Ken Shimomoto

2009 XC 111.9

Poolesville Sr (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Hereford HS	4828m	20:00	86th · 6th on team	110.2	+0.101
2009-11-05	Middletown High School	4774m	17:48.1	43rd · 7th on team	111.3	+0.002	★PR ★CR SR CSR
2009-09-26	Hereford HS	4828m	19:10	33rd · 5th on team	113.9	+0.101	★PR ★CR SR CSR RSR
2009-09-16	John Poole Middle School	5000m	19:03	8th · 5th on team	112.2	+0.030	SR CSR RSR

2008 XC 114.8

Poolesville Sr (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-08	Hereford HS	4828m	19:22	41st · 3rd on team	113.9	+0.101	PR CR SR CSR
2008-10-18	Gaithersburg HS	5000m	18:21.3	107th · 3rd on team	114.2	+0.009	★PR ★CR SR CSR
2008-10-11	Hereford HS	5000m	19:12	45th · 2nd on team	116.5	+0.072	★CR ★R CSR RSR
2008-10-07	John Poole Middle School	5000m	18:47	9th · 3rd on team	114.5	+0.030	★CR SR CSR RSR

2007 XC 110.9

Poolesville Sr (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-01	Williamsport HS Course	5000m	18:40.6	36th · 1st on team	114.7	+0.026	PR ★CR R SR CSR RSR
2007-10-20	Gaithersburg HS	5000m	19:33	116th · 2nd on team	108.1	+0.009	PR CR SR CSR
2007-09-15	Brunswick High School	5000m	—	—	—	+0.034	★CR CSR
2007-09-11	Wheaton Regional Park	5000m	20:14	9th · 3rd on team	109.8	+0.068	PR ★CR R SR CSR RSR

2010 TF 113.3

Poolesville Sr (MD) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-22	MPSSAA 2A West Regional Day 2	800m	2:10.74	18th · 3rd on team	115.8	-0.022	★PR SR RSR
2010-04-14	Poolesville, Seneca Valley, Georgetown Prep, Sherwood	400m	58.14	10th · 3rd on team	—	-0.022	★PR SR
2010-04-14	Poolesville, Seneca Valley, Georgetown Prep, Sherwood	800m	2:14.8	9th · 4th on team	111.9	-0.022
2010-01-25	Montgomery County Championships	800m	2:13.52	20th · 2nd on team	112.1	-0.045	SR RSR

2009 TF 111.1

Poolesville Sr (MD) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	1A West Regional	1600m	5:03.06	12th · 3rd on team	111.6	-0.030
2009-04-28	Seneca Valley, Damascus@ Poolesville	800m	2:13.3	4th · 2nd on team	115.1	-0.010	PR SR RSR
2009-04-18	4th Annual Viking Invitational	1600m	4:59.04	29th · 1st on team	114.4	-0.019	★PR SR RSR
2009-02-07	2A West Region Championship Meet	3200m	11:54.59	8th · 2nd on team	102.5	-0.039	SR RSR
2009-02-07	2A West Region Championship Meet	1600m	5:01.88	5th · 2nd on team	112.2	-0.039	RSR
2009-01-26	Race results →	1600m	5:01.49	16th · 1st on team	—	—	PR SR

2008 TF 109.7

Poolesville Sr (MD) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-15	1A West Regional Championships	1600m	5:04.85	16th · 2nd on team	110.8	-0.030	PR SR
2008-05-15	1A West Regional Championships	800m	2:19.38	16th · 2nd on team	107.7	-0.030	PR SR
2008-05-07	Montgomery County Championships	1600m	5:05.62	22nd · 1st on team	112.3	-0.020	RSR
2008-04-19	3rd Annual Viking Invitational	800m	2:20.22	35th · 2nd on team	108.3	-0.019	PR SR RSR
2008-04-19	3rd Annual Viking Invitational	1600m	5:05.02	28th · 1st on team	112.3	-0.019	PR SR RSR
2008-03-29	Race results →	1mile	5:16.03	17th · 2nd on team	—	—	★PR SR
2008-02-04	Region 1A West Championships	3200m	11:34.05	8th · 1st on team	107.0	-0.021	★PR SR RSR
2008-01-22	Race results →	3200m	11:50.76	23rd · 1st on team	—	—	SR

2007 TF 100.3

Poolesville Sr (MD) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-19	1A South & 3A North Regional Championships	3200m	11:42.1	8th · 3rd on team	104.6	-0.028	PR R SR RSR
2007-05-09	Montgomery County B Meet	3200m	12:42.9	56th · 2nd on team	97.5	-0.019	PR SR
2007-05-09	Montgomery County B Meet	1600m	5:28.86	78th · 3rd on team	103.7	-0.019	R RSR
2007-04-21	Race results →	1600m	5:23.7	36th · 2nd on team	—	—	PR SR
2007-03-28	Poolesville vs. Whitman	1600m	5:45.5	17th · 3rd on team	98.7	-0.019	PR R SR RSR
2007-03-28	Poolesville vs. Whitman	800m	2:35.6	10th · 5th on team	97.2	-0.019	PR SR