Racecast

Sam Widmayer

Poolesville Sr (MD) · 12 · MD D2AMONTGOMERY2A · Compare head to head

Athlete rating 124.2 2010 TF season
Best race 125.9 TF
Races 36
Seasons 3 2008 — 2010

RankedNation #3093·MD #61·MD D2A #511·Team #2 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 13 races in 2009

Cross Country

2009 XC 120.1

Poolesville Sr (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Smokey Glen Farm 5000m 18:19 54th · 3rd on team 122.8 +0.087 ★CR CSR RSR
2009-11-14 Hereford HS 4828m 18:31 24th · 3rd on team 118.7 +0.101
2009-11-05 Middletown High School 4774m 16:20.4 7th · 2nd on team 121.2 +0.002 ★PR ★CR SR CSR
2009-10-24 Gaithersburg HS 5000m 17:21 28th · 1st on team 122.8 +0.009 ★PR ★CR SR CSR RSR
2009-10-10 Smithsburg HS 4864m 17:45 4th · 2nd on team 118.5 +0.044 ★PR ★CR SR CSR
2009-09-26 Hereford HS 4828m 18:07 16th · 2nd on team 120.3 +0.101 ★PR ★CR SR CSR RSR
2009-09-16 John Poole Middle School 5000m 18:20 5th · 3rd on team 116.6 +0.030 SR CSR RSR

2008 XC 118.0

Poolesville Sr (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 18:23 18th · 2nd on team 119.8 +0.101 PR CR R SR CSR RSR
2008-10-18 Gaithersburg HS 5000m 17:40.3 69th · 2nd on team 118.6 +0.009 PR CR R SR CSR RSR
2008-10-11 Hereford HS 5000m 19:15 47th · 3rd on team 116.2 +0.072 ★CR CSR
2008-10-07 John Poole Middle School 5000m 18:20 4th · 2nd on team 117.3 +0.030 PR CR R SR CSR RSR

Track & Field

2010 TF 121.1

Poolesville Sr (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 MPSSAA State Track & Field Championships 800m 1:58.48 4th · 1st on team 124.2 -0.045 ★PR SR
2010-05-22 MPSSAA 2A West Regional Day 2 800m 2:00.29 4th · 1st on team 125.9 -0.022 ★R SR RSR
2010-05-12 Race results → 800m 2:02.83 11th · 1st on team — — SR
2010-04-14 Poolesville, Seneca Valley, Georgetown Prep, Sherwood 800m 2:04.9 2nd · 1st on team 120.7 -0.022 SR RSR
2010-04-14 Poolesville, Seneca Valley, Georgetown Prep, Sherwood 1600m 4:45.5 6th · 2nd on team 118.8 -0.022 ★PR SR
2010-01-25 Montgomery County Championships 800m 2:05.55 7th · 1st on team 119.2 -0.045 SR RSR
2010-01-09 Montgomery Invitational 800m 2:07.21 20th · 1st on team 117.7 -0.045 SR RSR

2009 TF 119.3

Poolesville Sr (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 MPSSAA State Championships 800m 1:59.79 4th · 1st on team 123.7 -0.045 PR R SR RSR
2009-05-15 1A West Regional 300mh 48.48 20th · 1st on team — -0.030
2009-05-15 1A West Regional 800m 2:02.98 4th · 1st on team 122.0 -0.030 PR R SR RSR
2009-05-06 Montgomery County Championships 300mh 46.05 20th · 2nd on team — -0.030 ★PR SR
2009-04-28 Seneca Valley, Damascus@ Poolesville 800m 2:10.8 2nd · 1st on team 117.3 -0.010
2009-04-28 Seneca Valley, Damascus@ Poolesville 300mh 46.44 2nd · 1st on team — -0.010 PR SR
2009-04-18 4th Annual Viking Invitational 800m 2:04.75 8th · 1st on team 121.5 -0.019 PR R SR RSR
2009-02-17 Maryland 1A Indoor State Championships 800m 2:10.52 8th · 1st on team 114.8 -0.045
2009-02-07 2A West Region Championship Meet 800m 2:09.43 3rd · 1st on team 116.5 -0.039 RSR
2009-01-26 Race results → 300m 39.49 20th · 2nd on team — —
2009-01-26 Race results → 800m 2:08.06 10th · 1st on team — — PR SR
2009-01-23 Race results → 300m 38.54 42nd · 1st on team — — ★PR SR
2009-01-10 Meet results → Men's 800 Meters 2:07.96 33rd · 1st on team — — ★PR SR

2008 TF —

Poolesville Sr (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 1A West Regional Championships 400m 54.62 5th · 2nd on team — -0.030 ★PR SR
2008-05-15 1A West Regional Championships 100m 12.61 48th · 5th on team — -0.030 ★PR SR
2008-04-19 3rd Annual Viking Invitational 400m 55.06 27th · 3rd on team — -0.019 PR SR
2008-02-04 Region 1A West Championships 300m 42.52 9th · 2nd on team — -0.021
2008-01-22 Race results → 300m 41.25 29th · 1st on team — — PR SR