Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 15:28 | 5th · 1st on team | 138.0 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 15:59 | 3rd · 1st on team | 133.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 15:41 | 4th · 1st on team | 130.3 | -0.008 | SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:04 | 1st · 1st on team | 130.9 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2014-08-20 | Burke Lake Park | 4795m | 16:04 | 1st · 1st on team | 125.2 | -0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 15:28 | 12th · 1st on team | 129.0 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 15:40 | 7th · 1st on team | 127.4 | -0.008 | PR CR SR CSR |
| 2013-10-15 | Lake Fairfax | 5000m | 17:50.1 | 1st · 1st on team | 121.3 | +0.015 | ★CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 16:42 | 17th · 1st on team | 126.0 | -0.013 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 16:36.5 | 1st · 1st on team | 127.1 | +0.002 | PR ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 16:38 | 35th · 1st on team | 127.7 | +0.009 | PR CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:01 | 24th · 1st on team | 125.2 | -0.008 | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 17:47.1 | 17th · 2nd on team | 113.8 | -0.008 | CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:58 | 15th · 2nd on team | 116.0 | -0.011 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:44 | 80th · 5th on team | 115.6 | +0.009 | PR CR SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:28 | 90th · 6th on team | 115.9 | -0.008 | PR CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 11:01 | 7th · 2nd on team | 119.8 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 4:15.49 | 2nd · 1st on team | 132.6 | -0.042 | ★PR SR |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 9:27.29 | 3rd · 1st on team | 128.7 | -0.046 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 4:21.87 | 3rd · 1st on team | 128.7 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 9:27.29 | 3rd · 1st on team | 129.0 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 4:21.87 | 3rd · 1st on team | 129.0 | -0.046 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 1600m | 4:21.87 | 1st · 1st on team | 130.2 | -0.037 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 3200m | 9:31.89 | 1st · 1st on team | 129.0 | -0.037 | |
| 2015-05-02 | Nike Spring Invite | 1600m | 4:18.1 | 1st · 1st on team | 130.5 | -0.047 | |
| 2015-05-02 | Nike Spring Invite | 3200m | 9:23.86 | 1st · 1st on team | 129.2 | -0.047 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 4:20.02 | 1st · 1st on team | 129.9 | -0.044 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 3200m | 9:25.44 | 1st · 1st on team | 129.1 | -0.044 | |
| 2015-04-18 | Lake Braddock Invit. | 3200m | 9:23.19 | 1st · 1st on team | 129.9 | -0.047 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 4:23.72 | 7th · 1st on team | 128.0 | -0.047 | |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:05.3 | 10th · 1st on team | 118.9 | -0.046 | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:20.87 | 1st · 1st on team | 129.2 | -0.046 | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1600m | 4:16.1 | 1st · 1st on team | 133.3 | -0.034 | PR SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 3200m | 9:40.07 | 6th · 1st on team | 127.2 | -0.034 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 3200m | 9:37.5 | 4th · 1st on team | 127.4 | -0.045 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1600m | 4:24.92 | 4th · 1st on team | 128.9 | -0.045 | |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 1600m | 4:20.73 | 1st · 1st on team | 130.9 | -0.045 | PR SR RSR |
| 2015-01-29 | 2015 VHSL Group 6A Conference 5 Indoor Track Championships | 3200m | 9:26.72 | 1st · 1st on team | 129.8 | -0.045 | PR SR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 9:39.52 | 3rd · 1st on team | 129.3 | -0.040 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:53.7 | 29th · 2nd on team | 121.7 | -0.046 | |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 3200m | 10:17.55 | 12th · 2nd on team | 119.2 | -0.037 | |
| 2014-05-07 | Pre-District Jamboree | 1600m | 4:37.3 | 1st · 1st on team | 121.2 | -0.046 | |
| 2014-05-03 | Nike Spring Invitational | 3200m | 9:47.91 | 9th · 1st on team | 124.3 | -0.047 | |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:38.63 | 15th · 2nd on team | 121.4 | -0.046 | |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 9:58.88 | 15th · 2nd on team | 122.4 | -0.046 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 4:31.52 | 10th · 1st on team | 125.6 | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1600m | 4:29.84 | 9th · 2nd on team | 126.4 | -0.045 | |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1000m | 2:56.68 | 16th · 3rd on team | 111.1 | -0.045 | ★PR SR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 3200m | 10:06.02 | 13th · 2nd on team | 121.3 | -0.045 | |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 4:28 | 7th · 2nd on team | 126.8 | -0.040 | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 9:45.78 | 3rd · 1st on team | 127.8 | -0.040 | PR SR RSR |
| 2013-12-06 | Northern Region Meet #1 | 1600m | 4:45.44 | 1st · 1st on team | 120.4 | -0.022 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 4:40.65 | 16th · 1st on team | 120.5 | -0.040 | PR R SR RSR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 10:15.04 | 15th · 1st on team | 118.1 | -0.047 | PR SR RSR |
| 2013-01-11 | Meet results → | Men's 1000 Meters | 2:52.02 | 47th · 4th on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men 1600m Run section B | 4:52.2 | 12th · 1st on team | — | — | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 4:54.46 | 48th · 2nd on team | 114.8 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Nike Spring Invitational | 800m | 2:23.38 | 33rd · 3rd on team | 103.2 | -0.047 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 5:16 | 49th · 4th on team | 106.0 | -0.040 | PR R SR RSR |
| 2012-03-24 | Carolyn Legard Relays | 1600m | 5:21.51 | 31st · 1st on team | 104.1 | -0.042 | PR R SR RSR |