Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 18:51.3 | 29th · 2nd on team | 135.8 | -0.023 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 20:44 | 5th · 2nd on team | 131.2 | +0.076 | ★CR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 20:16 | 7th · 2nd on team | 134.9 | +0.047 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 19:46 | 9th · 2nd on team | 134.3 | -0.001 | ★CR CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 21:42 | 13th · 3rd on team | 124.4 | +0.023 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 15:59.9 | 26th · 3rd on team | 129.7 | -0.004 | ★PR ★CR SR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 20:30.6 | 3rd · 3rd on team | 133.1 | +0.041 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:46 | 31st · 3rd on team | 131.5 | -0.013 | PR ★CR SR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 20:13.4 | 4th · 3rd on team | 133.2 | +0.064 | ★PR ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 21:00.5 | 7th · 3rd on team | 134.3 | +0.067 | ★CR CSR |
| 2009-09-16 | Cabin John Park | 5000m | 20:22 | 3rd · 3rd on team | 135.0 | +0.046 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 21:10 | 26th · 2nd on team | 128.5 | +0.076 | PR CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 21:10.7 | 13th · 2nd on team | 129.6 | +0.047 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 19:54 | 16th · 2nd on team | 130.9 | -0.001 | PR CR R SR CSR RSR |
| 2008-09-19 | South Carroll High School | 5000m | 22:01.8 | 20th · 3rd on team | 126.4 | +0.062 | ★CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 22:05 | 7th · 2nd on team | 127.8 | +0.067 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 23:51 | 57th · 4th on team | 115.0 | +0.047 | CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 21:55 | 47th · 3rd on team | 119.7 | -0.001 | PR CR R SR CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 23:59.2 | 8th · 5th on team | 113.8 | +0.041 | PR CR R SR CSR RSR |
| 2007-09-07 | Centennial HS | 5000m | 26:06.6 | 70th · 6th on team | — | +0.039 | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 11:20.37 | 4th · 1st on team | 126.9 | -0.045 | ★PR SR |
| 2010-05-20 | Race results → | 1600m | 5:20.77 | 9th · 3rd on team | — | — | |
| 2010-05-19 | Race results → | 3200m | 11:34.29 | 6th · 2nd on team | — | — | |
| 2010-05-12 | Race results → | 3200m | 11:29.21 | 4th · 2nd on team | — | — | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 3000m | 10:50.77 | 2nd · 2nd on team | 126.2 | -0.040 | ★PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 800m | 2:32.03 | 3rd · 2nd on team | 121.4 | -0.019 | |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 5:19.55 | 2nd · 2nd on team | 129.9 | -0.019 | ★PR SR RSR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 3200m | 11:30.61 | 1st · 1st on team | 129.3 | -0.019 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 800m | 2:30.82 | 15th · 2nd on team | 122.8 | -0.019 | |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 11:32.9 | 4th · 1st on team | 129.3 | -0.019 | PR SR RSR |
| 2010-03-23 | Walter Johnson @ Richard Montgomery | 400m | 1:03.54 | 1st · 1st on team | — | -0.019 | SR |
| 2010-02-03 | Race results → | 800m | 2:33.1 | 6th · 1st on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 800m | 2:25.43 | 3rd · 1st on team | 124.9 | -0.045 | SR RSR |
| 2010-01-09 | Montgomery Invitational | 1600m | 5:32.8 | 15th · 2nd on team | 122.7 | -0.045 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 800m | 2:27.2 | 8th · 2nd on team | 125.3 | -0.023 | |
| 2009-05-06 | Montgomery County Championships | 800m | 2:30.83 | 11th · 2nd on team | 120.9 | -0.030 | |
| 2009-04-28 | Race results → | 1600m | 5:33.8 | 3rd · 3rd on team | — | — | |
| 2009-04-18 | 4th Annual Viking Invitational | 800m | 2:25.31 | 7th · 1st on team | 126.6 | -0.019 | ★PR SR RSR |
| 2009-04-15 | Race results → | 400m | 1:02.74 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-15 | Race results → | 800m | 2:34.4 | 1st · 1st on team | — | — | |
| 2009-03-31 | Race results → | 1600m | 5:26 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-31 | Race results → | 800m | 2:33 | 2nd · 1st on team | — | — | |
| 2009-03-31 | Race results → | 400m | 1:03.44 | 2nd · 2nd on team | — | — | PR SR |
| 2009-03-24 | Race results → | 800m | 2:36.4 | 2nd · 1st on team | — | — | |
| 2009-03-24 | Race results → | 1600m | 5:35.5 | 2nd · 1st on team | — | — | SR |
| 2009-03-24 | Race results → | 400m | 1:04.64 | 3rd · 2nd on team | — | — | PR SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 800m | 2:30.08 | 11th · 1st on team | 121.1 | -0.045 | |
| 2009-02-11 | Maryland 4A West Regional Championships | 800m | 2:28.73 | 3rd · 1st on team | 122.2 | -0.045 | RSR |
| 2009-01-26 | Race results → | 800m | 2:26.63 | 2nd · 1st on team | — | — | PR SR |
| 2009-01-23 | Race results → | 1000m | 3:25.99 | 44th · 1st on team | — | — | ★PR SR |
| 2009-01-10 | Race results → | 800m | 2:27.23 | 9th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 1600m | 5:30.43 | 14th · 2nd on team | 125.0 | -0.023 | PR R SR RSR |
| 2008-05-07 | Montgomery County Championships | 1600m | 5:33.22 | 13th · 2nd on team | 125.0 | -0.020 | PR R SR RSR |
| 2008-04-19 | 3rd Annual Viking Invitational | 400m | 1:07.74 | 31st · 2nd on team | — | -0.019 | |
| 2008-04-19 | 3rd Annual Viking Invitational | 800m | 2:42.55 | 24th · 1st on team | 113.2 | -0.019 | PR SR |
| 2008-04-02 | Bethesda Chevy Chase at Walter Johnson | 400m | 1:06.14 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2008-04-02 | Bethesda Chevy Chase at Walter Johnson | 1600m | 6:00.8 | 4th · 2nd on team | 114.7 | -0.023 | PR SR RSR |
| 2008-01-22 | Race results → | 800m | 2:43.07 | 16th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Montgomery County B Meet | 800m | 2:53.7 | 36th · 3rd on team | 105.4 | -0.019 | |
| 2007-05-09 | Montgomery County B Meet | 1600m | 6:56.47 | 76th · 4th on team | 99.5 | -0.019 | |
| 2007-05-04 | Katie Jenkins Invitational | 800m | 2:48.4 | 25th · 3rd on team | 108.5 | -0.021 | PR R SR RSR |
| 2007-03-21 | Damascus, Walter Johnson at Wheaton | 1600m | 6:54 | 13th · 7th on team | 100.8 | -0.011 | PR R SR RSR |