Ashley Larson
Comfrey-Cedar Mountain-Springfield (MN) · 12 · MN DAMSHSL D3A · Compare head to head
iwhat a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.3
2016 TF season
Races
5
Seasons
4
2013 — 2016
RankedNation #53604·MN #1165·MN DA #1112·MSHSL #1108·MSHSL D3A #61·Team #4
?
Training paces
& VO2max →
critical speed
7:41/mi, fitted from
2 races in 2015
