Racecast

Aly Tromer

Johns Creek (GA) · 12 · AAAAAAGA D6AFULTON7-AAAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 101.0 2014 TF season
Best race 102.7 XC
Races 15
Seasons 3 2012 — 2014

RankedNation #55371·GA #950·GA D6A #303·AAAAAA #343·Team #38 ?

Training paces & VO2max → critical speed 8:50/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2014 XC 93.0

Johns Creek (GA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-08-23 Clinton Nature Preserve 5000m 26:52.9 64th · 21st on team 93.0 -2.0% SR CSR RSR

2013 XC 100.2

Johns Creek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Chattahoochee Pointe Park 5000m 24:28.4 60th · 14th on team 101.7 -1.8% ★CR SR CSR RSR
2013-09-21 Milton HS 5000m 27:21.2 57th · 11th on team 98.1 +6.9% ★CR CSR
2013-08-24 Lambert High School 5000m 25:07.7 9th · 3rd on team 100.9 +0.3% ★CR SR CSR RSR

2012 XC 102.7

Johns Creek (GA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-08-25 Clinton Nature Preserve 5000m 24:15.5 71st · 8th on team 102.7 -2.0% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2014 TF 100.4

Johns Creek (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-12 Centennial HS Tri-Meet 1600m 6:43.02 13th · 8th on team 102.1 -0.4% ★PR SR RSR
2014-03-12 Centennial HS Tri-Meet 800m 3:04.49 16th · 7th on team 98.8 -0.4%
2014-03-08 Longhorn Stampede Invitational 1600m 6:47.09 38th · 6th on team 99.9 -1.3%
2014-03-01 The Fridge Invitational 800m 2:59.22 17th · 7th on team 100.7 -1.3% SR RSR
2014-03-01 The Fridge Invitational 1600m 6:43.74 19th · 12th on team 100.7 -1.3% PR SR RSR

2012 TF 97.9

Johns Creek (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-28 Wesleyan School Home Meet #3 800m 2:58.01 11th · 8th on team 101.4 -0.8% ★PR R SR RSR
2012-03-28 Wesleyan School Home Meet #3 1600m 6:45.74 12th · 6th on team 100.2 -0.8% PR SR
2012-03-21 North Fulton JV Challenge 3200m 15:27.64 12th · 2nd on team 93.8 -1.4% ★PR SR
2012-03-17 Disney's Track and Field Showcase 1600m 6:59.81 28th · 5th on team 99.6 +2.1% PR R SR RSR
2012-03-17 Disney's Track and Field Showcase 800m 3:16.77 35th · 4th on team 94.3 +2.1% PR SR