Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | St. Olaf College | 5000m | 16:52.5 | 31st · 1st on team | 126.2 | +0.036 | ★CR ★R CSR RSR |
| 2016-10-27 | Luverne High School | 5000m | 17:11.8 | 11th · 1st on team | 121.5 | +0.011 | ★CR CSR |
| 2016-10-18 | Waseca Lakeside Club | 5000m | 17:24.3 | 7th · 1st on team | 120.9 | +0.010 | ★CR CSR |
| 2016-10-11 | Mankato Soccer Fields - Land of Memories Park | 5000m | 16:39.9 | 3rd · 1st on team | 123.2 | -0.006 | ★CR CSR |
| 2016-10-01 | Redwood Falls Golf Club | 5000m | 16:21 | 1st · 1st on team | 124.4 | -0.001 | ★PR ★CR SR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 16:57.8 | 8th · 1st on team | 125.6 | +0.027 | ★CR R CSR RSR |
| 2016-09-12 | Independence Park | 5000m | 16:48.1 | 3rd · 1st on team | 124.0 | +0.011 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 17:19.5 | 44th · 1st on team | 121.7 | +0.016 | ★CR CSR |
| 2015-11-07 | St. Olaf College | 5000m | 17:31.3 | 73rd · 2nd on team | 121.3 | +0.036 | CR CSR |
| 2015-10-29 | Madison Country Club | 5000m | 17:06.1 | 4th · 1st on team | 123.2 | +0.026 | PR ★CR R SR CSR RSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 17:34.2 | 16th · 1st on team | 121.7 | +0.027 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-20 | Stones Throw Golf Course | 5000m | 18:32.8 | 56th · 2nd on team | 114.2 | +0.027 | PR CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-21 | Stones Throw Golf Course | 5000m | 20:06 | 136th · 3rd on team | — | +0.027 | PR CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Eagle Creek Golf Club | 3000m | 12:50.7 | 21st · 3rd on team | 110.5 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 1770m | 13:37.5 | 96th · 3rd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | MSHSL Section 3A | 3200m | 10:25.11 | 3rd · 1st on team | 120.2 | -0.020 | |
| 2017-05-25 | MSHSL Section 3A - East | 3200m | 10:30.47 | 2nd · 1st on team | 117.9 | -0.029 | |
| 2017-05-13 | Big South Conf Meet | 800m | 2:08.11 | 3rd · 1st on team | 119.6 | -0.023 | SR |
| 2017-05-13 | Big South Conf Meet | 1600m | 4:43 | 2nd · 1st on team | 121.8 | -0.023 | ★PR SR RSR |
| 2017-05-06 | Howard Wood Dakota Relays | 1600m | 4:53.94 | 71st · 1st on team | 115.9 | -0.034 | |
| 2017-05-06 | Howard Wood Dakota Relays | 3200m | 10:18.34 | 46th · 1st on team | 119.8 | -0.034 | ★PR SR |
| 2017-05-02 | Redwood Valley Track Invite 2017 | 100m | 12.92 | 15th · 3rd on team | — | -0.029 | ★PR SR |
| 2017-05-02 | Redwood Valley Track Invite 2017 | 400m | 55.82 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2017-04-24 | Marshall Meet | 1600m | 4:47.46 | 2nd · 1st on team | 120.8 | -0.022 | SR RSR |
| 2017-04-17 | Windom Meet | 3200m | 10:35.35 | 2nd · 1st on team | 118.9 | -0.011 | PR SR RSR |
| 2017-04-04 | Luverne Meet | 3200m | 10:35.47 | 1st · 1st on team | 116.8 | -0.026 | PR SR |
| 2017-03-28 | Redwood Valley HS Meet | 1600m | 4:48.51 | 1st · 1st on team | 117.5 | -0.029 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-02 | MSHSL Section 3A | 1600m | 4:46.83 | 6th · 1st on team | 118.8 | -0.029 | |
| 2016-05-14 | Big South Conference | 3200m | 10:43.57 | 4th · 1st on team | 115.9 | -0.029 | |
| 2016-05-07 | Howard Wood Dakota Relays | 1600m | 4:43.36 | 37th · 1st on team | 119.7 | -0.034 | PR SR |
| 2016-04-25 | Marshall Meet | 800m | 2:06.09 | 1st · 1st on team | 121.7 | -0.022 | ★PR SR RSR |
| 2016-04-22 | Rebel Relays | 3200m | 10:42.52 | 2nd · 1st on team | 116.3 | -0.021 | PR SR |
| 2016-04-05 | Luverne Meet | 1600m | 4:53.43 | 1st · 1st on team | 117.7 | -0.026 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | Big South Conference | 1600m | 4:56.53 | 9th · 1st on team | 115.7 | -0.029 | PR R SR RSR |
| 2015-05-08 | Redwood Valley Invite | 100m | 13.29 | 17th · 5th on team | — | -0.029 | PR SR |
| 2015-05-08 | Redwood Valley Invite | 1600m | 5:01.67 | 7th · 2nd on team | 113.8 | -0.029 | PR SR |
| 2015-05-08 | Redwood Valley Invite | 3200m | 11:15.68 | 6th · 3rd on team | 109.4 | -0.029 | |
| 2015-04-28 | Bob Nangle Arrow Relays | 1600m | 5:02.84 | 3rd · 1st on team | 114.2 | -0.020 | PR SR |
| 2015-04-23 | Rebel Relays | 3200m | 11:26.13 | 3rd · 1st on team | 109.1 | -0.021 | |
| 2015-04-13 | Windom Meet | 3200m | 11:02.19 | 2nd · 1st on team | 114.9 | -0.011 | PR R SR RSR |
| 2015-03-31 | Luverne Invitational | 1600m | 5:12.26 | 6th · 1st on team | 109.9 | -0.026 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | SW Conference Meet | 1600m | 5:15.56 | 9th · 3rd on team | 111.4 | -0.011 | PR R SR RSR |
| 2014-05-15 | SW Conference Meet | 3200m | 11:24.2 | 8th · 2nd on team | 110.7 | -0.011 | PR SR |
| 2014-05-02 | Sentinel Relays | 1600m | 5:20.21 | 9th · 2nd on team | 108.5 | -0.023 | PR SR RSR |
| 2014-05-02 | Sentinel Relays | 3200m | 11:38.65 | 10th · 2nd on team | 107.2 | -0.023 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-04 | Luverne | 800m | 2:43.6 | 15th · 2nd on team | 92.8 | -0.026 | PR SR RSR |