |
| 2006-04-21 | Race results → | 1600m | 6:20.34 | 7th · 2nd on team | 107.2 | — | ★PR SR RSR |
| 2006-04-11 | Race results → | 3200m | 14:21.9 | 3rd · 3rd on team | 103.6 | — | PR SR |
| 2006-03-23 | Race results → | 1600m | 6:25 | 5th · 2nd on team | 105.9 | — | |
| 2006-03-16 | Race results → | 1600m | 6:22.2 | 1st · 1st on team | 106.7 | — | PR SR RSR |