Racecast

John Medina

Pembroke Pines Charter (FL) · 12 · MSAAFL D3ADistrict 15MSAA3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.1 2015 TF season
Best race 126.0 TF
Races 21
Seasons 4 2012 — 2015

RankedNation #6894·FL #190·FL D3A #113·MSAA #14·Team #5 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2013 XC 118.2

Pembroke Pines Charter (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Apalachee Regional Park 5000m 17:44.3 121st · 5th on team 117.2 -0.6% ★PR ★CR SR CSR
2013-11-02 South Fork High School 5000m 18:17.4 29th · 5th on team 117.4 +1.4% ★CR CSR
2013-10-25 Archbishop McCarthy High School 5000m 18:11.5 7th · 4th on team 119.7 +3.8% ★CR R CSR RSR
2013-09-28 Chain of Lakes Park 5000m 17:49 163rd · 5th on team 118.3 +0.7% PR ★CR R SR CSR RSR

2012 XC 109.2

Pembroke Pines Charter (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Apalachee Regional Park 5000m 19:05.7 175th · 7th on team 109.2 -0.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 120.0

Pembroke Pines Charter (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-14 FHSAA 3A District 15 800m 2:07.23 8th · 2nd on team 116.9 -1.7%
2015-04-14 FHSAA 3A District 15 1600m 4:47.44 7th · 4th on team 117.2 -1.7% ★PR SR
2015-04-02 Meet results → Boys 800m Run High School 2:05.86 66th · 2nd on team 120.7 — ★PR SR
2015-03-24 Cardinal Gibbons Field Open 1600m 4:58.34 15th · 4th on team 112.7 -1.0% SR
2015-03-18 BCAA South Qualifier 800m 2:01.51 1st · 1st on team 123.5 -0.3%
2015-03-17 BCAA South Qualifier 800m 2:01.51 1st · 1st on team 122.6 -1.2%
2015-03-07 Big Blue Invitational 800m 1:59.61 4th · 2nd on team 126.0 -0.2% ★PR ★R SR RSR
2015-02-28 Ferguson Invitational 800m 2:04.21 8th · 3rd on team 120.6 -0.7% PR R SR RSR

2014 TF 115.8

Pembroke Pines Charter (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 FHSAA 3A District 15 800m 2:07.1 6th · 2nd on team 118.6 -0.2% PR SR RSR
2014-03-25 Cardinal Gibbons Field Meet 1600m 4:57.76 20th · 5th on team 112.9 -1.0% PR SR RSR

2013 TF 109.0

Pembroke Pines Charter (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-02 Archbishop McCarthy Big Blue Invitational 800m 2:18.51 12th · 3rd on team 109.0 -0.2% PR SR RSR

2012 TF 102.0

Pembroke Pines Charter (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 FHSAA 3A District 15 Championship 3200m 11:52.18 10th · 3rd on team 101.6 -1.0%
2012-04-21 FHSAA 3A District 15 Championship 800m 2:23.77 18th · 4th on team 103.2 -1.0% PR SR
2012-03-31 City of Miramar Invitational 1600m 5:23.52 33rd · 1st on team 103.6 -0.9% PR R SR RSR
2012-03-31 City of Miramar Invitational 800m 2:29.42 60th · 3rd on team 99.5 -0.9% PR SR
2012-03-20 Bcaa South Qualifier 3200m 11:50.14 6th · 1st on team 102.1 -1.2% ★PR R SR RSR