Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:25.3 | 8th · 1st on team | 134.3 | -0.023 | ★PR ★CR SR CSR |
| 2010-11-13 | Hereford HS | 4828m | 16:51 | 8th · 2nd on team | 130.4 | +0.076 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 17:12.2 | 1st · 1st on team | 131.0 | +0.047 | CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 15:43 | 2nd · 1st on team | 134.8 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2010-10-16 | Georgetown Prep | 5000m | 16:24 | 2nd · 1st on team | 133.8 | +0.023 | ★CR CSR RSR |
| 2010-10-12 | Cabin John Park | 5000m | 17:14.1 | 5th · 3rd on team | 131.0 | +0.046 | CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 13:04.9 | 1st · 1st on team | 129.3 | -0.004 | ★PR ★CR SR CSR RSR |
| 2010-10-05 | Cabin John Park | 4828m | 16:58.5 | 1st · 1st on team | 127.2 | +0.061 | PR ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 16:01 | 7th · 1st on team | 124.8 | -0.069 | PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 17:26 | 11th · 2nd on team | 127.4 | +0.076 | SR CSR RSR |
| 2010-09-15 | Northwest High School | 5000m | 18:30 | 4th · 4th on team | 118.7 | +0.029 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 16:14.9 | 36th · 1st on team | 128.6 | -0.023 | CR SR CSR |
| 2009-11-14 | Hereford HS | 4828m | 17:15 | 3rd · 1st on team | 128.6 | +0.076 | CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 18:11 | 31st · 6th on team | 122.8 | +0.047 | CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 16:37 | 6th · 3rd on team | 130.4 | -0.001 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 17:12 | 4th · 1st on team | 128.1 | +0.023 | CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 13:09.3 | 29th · 1st on team | 128.3 | -0.004 | PR CR SR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 16:34.9 | 1st · 1st on team | 134.4 | +0.041 | ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:07 | 69th · 4th on team | 124.0 | -0.013 | ★CR SR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 17:06.3 | 1st · 1st on team | 128.4 | +0.064 | ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 17:33.4 | 3rd · 2nd on team | 131.1 | +0.067 | ★CR CSR RSR |
| 2009-09-16 | Cabin John Park | 5000m | 17:11.1 | 1st · 1st on team | 130.6 | +0.046 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:06 | 7th · 2nd on team | 130.1 | +0.076 | PR CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 16:56.4 | 3rd · 1st on team | 132.6 | +0.047 | ★CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 16:04.4 | 7th · 2nd on team | 132.6 | -0.001 | PR CR R SR CSR RSR |
| 2008-09-19 | South Carroll High School | 5000m | 17:31.4 | 6th · 3rd on team | 130.1 | +0.062 | PR ★CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 17:36 | 4th · 3rd on team | 131.3 | +0.067 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 18:01.9 | 2nd · 2nd on team | 119.3 | -0.001 | PR CR R SR CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 19:45 | 18th · 11th on team | — | +0.041 | PR CR SR CSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Maryland 4A State Track & Field Championships | 1600m | 4:31.97 | 17th · 2nd on team | 123.1 | -0.045 | |
| 2011-05-27 | Maryland 4A State Track & Field Championships | 3200m | 9:43.63 | 6th · 1st on team | 124.3 | -0.045 | |
| 2011-05-19 | 4A West Regional Championships | 1600m | 4:20.36 | 1st · 1st on team | 130.9 | -0.023 | |
| 2011-05-18 | 4A West Regional Championships | 3200m | 9:35.24 | 2nd · 1st on team | 129.3 | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 9:57.51 | 6th · 1st on team | 124.5 | -0.023 | |
| 2011-05-10 | Montgomery County Championship Meet | 1600m | 4:14.47 | 1st · 1st on team | 134.5 | -0.023 | ★PR SR RSR |
