Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Glenelg Country School | 4828m | 17:48.4 | 3rd · 3rd on team | 117.0 | +0.048 | ★CR CSR |
| 2007-10-27 | Episcopal HS | 5000m | 18:32 | 7th · 2nd on team | 116.1 | +0.022 | |
| 2007-10-20 | Georgetown Prep | 5000m | 17:25.4 | 23rd · 2nd on team | 125.4 | +0.049 | ★PR ★CR SR CSR RSR |
| 2007-10-13 | Landon School | 4828m | 17:07 | 4th · 2nd on team | 121.4 | +0.037 | ★PR ★CR SR CSR RSR |
| 2007-10-03 | Community Park at Winterplace | 5000m | 17:30 | 6th · 2nd on team | 119.6 | -0.001 | PR ★CR SR CSR |
| 2007-09-25 | Hedgesville Sports Complex | 5000m | 18:22 | 5th · 2nd on team | 120.4 | +0.043 | ★CR CSR RSR |
| 2007-09-21 | Episcopal HS | 5000m | 18:16 | 2nd · 2nd on team | 118.4 | +0.022 | ★CR SR CSR RSR |
| 2007-09-14 | Landon School | 4506m | 16:53.1 | 2nd · 2nd on team | 116.5 | +0.067 | ★PR ★CR SR CSR RSR |
| 2007-08-29 | Sandy Spring Friends School | 5000m | 18:51 | 2nd · 2nd on team | 116.1 | +0.047 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Glenelg Country School | 5000m | 19:17.4 | 60th · 3rd on team | 117.2 | +0.069 | CSR |
| 2006-10-28 | The Bullis School Campus | 5000m | 18:39 | 9th · 2nd on team | 118.9 | +0.040 | ★CR CSR |
| 2006-10-18 | Landon School | 5000m | 19:55.5 | 33rd · 6th on team | 111.2 | +0.050 | |
| 2006-10-14 | Landon School | 5000m | 17:30.4 | 5th · 1st on team | 125.8 | +0.050 | PR ★CR SR CSR RSR |
| 2006-09-19 | The Bullis School Campus | 5000m | 18:41 | 4th · 1st on team | 117.1 | +0.040 | CR SR CSR RSR |
| 2006-09-09 | Friends of Oregon Ridge | 5000m | 19:15.3 | 30th · 1st on team | 113.9 | +0.027 | SR CSR RSR |
| 2006-08-23 | Sandy Spring Friends School | 5000m | 19:26 | 1st · 1st on team | 113.7 | +0.047 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Glenelg Country School | 5000m | 18:52 | 53rd · 3rd on team | 118.1 | +0.069 | ★CR CSR |
| 2005-11-04 | Landon School | 4828m | 17:24.6 | 5th · 2nd on team | 121.4 | +0.037 | PR CR SR CSR |
| 2005-10-18 | Landon School | 4828m | 17:58.1 | 5th · 2nd on team | 117.5 | +0.037 | PR CR SR CSR |
| 2005-10-15 | Landon School | 5000m | 17:32 | 8th · 1st on team | 127.4 | +0.050 | PR CR ★R SR CSR RSR |
| 2005-10-01 | Great Meadow Park | 5000m | 19:46.4 | 297th · 6th on team | 108.6 | +0.021 | ★CR CSR |
| 2005-09-24 | Mercersburg Academy | 5000m | 17:47.3 | 33rd · 3rd on team | 120.5 | +0.027 | PR ★CR SR CSR RSR |
| 2005-09-16 | Landon School | 5000m | 19:15 | 2nd · 2nd on team | 115.3 | +0.050 | CR CSR |
| 2005-09-10 | Friends of Oregon Ridge | 5000m | 18:16.4 | 7th · 2nd on team | 118.8 | +0.027 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Georgetown Prep | 5000m | 18:51 | 20th · 3rd on team | 118.5 | +0.049 | |
| 2004-11-02 | Landon School | 5000m | 19:21 | 3rd · 3rd on team | 115.0 | +0.050 | CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 18:36.9 | 44th · 2nd on team | 119.4 | +0.049 | CR CSR |
