Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | Woodward Park | 5000m | 16:57 | 115th · 1st on team | 123.9 | -0.8% | ★CR CSR |
| 2014-11-13 | West Valley Early College High School | 4828m | 16:28.8 | 6th · 1st on team | 126.5 | +4.0% | ★CR CSR |
| 2014-11-06 | Hooker Oak Park | 5000m | 16:51.1 | 2nd · 1st on team | 125.4 | +0.1% | ★CR CSR |
| 2014-10-22 | Hooker Oak Park | 5000m | 16:56 | 3rd · 2nd on team | 124.5 | +0.1% | CR CSR |
| 2014-10-18 | Willow Hills Reservoir Course | 5000m | 17:31.7 | 28th · 2nd on team | 123.5 | +2.5% | ★CR CSR |
| 2014-10-10 | West Valley Early College High School | 4828m | 17:15.3 | 9th · 3rd on team | 122.7 | +4.0% | CSR |
| 2014-10-04 | Lithia Park | 5000m | 16:50.7 | 4th · 1st on team | 126.9 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Stanford University Golf Course | 5000m | 16:56 | 53rd · 2nd on team | 122.3 | -1.9% | PR ★CR SR CSR |
| 2014-09-19 | Shastice Park | 3781m | 13:24 | 4th · 1st on team | 125.5 | +8.5% | ★PR ★CR SR CSR |
| 2014-09-12 | North Forebay State Recreation Area | 4828m | 16:41 | 3rd · 1st on team | 123.9 | +1.5% | ★CR CSR |
| 2014-09-05 | Shasta College Course | 4828m | 15:55 | 5th · 1st on team | 125.5 | -2.3% | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-30 | Woodward Park | 5000m | 17:30 | 152nd · 3rd on team | 119.7 | -0.8% | CR CSR |
| 2013-11-14 | West Valley Early College High School | 4828m | 17:15.3 | 17th · 3rd on team | 122.1 | +4.0% | |
| 2013-10-19 | Toro Park | 4828m | 16:54 | 13th · 3rd on team | 123.3 | +2.7% | ★CR CSR |
| 2013-10-11 | West Valley Early College High School | 4828m | 16:51.9 | 6th · 3rd on team | 124.4 | +4.0% | CR CSR |
| 2013-10-05 | Lithia Park | 5000m | 17:00.5 | 11th · 3rd on team | 124.8 | +0.4% | PR CR R SR CSR RSR |
| 2013-09-28 | Stanford University Golf Course | 5000m | 17:45 | 90th · 3rd on team | 117.1 | -1.9% | SR CSR |
| 2013-09-20 | Shastice Park | 3781m | 13:29 | 4th · 3rd on team | 123.7 | +8.5% | PR CR SR CSR RSR |
| 2013-09-13 | Greenhorn Park | 5000m | 17:54.1 | 8th · 3rd on team | 123.0 | +3.9% | ★CR SR CSR RSR |
| 2013-09-06 | Shasta College Course | 4828m | 16:22.4 | 14th · 3rd on team | 120.9 | -2.3% | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-24 | Woodward Park | 5000m | 17:44 | 164th · 4th on team | 118.4 | -0.8% | CR CSR |
| 2012-11-08 | West Valley Early College High School | 4828m | 16:52.5 | 15th · 4th on team | 124.2 | +4.0% | PR CR R SR CSR RSR |
| 2012-11-01 | Foothill High School | 5000m | 17:06 | 6th · 5th on team | 123.0 | +0.7% | PR ★CR R SR CSR RSR |
| 2012-10-20 | Toro Park | 4828m | 17:08.1 | 27th · 3rd on team | 121.3 | +2.7% | CR CSR |
| 2012-10-12 | West Valley Early College High School | 4828m | 16:58.7 | 12th · 4th on team | 122.1 | +4.0% | PR CR R SR CSR RSR |
| 2012-10-03 | West Valley Early College High School | 4828m | 18:19.5 | 7th · 6th on team | 116.5 | +4.0% | PR CR SR CSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 17:44 | 85th · 3rd on team | 116.5 | -1.9% | PR CR SR CSR |
| 2012-09-14 | Shastice Park | 3781m | 14:03 | 10th · 4th on team | 119.8 | +8.5% | PR CR R SR CSR RSR |
| 2012-08-28 | West Valley Early College High School | 3540m | 13:36 | 7th · 6th on team | 110.8 | +4.3% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | CIF Northern Section Finals | 1600m | 4:43.72 | 7th · 1st on team | 122.0 | +1.0% | |