| 2011-04-16 | 6th Annual Viking Invitational | 3200m | 9:32.55 | 1st · 1st on team | 131.3 | -0.019 | SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 800m | 2:07 | 5th · 2nd on team | 119.6 | -0.023 | ★PR SR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 3200m | 10:13 | 1st · 1st on team | 121.2 | -0.023 | |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 1600m | 4:33 | 1st · 1st on team | 125.4 | -0.023 | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 4:29.46 | 1st · 1st on team | 127.1 | -0.019 | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 3200m | 9:46.58 | 1st · 1st on team | 126.7 | -0.019 | |
| 2011-03-22 | Wooton, WJ @ Blake | 3200m | 9:36.5 | 1st · 1st on team | 129.7 | -0.017 | RSR |
| 2011-03-22 | Wooton, WJ @ Blake | 1600m | 4:26.5 | 1st · 1st on team | 129.1 | -0.017 | |
| 2011-03-19 | Northwest Scrimmage | 3200m | 10:04.3 | 1st · 1st on team | 123.1 | -0.020 | |
| 2011-03-19 | Northwest Scrimmage | 1600m | 4:41 | 2nd · 2nd on team | 122.1 | -0.020 | |
| 2011-03-12 | WJ Time Trials | 1600m | 4:24.8 | 1st · 1st on team | 129.1 | -0.023 | SR RSR |
| 2011-02-22 | Maryland 3A/4A State Indoor Championships | 3200m | 9:33.34 | 1st · 1st on team | 127.2 | -0.045 | SR RSR |
| 2011-02-10 | 4A West Regional Championships | 3200m | 9:36.51 | 1st · 1st on team | 126.5 | -0.045 | SR RSR |
| 2011-01-24 | Montgomery County Championships | 3200m | 10:22.14 | 9th · 1st on team | 117.2 | -0.045 | SR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 4:45.28 | 14th · 2nd on team | 118.1 | -0.032 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 10:11.42 | 17th · 2nd on team | 117.2 | -0.045 | |
| 2010-05-20 | Race results → | 1600m | 4:45.77 | 15th · 3rd on team | — | — | |
| 2010-05-19 | Race results → | 3200m | 9:32.1 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-05-12 | Race results → | 1600m | 4:21.99 | 1st · 1st on team | — | — | PR SR |
| 2010-05-12 | Race results → | 3200m | 9:37.72 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-08 | The Victor Cahoon Track Classic | 3000m | 9:21.96 | 2nd · 2nd on team | 121.2 | -0.040 | ★PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 800m | 2:08.95 | 7th · 6th on team | 117.9 | -0.019 | PR SR |
| 2010-04-17 | 5th Annual Viking Invitational | 3200m | 10:06.72 | 10th · 2nd on team | 122.5 | -0.019 | PR SR RSR |
| 2010-03-23 | Walter Johnson @ Richard Montgomery | 3200m | 10:16 | 1st · 1st on team | 120.4 | -0.019 | SR |
| 2010-02-03 | Race results → | 1600m | 4:54.4 | 7th · 2nd on team | — | — | |
| 2010-01-25 | Montgomery County Championships | 1600m | 4:35.81 | 4th · 2nd on team | 121.9 | -0.045 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 1600m | 4:38.1 | 12th · 3rd on team | 122.9 | -0.023 | PR SR RSR |
| 2009-04-28 | Race results → | 3200m | 11:53.8 | 10th · 5th on team | — | — | |
| 2009-04-28 | Race results → | 1600m | 4:58.6 | 9th · 5th on team | — | — | |
| 2009-04-18 | 4th Annual Viking Invitational | 1600m | 4:38.55 | 13th · 3rd on team | 122.8 | -0.019 | PR SR RSR |
| 2009-04-15 | Race results → | 3200m | 10:52.4 | 4th · 2nd on team | — | — | |
| 2009-03-31 | Race results → | 1600m | 4:43 | 2nd · 2nd on team | — | — | |
| 2009-03-31 | Race results → | 800m | 2:19 | 7th · 6th on team | — | — | PR SR |
| 2009-03-31 | Race results → | 3200m | 10:22 | 2nd · 2nd on team | — | — | |
| 2009-03-24 | Race results → | 1600m | 4:51.4 | 6th · 4th on team | — | — | |
| 2009-02-11 | Maryland 4A West Regional Championships | 1600m | 4:49.3 | 12th · 2nd on team | 116.3 | -0.045 | RSR |
| 2009-01-26 | Race results → | 1600m | 4:38.88 | 4th · 2nd on team | — | — | PR SR |
| 2009-01-23 | Race results → | 3200m | 10:08.92 | 19th · 1st on team | — | — | PR SR |
| 2009-01-10 | Race results → | 1600m | 4:39.56 | 23rd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | Race results → | 3200m | 10:20 | 1st · 1st on team | — | — | PR SR |
| 2008-04-19 | 3rd Annual Viking Invitational | 3200m | 10:28.5 | 13th · 2nd on team | 118.8 | -0.019 | PR SR RSR |
| 2008-04-02 | Bethesda Chevy Chase at Walter Johnson | 1600m | 5:01.1 | 10th · 7th on team | 113.3 | -0.023 | PR SR RSR |
| 2008-02-02 | Race results → | 1mile | 5:04.43 | 27th · 1st on team | — | — | ★PR SR |
| 2008-01-22 | Race results → | 1600m | 5:03.83 | 18th · 2nd on team | — | — | PR SR |