Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 17:59 | 37th · 2nd on team | 127.5 | +0.072 | ★CR ★R CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 18:00 | 10th · 2nd on team | 123.3 | +0.076 | SR CSR RSR |
| 2009-11-05 | Middletown High School | 4774m | 16:44.8 | 14th · 3rd on team | 120.9 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 17:52 | 53rd · 2nd on team | 121.3 | -0.001 | CSR |
| 2009-09-26 | Hereford HS | 4828m | 18:07 | 16th · 2nd on team | 121.5 | +0.076 | SR CSR |
| 2009-09-16 | John Poole Middle School | 5000m | 18:23 | 6th · 4th on team | 116.7 | +0.005 | CSR |
| 2009-09-12 | Brunswick High School | 5000m | 17:45 | 18th · 2nd on team | 122.2 | +0.029 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:53 | 8th · 1st on team | 124.4 | +0.076 | ★PR ★CR SR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 17:05.3 | 42nd · 1st on team | 124.8 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 18:30 | 22nd · 1st on team | 121.4 | +0.044 | ★CR CSR |
| 2008-10-07 | John Poole Middle School | 5000m | 17:43 | 2nd · 1st on team | 121.8 | +0.005 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Williamsport HS Course | 5000m | 18:59.7 | 48th · 2nd on team | 115.8 | +0.025 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 17:35.7 | 49th · 1st on team | 122.2 | -0.001 | PR CR SR CSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.029 | CSR |
| 2007-09-11 | Wheaton Regional Park | 5000m | 18:27 | 2nd · 1st on team | 122.5 | +0.055 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 18:56.5 | 27th · 2nd on team | 119.3 | +0.076 | PR CR SR CSR |
| 2006-11-02 | Clear Spring HS | 5000m | 17:53.6 | 21st · 2nd on team | 120.7 | -0.008 | PR ★CR SR CSR |
| 2006-10-21 | Gaithersburg HS | 5000m | 18:28.1 | 90th · 2nd on team | 117.2 | -0.001 | CR CSR |
| 2006-10-11 | Liberty HS | 5000m | 18:14 | 25th · 2nd on team | 123.3 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 19:06 | 45th · 3rd on team | 115.8 | +0.076 | PR CR SR CSR |
| 2006-09-16 | Brunswick High School | 5000m | 18:35 | 33rd · 2nd on team | 119.4 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 3200m | 10:32.2 | 10th · 1st on team | 116.8 | -0.022 | SR |
| 2010-05-22 | MPSSAA 2A West Regional Day 2 | 1600m | 4:44 | 13th · 2nd on team | 119.9 | -0.022 | |
| 2010-05-12 | Race results → | 1600m | 4:45.14 | 15th · 2nd on team | — | — | |
| 2010-04-17 | 5th Annual Viking Invitational | 1600m | 4:39.03 | 18th · 1st on team | 123.0 | -0.019 | ★PR SR RSR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 800m | 2:10.1 | 6th · 3rd on team | 115.9 | -0.022 | ★PR SR RSR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 1600m | 4:50 | 7th · 3rd on team | 117.0 | -0.022 | SR RSR |
| 2010-04-14 | Poolesville, Seneca Valley, Georgetown Prep, Sherwood | 3200m | 10:42 | 4th · 1st on team | 114.7 | -0.022 | SR |
| 2010-04-10 | Race results → | 2ksteeple | 6:54 | 4th · 1st on team | — | — | ★PR SR |
| 2010-01-25 | Montgomery County Championships | 1600m | 5:09.19 | 25th · 2nd on team | 108.7 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 1A West Regional | 1600m | 5:02.34 | 11th · 2nd on team | 111.8 | -0.030 | |