| 2015-05-22 | Division I Championships | 1600m | 4:39.91 | 3rd · 1st on team | 122.9 | +0.8% | |
| 2015-05-22 | Division I Championships | 3200m | 10:18.49 | 4th · 2nd on team | 120.3 | +0.8% | SR |
| 2015-05-15 | EAL/SRL CHAMPIONSHIPS | 3200m | 10:32.58 | 3rd · 2nd on team | 117.3 | +0.6% | |
| 2015-05-15 | EAL Championships | 3200m | 10:32.58 | 3rd · 2nd on team | 117.3 | +0.6% | |
| 2015-05-15 | EAL/SRL CHAMPIONSHIPS | 1600m | 4:42.11 | 5th · 2nd on team | 121.7 | +0.6% | |
| 2015-05-15 | EAL Championships | 1600m | 4:42.11 | 5th · 2nd on team | 121.7 | +0.6% | |
| 2015-05-08 | Sweet Elite District Meet FHS/EHS/SHS | 1600m | 4:46.82 | 2nd · 1st on team | 120.6 | +1.3% | |
| 2015-05-01 | 51st Yreka Lions' Invitational T&F Comp | 1600m | 4:39.8 | 3rd · 1st on team | 123.8 | +1.2% | SR RSR |
| 2015-04-24 | West Valley Invitational | 3200m | 10:23.02 | 14th · 3rd on team | 118.6 | +0.4% | SR |
| 2015-04-24 | West Valley Invitational | 1600m | 4:41.89 | 11th · 2nd on team | 121.4 | +0.4% | SR RSR |
| 2015-04-18 | John Frank Inv. | 1500m | 4:28.3 | 7th · 1st on team | 118.8 | +0.2% | ★PR SR |
| 2015-04-18 | John Frank Inv. | 3000m | 10:01.28 | 3rd · 1st on team | 115.2 | +0.2% | SR |
| 2015-04-15 | EAL League Meet Foothill @ SHS | 1600m | 4:58 | 2nd · 2nd on team | 116.3 | +1.5% | |
| 2015-04-15 | EAL League Meet Foothill @ SHS | 3200m | 11:08.8 | 1st · 1st on team | 112.2 | +1.5% | SR |
| 2015-04-04 | Hornet Invite | 1600m | 4:44.9 | 9th · 2nd on team | 119.8 | +0.1% | SR RSR |
| 2015-03-18 | Shasta VS Paradise | 1600m | 5:23 | 4th · 4th on team | 107.7 | +2.0% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | CIF Northern Section Finals | 3200m | 10:15.52 | 7th · 2nd on team | 121.7 | +1.0% | |
| 2014-05-23 | Division 1 Championships-L.P./OHS host | 3200m | 10:21.55 | 5th · 2nd on team | 119.2 | +0.4% | |
| 2014-05-16 | SRL League Championships | 1600m | 4:43.33 | 7th · 3rd on team | 122.2 | +1.3% | |
| 2014-05-16 | SRL League Championships | 3200m | 10:31.16 | 6th · 3rd on team | 118.8 | +1.3% | |
| 2014-05-09 | Sweet Elite District Meet | 800m | 2:13.03 | 3rd · 2nd on team | 114.7 | +1.3% | |
| 2014-05-09 | Sweet Elite District Meet | 3200m | 10:36.18 | 3rd · 2nd on team | 117.0 | +1.3% | |
| 2014-05-07 | Shasta @ West Valley | 3200m | 10:39.19 | 4th · 3rd on team | 116.4 | +1.0% | |
| 2014-05-07 | Shasta @ West Valley | 1600m | 4:52.92 | 5th · 4th on team | 117.5 | +1.0% | |
| 2014-05-02 | 50th Yreka Lions Invitational | 3200m | 10:10.82 | 1st · 1st on team | 122.9 | +1.2% | ★PR SR RSR |
| 2014-05-02 | 50th Yreka Lions Invitational | 1600m | 4:56.92 | 7th · 3rd on team | 116.6 | +1.2% | |
| 2014-04-25 | West Valley Invitational | 3200m | 10:14.36 | 14th · 3rd on team | 119.8 | +0.4% | SR |
| 2014-04-25 | West Valley Invitational | 1600m | 4:40.5 | 11th · 2nd on team | 122.0 | +0.4% | SR |
| 2014-04-23 | Enterprise @ Shasta | 3200m | 10:23.5 | 2nd · 2nd on team | 119.8 | +2.0% | SR |
| 2014-04-23 | Enterprise @ Shasta | 1600m | 4:43.3 | 2nd · 2nd on team | 122.2 | +2.0% | RSR |
| 2014-04-12 | John Frank Invite | 3000m | 9:43.25 | 5th · 3rd on team | 118.6 | +0.2% | ★PR SR |
