Racecast

Francis Cassin

Arnold (FL) · 12 · FL D3ADistrict 1BAY2A · Compare head to head

Athlete rating 103.3 2014 TF season
Best race 108.5 TF
Races 8
Seasons 3 2012 — 2014

RankedNation #67306·FL #1869·FL D3A #974·Team #3 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 2 races in 2013

Cross Country

2013 XC 103.9

Arnold (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-22 Callaway Recreational Complex 5000m 20:25.4 27th · 3rd on team 103.9 +0.008 ★CR SR CSR RSR

2012 XC 108.0

Arnold (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Sunnyhill Farms 5000m 19:07.4 62nd · 3rd on team 108.0 -0.029 ★PR ★CR SR CSR RSR

Track & Field

2014 TF 103.3

Arnold (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-09 FHSAA 2A District 1 1600m 5:24.37 9th · 2nd on team 103.3 -0.051 ★PR SR RSR

2013 TF 102.1

Arnold (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-12 Bay County Championship 1600m 5:32.13 5th · 2nd on team 102.1 -0.036 PR SR RSR

2012 TF 108.5

Arnold (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-12 FHSAA 2A District 1 Championship 400m 58.23 11th · 1st on team — -0.041
2012-04-12 FHSAA 2A District 1 Championship 800m 2:17.14 11th · 2nd on team 108.5 -0.041 ★PR ★R SR RSR
2012-03-27 Bay County Championship 400m 57.96 10th · 1st on team — -0.036
2012-03-01 South Walton HS Meet 400m 57.35 2nd · 1st on team — -0.051 ★PR SR