| 2009-05-15 | 1A West Regional | 3200m | 10:55.02 | 9th · 1st on team | 112.2 | -0.030 | |
| 2009-05-06 | Montgomery County Championships | 1600m | 4:54 | 19th · 1st on team | 114.9 | -0.030 | |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 10:38.46 | 15th · 1st on team | 116.8 | -0.019 | SR RSR |
| 2009-02-17 | Maryland 1A Indoor State Championships | 3200m | 10:44.58 | 6th · 1st on team | 112.9 | -0.045 | SR |
| 2009-02-17 | Maryland 1A Indoor State Championships | 1600m | 5:22.27 | 9th · 1st on team | 104.4 | -0.045 | |
| 2009-02-07 | 2A West Region Championship Meet | 3200m | 10:53.39 | 3rd · 1st on team | 112.2 | -0.039 | SR RSR |
| 2009-02-07 | 2A West Region Championship Meet | 1600m | 4:57.24 | 3rd · 1st on team | 113.9 | -0.039 | RSR |
| 2009-01-23 | Race results → | 1600m | 4:49.4 | 37th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 1A West Regional Championships | 1600m | 4:53.98 | 12th · 1st on team | 114.9 | -0.030 | PR SR RSR |
| 2008-05-15 | 1A West Regional Championships | 3200m | 10:52.75 | 12th · 1st on team | 112.2 | -0.030 | |
| 2008-05-07 | Montgomery County Championships | 3200m | 10:54.63 | 20th · 1st on team | 114.1 | -0.020 | RSR |
| 2008-04-05 | Race results → | 1mile | 5:11.3 | 14th · 1st on team | — | — | |
| 2008-03-29 | Race results → | 1mile | 4:58.14 | 7th · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Race results → | 3200m | 10:41.63 | 10th · 1st on team | — | — | SR |
| 2008-02-04 | Region 1A West Championships | 1600m | 5:02.12 | 5th · 1st on team | 113.1 | -0.021 | SR RSR |
| 2008-02-04 | Region 1A West Championships | 800m | 2:24.61 | 7th · 2nd on team | 104.9 | -0.021 | SR |
| 2008-01-22 | Race results → | 1600m | 5:04.75 | 19th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-24 | MPSSAA State Meet Day 1 | 3200m | 10:31.13 | 12th · 1st on team | 114.9 | -0.045 | ★PR SR RSR |
| 2007-05-19 | 1A South & 3A North Regional Championships | 3200m | 10:58.08 | 3rd · 2nd on team | 111.6 | -0.028 | PR SR |
| 2007-05-19 | 1A South & 3A North Regional Championships | 1600m | 4:58.29 | 7th · 2nd on team | 113.2 | -0.028 | PR SR |
| 2007-05-09 | Montgomery County B Meet | 3200m | 11:19.79 | 21st · 1st on team | 109.4 | -0.019 | PR SR |
| 2007-05-09 | Montgomery County B Meet | 1600m | 4:58.67 | 18th · 1st on team | 114.2 | -0.019 | PR SR RSR |
| 2007-04-21 | Race results → | 800m | 2:20.1 | 35th · 1st on team | — | — | PR SR |
| 2007-03-28 | Poolesville vs. Whitman | 1600m | 5:08.6 | 8th · 1st on team | 110.4 | -0.019 | PR SR RSR |
| 2007-03-28 | Poolesville vs. Whitman | 800m | 2:21.9 | 6th · 2nd on team | 106.6 | -0.019 | PR SR |
| 2007-03-24 | Quince Orchard Cougar Relays | 1mile | 5:19.7 | 22nd · 2nd on team | 106.8 | -0.020 | PR SR |
| 2007-02-02 | 1A/2A West Region Championship | 3200m | 11:34.2 | 19th · 2nd on team | 105.6 | -0.039 | |
| 2007-02-02 | 1A/2A West Region Championship | 1600m | 5:20.8 | 18th · 2nd on team | 105.3 | -0.039 | PR SR |
| 2007-01-22 | Montgomery County Championships | 3200m | 11:24.74 | 23rd · 1st on team | 106.9 | -0.032 | PR SR RSR |