| 2014-04-05 | Hornet Invite | 1600m | 4:42.25 | 7th · 2nd on team | 120.8 | +0.1% | SR |
| 2014-04-05 | Hornet Invite | 800m | 2:10.58 | 11th · 3rd on team | 115.4 | +0.1% | ★PR SR |
| 2014-04-02 | Red Bluff VS. Shasa | 3200m | 11:02 | 3rd · 3rd on team | 112.9 | +1.5% | SR |
| 2014-04-02 | Red Bluff VS. Shasa | 1600m | 4:45.4 | 2nd · 2nd on team | 120.9 | +1.5% | SR RSR |
| 2014-04-02 | Red Bluff VS. Shasa | 800m | 2:12 | 4th · 3rd on team | 115.6 | +1.5% | |
| 2014-03-14 | Shasta vs CV | 3200m | 11:06 | 3rd · 2nd on team | 111.3 | +0.2% | SR RSR |
| 2014-03-14 | Shasta vs CV | 800m | 2:11.9 | 3rd · 3rd on team | 114.1 | +0.2% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | SRL Championships | 1600m | 5:05.38 | 7th · 2nd on team | 111.3 | +0.1% | |
| 2013-04-26 | 49th Yreka Lions Invitational | 800m | 2:16.78 | 13th · 3rd on team | 111.2 | +1.2% | PR SR |
| 2013-04-26 | 49th Yreka Lions Invitational | 1600m | 4:38.34 | 3rd · 2nd on team | 123.6 | +1.2% | ★PR SR RSR |
| 2013-04-24 | Shasta VS Foothill | 1600m | 5:14.5 | 2nd · 2nd on team | 110.1 | +1.5% | |
| 2013-04-24 | Shasta VS Foothill | 800m | 2:21.7 | 1st · 1st on team | 107.9 | +1.5% | PR SR |
| 2013-04-19 | West Valley Invitational | 3200m | 10:13.18 | 18th · 4th on team | 120.3 | +0.4% | PR SR RSR |
| 2013-04-19 | West Valley Invitational | 1600m | 4:43.35 | 16th · 4th on team | 120.4 | +0.4% | PR SR RSR |
| 2013-04-13 | John Frank Invite | 1600m | 4:44.58 | 2nd · 1st on team | 119.7 | +0.2% | PR SR RSR |
| 2013-04-13 | John Frank Invite | 3200m | 10:39.42 | 2nd · 2nd on team | 115.3 | +0.2% | |
| 2013-03-30 | Hornet Invitational | 3200m | 10:30.14 | 1st · 1st on team | 116.8 | +0.1% | PR SR RSR |
| 2013-03-30 | Hornet Invitational | 1600m | 5:00.93 | 3rd · 1st on team | 112.9 | +0.1% | |
| 2013-03-27 | Shasta at Red Bluff | 3200m | 11:06.6 | 2nd · 2nd on team | 112.2 | +2.1% | SR |
| 2013-03-27 | Shasta at Red Bluff | 1600m | 5:13.8 | 1st · 1st on team | 110.6 | +2.1% | |
| 2013-03-06 | CVHS vs Shasta | 1600m | 4:58 | 4th · 3rd on team | 115.4 | +1.2% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | Division 1 Championships | 3200m | 10:38.14 | 1st · 1st on team | 114.7 | +0.1% | PR SR |
| 2012-05-18 | Division 1 Championships | 1600m | 4:50.51 | 1st · 1st on team | 116.4 | +0.1% | |
| 2012-05-11 | EAL Championship | 3200m | 11:07 | 1st · 1st on team | 111.0 | +0.8% | |
| 2012-05-11 | EAL Championship | 1600m | 4:59.24 | 1st · 1st on team | 114.1 | +0.8% | |
| 2012-05-04 | Sweet Elite District Meet | 1600m | 4:45.84 | 2nd · 2nd on team | 119.6 | +1.3% | PR R SR RSR |
| 2012-05-02 | Chico@Shasta | 3200m | 10:56.8 | 1st · 1st on team | 113.5 | +1.5% | |
| 2012-04-28 | Hornet Invitational | 3200m | 11:02.76 | 2nd · 2nd on team | 110.5 | +0.1% | |
| 2012-04-28 | Hornet Invitational | 1600m | 5:02.48 | 3rd · 2nd on team | 111.8 | +0.1% | |
| 2012-04-20 | West Valley/Chico Invitational | 3200m | 10:50.33 | 30th · 4th on team | 113.7 | +0.4% | PR SR |
| 2012-04-20 | West Valley/Chico Invitational | 1600m | 4:48.69 | 35th · 3rd on team | 118.0 | +0.4% | PR R SR RSR |
| 2012-03-28 | Enterprise vs. Shasta | 1600m | 5:01.1 | 6th · 5th on team | 114.3 | +1.5% | PR R SR RSR |
| 2012-03-28 | Enterprise vs. Shasta | 3200m | 10:54.7 | 3rd · 2nd on team | 113.7 | +1.5% | PR SR |