Racecast

Alexis Armstead

South Fork (FL) · 12 · TREASURE LAKEFL D3ADistrict 143A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.3 2015 TF season
Best race 118.2 XC
Races 30
Seasons 4 2012 — 2015

RankedNation #28532·FL #797·FL D3A #407·TREASURE LAKE #20·Team #4 ?

Training paces & VO2max → critical speed 8:08/mi, fitted from 13 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 112.3

South Fork (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Apalachee Regional Park 5000m 21:11 99th · 3rd on team 117.3 -0.6% ★PR ★CR SR CSR RSR
2014-09-06 Estero Community Park 5000m 24:52 81st · 4th on team 107.3 +5.1% ★CR SR CSR RSR

2013 XC 115.3

South Fork (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Apalachee Regional Park 5000m 22:05.6 152nd · 4th on team 112.6 -0.6% CSR
2013-11-02 South Fork High School 5000m 21:43.6 23rd · 2nd on team 118.2 +1.4% ★CR ★R CSR RSR
2013-10-24 Agri-Center Okeechobee 5000m 21:48.9 10th · 3rd on team 115.2 -0.6% ★CR CSR
2013-09-28 Chain of Lakes Park 5000m 21:37.8 85th · 3rd on team 116.6 +0.7% PR ★CR R SR CSR RSR
2013-08-31 Wickham Park 5000m 22:03.3 26th · 3rd on team 114.1 -1.7% ★CR R SR CSR RSR

2012 XC 111.0

South Fork (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Apalachee Regional Park 5000m 21:59.4 148th · 6th on team 113.6 -0.6% PR CR R SR CSR RSR
2012-09-28 Astronaut High School 5000m 22:20.8 34th · 4th on team 111.6 -1.4% PR ★CR R SR CSR RSR
2012-09-22 South Fork High School 5000m 23:24.7 33rd · 5th on team 107.7 +1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 109.7

South Fork (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 FHSAA 3A District 14 1600m 5:58.47 3rd · 3rd on team 114.2 -0.9% ★PR SR RSR
2015-04-17 FHSAA 3A District 14 3200m 12:58.28 2nd · 2nd on team 113.4 -0.9% ★PR SR
2015-04-02 Meet results → Women's 3200 Meters 13:11.04 50th · 2nd on team 111.8 — ★PR SR
2015-03-13 Walter Jshmobach Memorial Invitational 1600m 6:14.44 9th · 3rd on team 109.4 -1.1% PR SR
2015-03-13 Walter Jshmobach Memorial Invitational 3200m 13:20.93 5th · 3rd on team 110.1 -1.1%
2015-03-07 Spruce Creek Invitational 1500m 5:37.19 18th · 2nd on team 113.3 -1.1% ★PR SR RSR
2015-03-07 Spruce Creek Invitational 3000m 12:34.01 16th · 2nd on team 109.0 -1.1% ★PR SR
2015-02-21 Pine Crest Home Meet 1 3200m 15:26.31 19th · 1st on team 95.1 -0.7%
2015-02-14 Sebastian River Open Run 2000m 8:01.96 3rd · 2nd on team 109.5 -0.6% ★PR SR RSR
2015-02-14 Sebastian River Open Run 3200m 13:10.75 5th · 1st on team 111.7 -0.6% SR RSR
2015-02-14 Sebastian River Open Run 1600m 6:16.15 6th · 3rd on team 109.2 -0.6% SR

2014 TF 108.7

South Fork (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-23 FHSAA 3A Regional 4 3200m 13:51.71 10th · 1st on team 107.1 +0.4%
2014-04-15 FHSAA 3A District 14 1600m 6:14.62 6th · 3rd on team 109.7 -0.4% PR SR RSR
2014-04-15 FHSAA 3A District 14 3200m 13:28.12 4th · 3rd on team 109.2 -0.4% SR

2013 TF 111.2

South Fork (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-12 Jupiter Invitational 800m 2:39.65 3rd · 1st on team 113.4 -0.7% ★PR SR RSR
2013-03-12 Jupiter Invitational 3200m 13:12.52 6th · 4th on team 110.3 -0.7%
2013-03-09 Ferguson Falcons Invitational 3200m 13:16.08 18th · 4th on team 109.9 -0.7%
2013-03-02 Archbishop McCarthy Big Blue Invitational 3200m 13:07.36 7th · 3rd on team 111.3 -0.2% PR SR RSR
2013-03-02 Archbishop McCarthy Big Blue Invitational 400m 1:13.75 17th · 3rd on team — -0.2% ★PR SR

2012 TF 98.2

South Fork (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-28 South Fork Invitational 800m 3:03.29 8th · 3rd on team 98.2 -0.9% PR R SR RSR