Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Lee Hall Mansion | 5000m | 16:09.5 | 2nd · 1st on team | 127.9 | -0.024 | ★PR ★CR SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 16:40 | 12th · 1st on team | 122.9 | -0.037 | ★CR CSR |
| 2016-10-08 | Airfield Conference Center | 5000m | 16:29.8 | 1st · 1st on team | 122.0 | -0.057 | ★CR CSR |
| 2016-09-28 | Norfolk Academy | 5000m | 16:11.6 | 1st · 1st on team | 122.0 | -0.063 | PR ★CR SR CSR |
| 2016-09-24 | Bells Mill Park | 5000m | 17:05.4 | 1st · 1st on team | 124.3 | -0.015 | CSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 16:56.3 | 17th · 1st on team | 124.6 | -0.007 | SR CSR RSR |
| 2016-09-10 | Hardy National Park | 5000m | 17:22 | 10th · 1st on team | 121.7 | -0.007 | SR CSR RSR |
| 2016-09-02 | Norfolk Academy | 3218m | 10:39 | 4th · 1st on team | 119.3 | -0.015 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 17:03.4 | 8th · 1st on team | 124.1 | -0.007 | ★CR CSR RSR |
| 2015-11-06 | Bells Mill Park | 5000m | 17:56.7 | 6th · 1st on team | 117.2 | -0.015 | CSR |
| 2015-10-31 | Airfield Conference Center | 5000m | 16:58.6 | 2nd · 1st on team | 117.5 | -0.057 | CR CSR |
| 2015-10-22 | Norfolk Academy | 5000m | 16:59 | 8th · 1st on team | 117.7 | -0.063 | |
| 2015-10-10 | Norfolk Academy | 5000m | 16:38 | 5th · 1st on team | 119.0 | -0.063 | SR CSR RSR |
| 2015-10-01 | Norfolk Academy | 5000m | 16:40.2 | 1st · 1st on team | 118.7 | -0.063 | SR CSR RSR |
| 2015-09-10 | Broadwater Academy | 5000m | 17:23 | 1st · 1st on team | 117.8 | -0.033 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 17:11.6 | 6th · 1st on team | 124.5 | +0.008 | ★CR CSR |
| 2014-10-23 | Norfolk Academy | 5000m | 16:31.1 | 2nd · 1st on team | 121.0 | -0.063 | PR CR SR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 17:01.1 | 24th · 1st on team | 121.9 | -0.015 | ★CR CSR |
| 2014-09-19 | Eastern State Hospital | 5000m | 17:13.3 | 2nd · 1st on team | 121.8 | -0.007 | |
| 2014-09-13 | Eastern State Hospital | 5000m | 16:54.7 | 5th · 1st on team | 124.9 | -0.007 | ★CR SR CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 17:02 | 16th · 1st on team | 122.4 | -0.024 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 17:48.1 | 12th · 2nd on team | 119.7 | +0.008 | CR CSR |
| 2013-11-01 | Bells Mill Park | 5000m | 17:09 | 4th · 2nd on team | 122.5 | -0.015 | CR CSR RSR |
| 2013-10-24 | Norfolk Academy | 5000m | 16:50 | 5th · 2nd on team | 117.7 | -0.063 | PR CR SR CSR |
| 2013-10-05 | Airfield Conference Center | 5000m | 17:33.1 | 1st · 1st on team | 115.9 | -0.057 | PR CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 17:51.5 | 16th · 2nd on team | 118.2 | +0.002 | ★CR CSR RSR |
| 2013-09-11 | Norfolk Academy | 5000m | 17:45.1 | 3rd · 2nd on team | 112.3 | -0.063 | PR CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VISAA Track & Field Championships | 800m | 2:00.16 | 3rd · 2nd on team | 125.5 | -0.037 | |
| 2017-05-13 | Virginia Prep League/League of Independent Schools Championship | 1600m | 4:33.51 | 3rd · 1st on team | 124.1 | -0.037 | |
| 2017-05-13 | Virginia Prep League/League of Independent Schools Championship | 800m | 2:09.92 | 9th · 3rd on team | 116.5 | -0.037 | |
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 800m | 2:14.75 | 6th · 3rd on team | 111.8 | -0.037 | |
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 1600m | 4:27.22 | 1st · 1st on team | 126.8 | -0.037 | ★PR SR RSR |
| 2017-05-04 | Norfolk Academy Track Meet #4 | 800m | 1:59.85 | 1st · 1st on team | 126.0 | -0.037 | RSR |
| 2017-04-29 | Real Deal Classic | 1600m | 4:45.5 | 7th · 2nd on team | 119.1 | -0.042 | |