| 2004-10-02 | Maymont Park | 5000m | 18:12 | 39th · 3rd on team | 121.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2004-09-29 | Landon School | 5000m | 20:11 | 8th · 3rd on team | 110.7 | +0.050 | PR CR SR CSR RSR |
| 2004-09-21 | Landon School | 5000m | 20:24 | 3rd · 3rd on team | 109.3 | +0.050 | RSR |
| 2004-09-04 | Landon School | 5000m | 20:14 | 3rd · 3rd on team | 109.1 | +0.050 | PR CR SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Interstate Athletic Conference Championships | 3200m | 10:45.81 | 5th · 1st on team | 113.3 | -0.039 | RSR |
| 2008-04-30 | Landon, St. Mary's Ryken and Bullis | 3200m | 11:14 | 1st · 1st on team | 108.0 | -0.039 | RSR |
| 2008-04-08 | Race results → | 3200m | 10:41 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | Race results → | 3200m | 10:25.43 | 3rd · 1st on team | — | — | |
| 2007-05-18 | Race results → | 1600m | 4:48.83 | 7th · 2nd on team | — | — | ★PR SR |
| 2007-05-05 | 26th General Philip Draper Invitational | 1600m | 4:52.38 | 17th · 2nd on team | 113.4 | -0.043 | PR SR RSR |
| 2007-05-05 | 26th General Philip Draper Invitational | 3200m | 10:16.01 | 10th · 1st on team | 116.5 | -0.043 | ★PR SR RSR |
| 2007-04-24 | St. Albans, NCS, Bishop Ireton, St. Mary's Ryken and Landon | 800m | 2:17.3 | 5th · 2nd on team | 108.3 | -0.038 | ★PR SR |
| 2007-04-10 | Bullis and Heights @ Landon | 3200m | 10:55.5 | 1st · 1st on team | 110.4 | -0.038 | |
| 2007-04-10 | Bullis and Heights @ Landon | 1600m | 5:01.4 | 1st · 1st on team | 110.6 | -0.038 | |
| 2007-04-04 | St. Stephen's & St. Agnes 6 Team Meet | 1600m | 4:53 | 1st · 1st on team | 113.4 | -0.043 | PR SR RSR |
| 2007-04-04 | St. Stephen's & St. Agnes 6 Team Meet | 3200m | 10:49 | 1st · 1st on team | 111.2 | -0.043 | SR |
| 2007-02-10 | Georgetown Prep Private School Invitational | 1600m | 5:00.29 | 13th · 1st on team | 112.8 | -0.036 | SR RSR |
| 2007-01-05 | Race results → | 1mile | 5:05.68 | 8th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Race results → | 1600m | 4:53.6 | 2nd · 2nd on team | — | — | PR SR |
| 2006-05-09 | St. Alban's, Sidwell Friends, Georgtown Prep, Bullis and Landon | 3200m | 10:43 | 2nd · 2nd on team | 113.2 | -0.038 | PR SR RSR |
| 2006-04-25 | St. Alban's, Bishop Ireton and Landon | 3200m | 10:47 | 2nd · 1st on team | 112.3 | -0.038 | PR SR RSR |
| 2006-04-25 | St. Alban's, Bishop Ireton and Landon | 3200m | 10:47.8 | 3rd · 2nd on team | 112.1 | -0.038 | |
| 2006-04-17 | Race results → | 3000m | 9:54.3 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-12 | Race results → | 1600m | 4:57.8 | 2nd · 2nd on team | — | — | |
| 2006-04-08 | Cronly Invitational | 1500m | 4:44.3 | 1st · 1st on team | 110.0 | -0.037 | ★PR SR RSR |
| 2006-02-03 | Race results → | 1600m | 4:54 | 1st · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-17 | IAC Varsity B | 1600m | 5:21.9 | 1st · 1st on team | 103.0 | -0.038 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | GDS @ Landon | 1600m | 5:35 | 1st · 1st on team | 115.7 | -0.038 | PR R SR RSR |
| 2004-04-23 | GDS @ Landon | 800m | 2:32 | 1st · 1st on team | 115.8 | -0.038 | PR R SR RSR |