Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-25 | Kentridge HS | 5000m | 20:21 | 7th · 3rd on team | 105.6 | +2.0% | ★CR CSR RSR |
| 2013-09-21 | Ft. Steilacoom Park | 5000m | 20:18 | 135th · 4th on team | 102.0 | -1.8% | SR CSR |
| 2013-09-18 | Kentlake HS | 5000m | 20:29 | 9th · 3rd on team | 102.2 | -0.8% | ★CR SR CSR |
| 2013-09-14 | Capital HS | 3588m | 14:37.2 | 49th · 2nd on team | 103.1 | +3.9% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Thomas Jefferson HS | 1600m | 5:31.4 | 8th · 8th on team | 106.7 | -1.5% | ★PR ★CR SR CSR |
| 2012-10-23 | Auburn Riverside HS | 3000m | 11:59.6 | 25th · 2nd on team | 102.1 | +2.2% | ★PR ★CR SR CSR |
| 2012-10-03 | Mount Rainier Course | 5000m | 20:35 | 45th · 12th on team | 102.4 | -0.8% | ★CR CSR |
| 2012-09-22 | King's Roller Coaster Trail Run | 4828m | 18:49 | 46th · 7th on team | 108.3 | +1.8% | ★CR CSR |
| 2012-09-19 | Kent-Meridian HS | 5000m | 18:50.3 | 2nd · 1st on team | 116.6 | +3.6% | ★CR CSR RSR |
| 2012-09-15 | Ft. Steilacoom Park | 5000m | 18:45.9 | 18th · 1st on team | 111.1 | -1.8% | ★PR ★CR SR CSR RSR |
| 2012-09-12 | Clark Lake Park | 5000m | 21:18 | 3rd · 2nd on team | 105.8 | +6.1% | PR ★CR SR CSR |
| 2012-08-29 | Frager Road/Green River Trail | 4828m | 18:37.9 | 8th · 8th on team | 107.9 | -0.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Puyallup @ Thomas Jefferson | 1600m | 5:10.78 | 14th · 6th on team | 109.7 | +0.5% | ★PR SR RSR |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 800m | 2:24.77 | 12th · 4th on team | 103.1 | -0.4% | ★PR SR |
| 2013-04-24 | Thomas Jefferson @ Federal Way | 1600m | 5:27.49 | 12th · 4th on team | 103.3 | -0.4% | |
| 2013-04-11 | Todd Beamer @ Thomas Jefferson | 1600m | 5:21.14 | 8th · 3rd on team | 106.5 | +0.5% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | Federal Way @ Thomas Jefferson | 1600m | 5:22.02 | 11th · 7th on team | 105.7 | +0.5% | PR SR RSR |
| 2012-04-12 | Thomas Jefferson vs Auburn Riverside | 1600m | 5:25.35 | 10th · 4th on team | 104.5 | +0.4% | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | Federal Way District Finals | lj | 15-01.00 | — | — | -0.4% | |
| 2011-06-09 | Federal Way District Finals | 200mh | 33.37 | 20th · 2nd on team | — | -0.4% | |
| 2011-06-09 | Federal Way District Finals | 1600m | 5:40.79 | 10th · 1st on team | 116.0 | -0.4% | |
| 2011-06-07 | Federal Way District Preliminaries | 200mh | 33.37 | 13th · 2nd on team | — | -0.4% | PR SR |
| 2011-06-07 | Federal Way District Preliminaries | 1600m | 5:40.79 | 10th · 1st on team | 117.2 | -0.4% | PR ★R SR RSR |
| 2011-06-02 | Sacajawea @ Kilo | shot | 29'09.00 | — | — | +0.5% | |
| 2011-06-02 | Sacajawea @ Kilo | 1600m | 5:52.84 | 2nd · 2nd on team | 113.6 | +0.5% | |
| 2011-06-02 | Sacajawea @ Kilo | 800m | 2:50.2 | 3rd · 3rd on team | 106.4 | +0.5% | |
| 2011-05-27 | Illahee @ Kilo | lj | 14'10 | — | — | -0.4% | |
| 2011-05-27 | Illahee @ Kilo | 1600m | 5:54.6 | 5th · 1st on team | 112.2 | -0.4% | |
| 2011-05-27 | Illahee @ Kilo | 800m | 2:38.2 | 7th · 3rd on team | 113.8 | -0.4% | PR SR |
| 2011-05-18 | Saghalie @ Kilo | 1600m | 5:52.33 | 3rd · 2nd on team | 113.9 | +0.5% | PR R SR RSR |
| 2011-05-18 | Saghalie @ Kilo | 800m | 2:45.34 | 4th · 3rd on team | 109.4 | +0.5% | |
| 2011-05-18 | Saghalie @ Kilo | 200mh | 34.04 | 5th · 3rd on team | — | +0.5% | PR SR |
| 2011-05-12 | Kilo @ Totem | lj | 15-05.50 | — | — | +0.5% | |
| 2011-05-12 | Kilo @ Totem | 1600m | 6:04.61 | 1st · 1st on team | 110.0 | +0.5% | |
| 2011-05-12 | Kilo @ Totem | 800m | 2:39.98 | 2nd · 2nd on team | 113.3 | +0.5% | PR R SR RSR |
| 2011-05-04 | Kilo @ Sequoyah | 1600m | 6:09 | 1st · 1st on team | 109.2 | +1.3% | |
| 2011-05-04 | Kilo @ Sequoyah | 200mh | 34.34 | 3rd · 2nd on team | — | +1.3% | |
| 2011-04-29 | Kilo @ Lakota | lj | 13'4" | — | — | -0.4% | |
| 2011-04-29 | Kilo @ Lakota | 1600m | 5:59 | 4th · 1st on team | 110.4 | -0.4% | PR R SR RSR |
| 2011-04-29 | Kilo @ Lakota | 200mh | 34.07 | 3rd · 1st on team | — | -0.4% | PR SR |