Racecast

James Kosbar

Rolla (MO) · 12 · MO D4MSHSAA CLASS 4 D4District 5 · Compare head to head

Athlete rating 128.1 2015 TF season
Best race 130.6 TF
Races 34
Seasons 4 2012 — 2015

RankedNation #1580·MO #25·MO D4 #151·MSHSAA CLASS 4 #27·MSHSAA CLASS 4 D4 #210·Team #1 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 14 races in 2014

Cross Country

2014 XC 123.2

Rolla (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 17:03 63rd · 1st on team 124.9 +0.033 CSR
2014-11-01 Inman Intermediate School 5000m 16:13.8 11th · 1st on team 125.9 +0.001 ★PR ★CR SR CSR RSR
2014-10-25 Collins Farm at Ha Ha Tonka 5000m 17:09.5 14th · 1st on team 122.0 +0.003 CSR
2014-10-04 Oak Hills Golf Center 5000m 17:06.7 13th · 1st on team 124.6 +0.033 SR CSR RSR
2014-09-15 Lebanon High School 5000m 17:41.7 2nd · 1st on team 118.7 +0.017 SR CSR RSR

2013 XC 126.0

Rolla (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 16:56.3 64th · 1st on team 126.0 +0.033 ★CR CSR
2013-11-02 Collins Farm at Ha Ha Tonka 5000m 16:32.6 29th · 2nd on team 125.1 +0.003 ★CR CSR
2013-10-26 Lebanon High School 5000m 16:25.9 13th · 1st on team 127.0 +0.017 PR ★CR R SR CSR RSR

Track & Field

2015 TF 126.2

Rolla (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-30 MSHSAA Class 4 State Championships 800m 1:54.37 1st · 1st on team 130.6 -0.041 ★PR ★R SR RSR
2015-05-23 MSHSAA Class 4 Sectional 3 800m 1:59.26 1st · 1st on team 127.5 -0.028
2015-05-16 MSHSAA Class 4 District 5 1600m 4:35.64 1st · 1st on team 124.2 -0.031 SR
2015-05-16 MSHSAA Class 4 District 5 800m 1:59.07 1st · 1st on team 127.1 -0.031
2015-05-05 Ozark Conference 800m 2:01.64 1st · 1st on team 124.6 -0.031
2015-05-05 Ozark Conference 1600m 4:41.3 5th · 1st on team 121.8 -0.031
2015-04-24 Owensville Relay 800m 2:01.72 1st · 1st on team 126.4 -0.022
2015-04-24 Owensville Relay 1600m 4:38.79 1st · 1st on team 124.4 -0.022 SR
2015-04-10 Hillcrest Invitational 800m 1:57.48 2nd · 1st on team 129.0 -0.030 PR R SR RSR

2014 TF 124.0

Rolla (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 Class 4 Sectional 3 1600m 4:33.26 6th · 1st on team 125.4 -0.028
2014-05-17 Class 4 District 5 800m 2:05.87 9th · 1st on team 118.4 -0.041
2014-05-17 Class 4 District 5 1600m 4:29.39 3rd · 1st on team 125.1 -0.041 ★PR SR
2014-04-25 Owensville Relay 1600m 4:33.23 2nd · 1st on team 126.4 -0.022 PR SR RSR
2014-04-25 Owensville Relay 800m 2:02.05 2nd · 1st on team 125.0 -0.022 PR SR
2014-04-11 Hillcrest Invitational 1600m 4:36.14 7th · 1st on team 123.5 -0.030 PR SR RSR

2013 TF 115.4

Rolla (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Class 4 District 5 800m 2:11.5 9th · 2nd on team 114.7 -0.031 PR SR
2013-05-02 Ozark Conference 1600m 4:46.94 9th · 1st on team 119.2 -0.030 PR R SR RSR
2013-04-19 Owensville Relays 1600m 4:56.59 4th · 1st on team 116.9 -0.022 RSR
2013-04-05 Hillcrest Invitational (Boys) 1600m 4:56.59 29th · 1st on team 114.7 -0.030 SR RSR
2013-04-05 Hillcrest Invitational (Boys) 3200m 11:04.14 38th · 1st on team 111.4 -0.030 SR

2012 TF 113.4

Rolla (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-03 Ozark Conference Meet 3200m 10:59.84 12th · 1st on team 112.3 -0.030 ★PR SR
2012-04-26 St. Clair 9-10 Invitational Relays 1600m 4:51.8 2nd · 1st on team 117.3 -0.025 PR R SR RSR
2012-04-26 St. Clair 9-10 Invitational Relays 3200m 11:07 1st · 1st on team 111.8 -0.025
2012-04-20 Owensville Relays 1600m 4:57 3rd · 2nd on team 115.5 -0.022 PR R SR RSR
2012-04-20 Owensville Relays 3200m 11:05 4th · 2nd on team 111.4 -0.022 PR SR
2012-03-27 Cuba Relays 800m 2:14.3 4th · 3rd on team 112.0 -0.032 PR R SR RSR