| 2017-04-29 | Real Deal Classic | 800m | 2:01.91 | 5th · 1st on team | 123.8 | -0.042 | |
| 2017-04-22 | Norfolk Academy Meet #3 | pv | NH | — | — | -0.037 | |
| 2017-04-22 | Norfolk Academy Meet #3 | 800m | 1:59.59 | 1st · 1st on team | 125.6 | -0.037 | ★PR SR RSR |
| 2017-04-08 | Gus Lacy Classic | 1600m | 4:39.61 | 5th · 1st on team | 121.8 | -0.030 | |
| 2017-04-08 | Gus Lacy Classic | 800m | 2:05.53 | 7th · 2nd on team | 120.6 | -0.030 | |
| 2017-04-05 | Norfolk Academy Meet #2 | pv | 8-06.00 | — | — | -0.037 | |
| 2017-04-05 | Norfolk Academy Meet #2 | 800m | 2:02.73 | 1st · 1st on team | 122.4 | -0.037 | SR |
| 2017-04-05 | Norfolk Academy Meet #2 | 1600m | 4:34.48 | 1st · 1st on team | 123.5 | -0.037 | SR |
| 2017-04-01 | William and Mary Colonial Relays | 1mile | 4:32.52 | 9th · 1st on team | 124.7 | -0.041 | ★PR SR RSR |
| 2017-03-25 | Conn Madden Relays | pv | NH | — | — | -0.042 | |
| 2017-03-25 | Conn Madden Relays | 1600m | 4:40.92 | 4th · 1st on team | 120.0 | -0.042 | |
| 2017-03-17 | Norfolk Academy Meet #1 | pv | 8-00.00 | — | — | -0.037 | |
| 2017-03-17 | Norfolk Academy Meet #1 | 1600m | 4:36.97 | 1st · 1st on team | 122.1 | -0.037 | SR RSR |
| 2017-03-17 | Norfolk Academy Meet #1 | 800m | 2:04.52 | 1st · 1st on team | 120.9 | -0.037 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 800m | 2:07.33 | 11th · 2nd on team | 118.9 | -0.037 | |
| 2016-05-21 | VISAA Championship | 1600m | 4:41.42 | 4th · 1st on team | 120.6 | -0.037 | |
| 2016-05-10 | Tidewater Conference of Independent Schools | 3200m | 10:26.48 | 3rd · 1st on team | 116.3 | -0.037 | ★PR SR |
| 2016-05-10 | Tidewater Conference of Independent Schools | 1600m | 4:30.12 | 1st · 1st on team | 124.9 | -0.037 | PR SR |
| 2016-05-10 | Tidewater Conference of Independent Schools | 800m | 2:13.15 | 6th · 3rd on team | 112.8 | -0.037 | |
| 2016-04-27 | Norfolk Academy Meet #3 | pv | 9-06.00 | — | — | -0.037 | |
| 2016-04-27 | Norfolk Academy Meet #3 | 800m | 2:00.61 | 1st · 1st on team | 124.7 | -0.037 | PR SR |
| 2016-04-23 | Eastern Shore Invitational | 1600m | 4:32.01 | 1st · 1st on team | 126.5 | -0.023 | SR RSR |
| 2016-04-16 | Norfolk Academy Meet #2 | pv | 9-00.00 | — | — | -0.037 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 800m | 2:03.8 | 1st · 1st on team | 121.8 | -0.037 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 1600m | 4:34.68 | 1st · 1st on team | 123.5 | -0.037 | RSR |
| 2016-04-09 | Gus Lacy Track Classic | 800m | 2:11.31 | 4th · 1st on team | 116.7 | -0.030 | |
| 2016-04-09 | Gus Lacy Track Classic | 1600m | 4:40.44 | 4th · 1st on team | 122.6 | -0.030 | |
| 2016-04-06 | Norfolk Academy Meet #1 | pv | 9-00.00 | — | — | -0.037 | |
| 2016-04-06 | Norfolk Academy Meet #1 | 800m | 2:03.8 | 1st · 1st on team | 121.5 | -0.037 | PR SR |
| 2016-04-06 | Norfolk Academy Meet #1 | 1600m | 4:34.68 | 1st · 1st on team | 123.4 | -0.037 | SR RSR |
| 2016-04-02 | Colonial Relays | 3000m | 9:25.72 | 9th · 1st on team | 120.4 | -0.041 | ★PR SR |
| 2016-04-02 | Colonial Relays | 1mile | 4:39.69 | 16th · 1st on team | 121.6 | -0.041 | PR SR |
| 2016-03-26 | Conn-Madden Relays | 1600m | 4:48.46 | 5th · 1st on team | 116.3 | -0.042 | |
| 2016-03-16 | Walsingham Meet #1 | 800m | 2:07.44 | 2nd · 1st on team | 119.1 | -0.029 | SR |
| 2016-03-16 | Walsingham Meet #1 | 1600m | 4:38.77 | 1st · 1st on team | 122.6 | -0.029 | SR RSR |
| 2016-01-16 | Fred Hardy Invitational | 1600m | 4:50.06 | 7th · 1st on team | 119.4 | -0.016 | |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | 1000m | 2:50.48 | 1st · 1st on team | 115.2 | -0.034 | ★PR SR |
