Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Glenelg Country School | 4828m | 17:39.6 | 2nd · 2nd on team | 116.7 | +0.007 | ★CR CSR |
| 2007-10-27 | Episcopal HS | 5000m | 18:39 | 9th · 3rd on team | 112.6 | -0.028 | ★CR CSR |
| 2007-10-20 | Georgetown Prep | 5000m | 17:51.3 | 36th · 3rd on team | 123.0 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Landon School | 4828m | 17:26 | 9th · 3rd on team | 119.2 | +0.007 | ★PR ★CR SR CSR RSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 18:01 | 15th · 3rd on team | 114.1 | -0.045 | PR ★CR SR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 19:19 | 11th · 3rd on team | 115.1 | +0.018 | ★CR CSR RSR |
| 2007-09-21 | Episcopal HS | 5000m | 18:40 | 7th · 3rd on team | 113.2 | -0.028 | CR SR CSR RSR |
| 2007-09-14 | Landon School | 4506m | 17:15 | 3rd · 3rd on team | 113.1 | +0.026 | ★PR ★CR SR CSR RSR |
| 2007-09-05 | Heritage Farm Park | 5000m | 19:10.4 | 20th · 2nd on team | 111.5 | -0.011 | ★CR SR CSR RSR |
| 2007-08-29 | Sandy Spring Friends School | 5000m | 19:46 | 3rd · 3rd on team | 109.4 | +0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 19:41.4 | 74th · 4th on team | 113.7 | +0.026 | ★CR CSR |
| 2006-11-02 | Landon School | 5000m | 18:34.3 | 29th · 2nd on team | 119.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 19:53 | 27th · 5th on team | 111.6 | +0.011 | |
| 2006-10-18 | Landon School | 5000m | 22:41 | 62nd · 20th on team | 97.9 | +0.022 | CSR |
| 2006-09-19 | The Bullis School Campus | 5000m | 19:14 | 8th · 3rd on team | 113.8 | +0.011 | PR ★CR SR CSR RSR |
| 2006-09-09 | Friends of Oregon Ridge | 5000m | 19:37.6 | 36th · 2nd on team | 108.0 | -0.034 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Glenelg Country School | 5000m | 20:15.4 | 73rd · 6th on team | 109.0 | +0.026 | CR CSR |
| 2005-11-04 | Landon School | 4828m | 19:23.8 | 36th · 6th on team | 108.9 | +0.007 | PR CR SR CSR |
| 2005-10-18 | Landon School | 4828m | 19:43.6 | 20th · 5th on team | 107.0 | +0.007 | PR CR SR CSR |
| 2005-10-15 | Landon School | 5000m | 19:32 | 37th · 6th on team | 114.9 | +0.022 | PR CR R SR CSR RSR |
| 2005-10-01 | Great Meadow Park | 5000m | 19:44.4 | 292nd · 4th on team | 108.0 | -0.013 | ★CR CSR |
| 2005-09-24 | Mercersburg Academy | 5000m | 19:38.8 | 1st · 1st on team | 107.8 | -0.013 | PR ★CR SR CSR |
| 2005-09-16 | Landon School | 5000m | 20:32 | 8th · 8th on team | 108.5 | +0.022 | PR CR R SR CSR RSR |
| 2005-09-10 | Friends of Oregon Ridge | 5000m | 20:52.6 | 48th · 7th on team | 100.5 | -0.034 | PR CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Georgetown Prep | 5000m | 22:48 | 19th · 2nd on team | 98.4 | +0.023 | |
| 2004-11-02 | Landon School | 5000m | 22:23 | 9th · 9th on team | 99.7 | +0.022 | CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 21:28.1 | 114th · 3rd on team | 104.0 | +0.023 | PR CR R SR CSR RSR |
| 2004-09-29 | Landon School | 5000m | 23:46 | 43rd · 15th on team | 94.2 | +0.022 | PR CR R SR CSR RSR |
| 2004-09-21 | Landon School | 5000m | 25:44 | 10th · 10th on team | 86.8 | +0.022 | |
| 2004-09-04 | Landon School | 5000m | 25:10 | 16th · 16th on team | 87.9 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Interstate Athletic Conference Championships | 800m | 2:10.34 | 10th · 2nd on team | 114.5 | -0.039 | ★PR SR |
| 2008-04-30 | Landon, St. Mary's Ryken and Bullis | 1600m | 5:03.6 | 2nd · 1st on team | 110.4 | -0.039 | |
| 2008-04-22 | Landon Developmental | 1600m | 4:47 | 1st · 1st on team | 117.1 | -0.038 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 3200m | 11:09.91 | 8th · 3rd on team | — | — | ★PR SR |
| 2007-05-08 | Georgetown Prep Developmental Meet | 1500m | 4:54.3 | 1st · 1st on team | 106.4 | -0.031 | ★PR SR |
| 2007-05-08 | Georgetown Prep Developmental Meet | 3000m | 10:40.5 | 1st · 1st on team | 107.2 | -0.031 | ★PR SR RSR |
| 2007-04-24 | St. Albans, NCS, Bishop Ireton, St. Mary's Ryken and Landon | 1600m | 5:12.4 | 7th · 3rd on team | 107.0 | -0.038 | PR SR RSR |
| 2007-04-10 | Bullis and Heights @ Landon | 3200m | 11:57.1 | 2nd · 2nd on team | 100.9 | -0.038 | PR SR RSR |
| 2007-04-10 | Bullis and Heights @ Landon | 1600m | 5:22.2 | 2nd · 2nd on team | 103.4 | -0.038 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-17 | IAC Varsity B Meet | 1600m | 5:18 | 2nd · 2nd on team | 109.3 | +0.001 | PR SR RSR |
| 2006-05-17 | IAC Varsity B Meet | 3200m | 12:06.4 | 1st · 1st on team | 104.4 | +0.001 | PR SR |
| 2006-05-09 | St. Alban's, Sidwell Friends, Georgtown Prep, Bullis and Landon | 1600m | 5:25.7 | 2nd · 2nd on team | 102.4 | -0.038 | PR SR RSR |
| 2006-04-25 | St. Alban's, Bishop Ireton and Landon | 1600m | 5:31.5 | 7th · 4th on team | 100.4 | -0.038 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-17 | IAC Varsity B | 3200m | 12:59 | 1st · 1st on team | 93.2 | -0.038 | PR SR |
| 2005-05-17 | IAC Varsity B | 1600m | 5:26 | 2nd · 2nd on team | 101.7 | -0.038 | PR SR RSR |
| 2005-05-10 | Landon 5 Team Home Meet | 1600m | 5:34 | 1st · 1st on team | 99.7 | -0.038 | |
| 2005-05-07 | 24th General Philip Draper Invitational | 1600m | 5:28.81 | 37th · 1st on team | 100.6 | -0.043 | PR SR RSR |