Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | WakeMed Soccer Park | 5000m | 22:35 | 98th · 7th on team | 110.7 | +0.000 | ★CR SR CSR |
| 2009-11-14 | Hereford HS | 4828m | 25:24 | 116th · 7th on team | 104.1 | +0.097 | CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 23:13 | 58th · 7th on team | 113.3 | +0.058 | ★CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 23:34 | 91st · 7th on team | 108.1 | +0.005 | CSR |
| 2009-10-17 | Georgetown Prep | 5000m | 25:06 | 68th · 7th on team | 104.6 | +0.043 | ★CR CSR |
| 2009-10-10 | Van Cortlandt Park | 4023m | 18:16 | 101st · 6th on team | 113.3 | +0.043 | ★PR ★CR SR CSR |
| 2009-10-06 | Sherwood High School | 5000m | 22:52.6 | 10th · 6th on team | 114.4 | +0.048 | ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:45 | 268th · 7th on team | 108.0 | +0.020 | ★CR SR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 22:42.1 | 10th · 6th on team | 115.1 | +0.086 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 24:47.4 | 28th · 7th on team | 108.8 | +0.071 | CSR |
| 2009-09-16 | Cabin John Park | 5000m | 23:50 | 6th · 6th on team | 111.5 | +0.062 | ★CR SR CSR |
| 2009-09-11 | Centennial HS | 5000m | 23:58.6 | 50th · 3rd on team | 112.3 | +0.049 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 24:17 | 112th · 6th on team | 108.7 | +0.097 | PR ★CR SR CSR |
| 2008-10-30 | Watkins Mill HS | 5000m | 23:17.7 | 37th · 6th on team | 113.3 | +0.058 | CR CSR |
| 2008-10-18 | Gaithersburg HS | 5000m | 22:24.1 | 79th · 6th on team | 111.6 | +0.005 | ★PR ★CR SR CSR |
| 2008-09-19 | South Carroll High School | 5000m | 23:52 | 71st · 7th on team | 111.4 | +0.065 | ★CR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 23:45 | 16th · 5th on team | 113.5 | +0.071 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 26:58.7 | 104th · 7th on team | 93.3 | +0.005 | PR CR R SR CSR RSR |
| 2007-09-11 | Sherwood High School | 5000m | 31:06.7 | 36th · 22nd on team | 84.4 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 6:02.11 | 11th · 7th on team | 114.9 | -0.018 | ★PR SR RSR |
| 2010-04-10 | Race results → | 2ksteeple | 9:36.4 | 8th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | 4A West Regional Championship (Day 2) | 3200m | 13:36.89 | 26th · 3rd on team | 110.7 | -0.018 | |
| 2009-05-09 | Montgomery County Championships 'B' | 800m | 2:51.3 | 29th · 2nd on team | 108.3 | -0.018 | SR RSR |
| 2009-05-09 | Montgomery County Championships 'B' | 3200m | 13:35 | 12th · 2nd on team | 111.7 | -0.018 | ★PR SR RSR |
| 2009-04-28 | Race results → | 800m | 3:03 | 6th · 5th on team | — | — | |
| 2009-04-28 | Race results → | 3200m | 14:40.9 | 4th · 4th on team | — | — | |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 14:07.98 | 28th · 2nd on team | 106.8 | -0.018 | RSR |
| 2009-04-15 | Race results → | 3200m | 13:37 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-31 | Race results → | 1600m | 6:43 | 14th · 7th on team | — | — | |
| 2009-03-31 | Race results → | 800m | 3:00 | 10th · 6th on team | — | — | |
| 2009-03-31 | Race results → | 3200m | 13:50 | 9th · 3rd on team | — | — | PR SR |
| 2009-03-24 | Race results → | 800m | 2:57.8 | 11th · 5th on team | — | — | SR |
| 2009-03-24 | Race results → | 1600m | 6:28.6 | 24th · 10th on team | — | — | PR SR |
| 2009-03-24 | Race results → | 3200m | 14:04 | 5th · 3rd on team | — | — | PR SR |
| 2009-01-31 | Last Track to Philly | 1mile | 6:52.65 | 49th · 2nd on team | 101.3 | -0.031 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | 4A West Regional Championships Day 2 | 800m | 2:46.09 | 21st · 3rd on team | 111.0 | -0.018 | ★PR R SR RSR |
| 2008-05-10 | Race results → | 1600m | 6:33 | 54th · 5th on team | — | — | PR SR |
| 2008-05-10 | Race results → | 800m | 2:54 | 23rd · 1st on team | — | — | |
| 2008-04-19 | 3rd Annual Viking Invitational | 800m | 2:51.75 | 35th · 2nd on team | 107.4 | -0.018 | PR R SR RSR |
| 2008-04-02 | Bethesda Chevy Chase at Walter Johnson | 800m | 3:09.2 | 10th · 6th on team | 97.6 | -0.018 | PR R SR RSR |
| 2008-04-02 | Bethesda Chevy Chase at Walter Johnson | 1600m | 6:47.8 | 14th · 8th on team | 102.2 | -0.018 | PR R SR RSR |