Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:31.9 | 104th · 5th on team | 125.3 | -0.023 | ★PR ★CR SR CSR |
| 2010-11-13 | Hereford HS | 4828m | 17:34 | 32nd · 5th on team | 125.0 | +0.076 | ★PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 19:05.9 | 33rd · 6th on team | 118.0 | +0.047 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 16:59.6 | 30th · 6th on team | 124.7 | -0.001 | PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 17:45 | 37th · 4th on team | 123.7 | +0.023 | ★CR CSR |
| 2010-10-12 | Cabin John Park | 5000m | 17:55.7 | 9th · 4th on team | 126.0 | +0.046 | ★CR ★R CSR RSR |
| 2010-10-09 | Van Cortlandt Park | 4023m | 14:12.2 | 19th · 5th on team | 119.1 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-05 | Cabin John Park | 4828m | 17:52.9 | 8th · 5th on team | 120.8 | +0.061 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:11 | 67th · 5th on team | 116.4 | -0.069 | PR ★CR SR CSR |
| 2010-09-25 | Hereford HS | 4828m | 17:51 | 26th · 4th on team | 124.4 | +0.076 | PR CR R SR CSR RSR |
| 2010-09-15 | Northwest High School | 5000m | 18:30 | 4th · 4th on team | 118.7 | +0.029 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Gaithersburg HS | 5000m | 18:36 | 10th · 3rd on team | 116.5 | -0.001 | CSR |
| 2009-10-06 | Sherwood High School | 5000m | 18:55.9 | 15th · 10th on team | 117.7 | +0.041 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 18:15 | 4th · 1st on team | 116.3 | -0.013 | ★CR SR CSR |
| 2009-09-30 | Walter Johnson High School | 4828m | 18:57.9 | 21st · 10th on team | 115.8 | +0.064 | PR ★CR SR CSR |
| 2009-09-23 | Walt Whitman HS | 5000m | 19:29.1 | 24th · 11th on team | 118.2 | +0.067 | CSR RSR |
| 2009-09-16 | Cabin John Park | 5000m | 19:13 | 13th · 10th on team | 116.8 | +0.046 | CR SR CSR RSR |
| 2009-09-11 | Centennial HS | 5000m | 19:48.2 | 4th · 2nd on team | 115.5 | +0.039 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Gaithersburg HS | 5000m | 18:15 | 27th · 4th on team | 116.8 | -0.001 | PR CR SR CSR |
| 2008-09-10 | Walt Whitman HS | 5000m | 19:18 | 24th · 10th on team | 119.7 | +0.067 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Gaithersburg HS | 5000m | 20:14.8 | 26th · 5th on team | 106.2 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | 4A West Regional Championships | 3200m | 10:03.73 | 9th · 4th on team | 123.2 | -0.023 | ★PR SR RSR |
| 2011-05-10 | Montgomery County Championship Meet | 3200m | 10:19.94 | 14th · 2nd on team | 120.0 | -0.023 | PR SR RSR |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 1600m | 4:53.2 | 7th · 6th on team | 116.7 | -0.023 | |
| 2011-04-06 | Richard Montgomery at Walter Johnson | 3200m | 10:36 | 3rd · 3rd on team | 116.8 | -0.023 | |
| 2011-04-02 | Quince Orchard Cougar Relays | 1mile | 4:50.7 | 11th · 2nd on team | 118.6 | -0.020 | ★PR SR RSR |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 3200m | 10:28.02 | 2nd · 2nd on team | 118.3 | -0.019 | |
| 2011-03-29 | Walter Johnson and Kennedy at Whitman | 1600m | 4:48.87 | 4th · 3rd on team | 118.6 | -0.019 | RSR |
| 2011-03-22 | Wooton, WJ @ Blake | 1600m | 4:50.4 | 5th · 5th on team | 118.5 | -0.017 | RSR |
| 2011-03-22 | Wooton, WJ @ Blake | 3200m | 10:35.2 | 3rd · 3rd on team | 117.7 | -0.017 | |
| 2011-03-19 | Northwest Scrimmage | 3200m | 10:43 | 5th · 4th on team | 115.7 | -0.020 | |
| 2011-03-19 | Northwest Scrimmage | 1600m | 4:57 | 7th · 5th on team | 115.5 | -0.020 | |
| 2011-03-12 | WJ Time Trials | 1600m | 4:56.1 | 3rd · 3rd on team | 115.5 | -0.023 | |
| 2011-02-10 | 4A West Regional Championships | 3200m | 10:27.07 | 12th · 2nd on team | 116.3 | -0.045 | |
| 2011-01-24 | Montgomery County Championships | 3200m | 10:25.49 | 12th · 2nd on team | 116.6 | -0.045 | |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:44.99 | 21st · 1st on team | 118.5 | -0.045 | ★PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 3200m | 10:23.55 | 9th · 1st on team | 117.3 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-27 | Blake and Walter Johnson at Whitman | 300mh | 49.11 | 5th · 2nd on team | — | -0.019 | ★PR SR |
| 2010-04-27 | Blake and Walter Johnson at Whitman | 1600m | 5:05.57 | 3rd · 2nd on team | 111.9 | -0.019 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Montgomery County Championships 'B' | 1600m | 5:03 | 24th · 7th on team | 113.5 | -0.019 | PR SR RSR |
| 2009-04-28 | Race results → | 1600m | 5:13.6 | 15th · 10th on team | — | — | |
| 2009-03-31 | Race results → | 1600m | 5:12 | 17th · 12th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-02 | Bethesda Chevy Chase at Walter Johnson | 1600m | 5:24.5 | 20th · 13th on team | 105.1 | -0.023 | PR SR RSR |