| 2016-01-14 | Norfolk Academy Indoor track Meet 2 | 1600m | 4:49.17 | 1st · 1st on team | 117.5 | -0.034 | |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1600m | 4:40.76 | 1st · 1st on team | 121.6 | -0.034 | SR RSR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1000m | 2:52.43 | 7th · 1st on team | 113.8 | -0.034 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 1600m | 4:44.32 | 10th · 1st on team | 120.2 | -0.037 | |
| 2015-05-09 | Prep League/LIS Outdoor T&F Championships | 1600m | 4:37.13 | 5th · 1st on team | 122.7 | -0.038 | |
| 2015-05-09 | Prep League/LIS Outdoor T&F Championships | 800m | 2:04.83 | 7th · 1st on team | 120.5 | -0.038 | PR SR |
| 2015-05-07 | Norfolk Academy JV Meet | pv | 8-06.00 | — | — | -0.037 | |
| 2015-05-05 | Tidewater Conference of Independent Schools Championships | 1600m | 4:31.68 | 1st · 1st on team | 125.6 | -0.037 | RSR |
| 2015-04-25 | Real Deal HS Classic | 800m | 2:13.11 | 23rd · 1st on team | 112.8 | -0.042 | SR RSR |
| 2015-04-25 | Real Deal HS Classic | 1600m | 4:31.48 | 1st · 1st on team | 124.7 | -0.042 | PR SR RSR |
| 2015-04-02 | Meet results → | Men's Mile | 4:44.17 | 20th · 1st on team | — | — | ★PR SR |
| 2015-04-02 | Meet results → | Boys 3000m Run High School | 9:24.16 | 9th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | VISAA State Meet | 1600m | 4:34.28 | 7th · 2nd on team | 124.1 | -0.037 | |
| 2014-05-17 | VISAA State Meet | 800m | 2:06.91 | 10th · 1st on team | 118.5 | -0.037 | |
| 2014-05-10 | Prep League/LIS Outdoor T&F Championships | 800m | 2:05.86 | 5th · 1st on team | 119.2 | -0.037 | |
| 2014-05-10 | Prep League/LIS Outdoor T&F Championships | 1600m | 4:43.2 | 6th · 2nd on team | 119.7 | -0.037 | |
| 2014-05-06 | Tidewater Conference of Independent Schools Championships | 800m | 2:05.58 | 3rd · 1st on team | 119.1 | -0.037 | PR SR |
| 2014-05-06 | Tidewater Conference of Independent Schools Championships | 1600m | 4:32.23 | 4th · 2nd on team | 124.2 | -0.037 | PR SR RSR |
| 2014-03-21 | Norfolk Academy Meet #1 | 800m | 2:08.19 | 6th · 2nd on team | 117.1 | -0.037 | PR SR RSR |
| 2014-03-21 | Norfolk Academy Meet #1 | 1600m | 4:42.28 | 5th · 1st on team | 120.3 | -0.037 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Norfolk Academy JV Championships | 800m | 2:14.15 | 1st · 1st on team | 134.3 | -0.037 | PR SR |
| 2013-05-09 | St. Christopher's J.V. Invitational | 1600m | 4:49.88 | 1st · 1st on team | 136.8 | -0.044 | PR SR |
| 2013-05-01 | Norfolk Academy Meet #3 | 1600m | 4:50.66 | 2nd · 1st on team | 137.7 | -0.037 | PR ★R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Norfolk Academy JV Championships | 1600m | 5:07.43 | 4th · 2nd on team | 129.2 | -0.037 | PR SR |
| 2012-05-17 | Norfolk Academy JV Championships | 800m | 2:26.71 | 6th · 2nd on team | 122.2 | -0.037 | |
| 2012-05-10 | St. Christopher's J.V. Invitational | 800m | 2:25.62 | 6th · 1st on team | 123.4 | -0.035 | PR SR |
| 2012-05-10 | St. Christopher's J.V. Invitational | 1600m | 5:07.53 | 7th · 1st on team | 129.6 | -0.035 | PR R SR RSR |
| 2012-05-02 | Norfolk Academy Meet #5 | 1600m | 5:16.77 | 1st · 1st on team | 125.4 | -0.037 | |
| 2012-05-02 | Norfolk Academy Meet #5 | 800m | 2:28.31 | 1st · 1st on team | 120.7 | -0.037 | |
| 2012-04-20 | Norfolk Academy Meet #4 | 1600m | 5:10.81 | 2nd · 1st on team | 127.3 | -0.037 | PR R SR RSR |
| 2012-04-05 | Norfolk Academy Meet #3 | 800m | 2:26.96 | 5th · 1st on team | 122.1 | -0.037 | PR R SR RSR |
| 2012-03-23 | Norfolk Academy Meet #2 | 800m | 2:29.27 | 4th · 2nd on team | 119.7 | -0.037 | PR R SR RSR |