Racecast

Eric Foster

North Salem (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 110.0 2009 TF season
Best race 112.3 XC
Races 54
Seasons 4 2006 — 2009

RankedNation #23829·OR #910·OR D6A #384·6A-6 CENTRAL VALLEY #37·Team #10 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 16 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 102.3

North Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Bush Park 5000m 18:41.2 30th · 6th on team 111.4 -0.005 ★PR ★CR SR CSR
2008-10-15 Bush Park 4000m 14:27 15th · 6th on team 111.1 -0.014 ★PR ★CR SR CSR
2008-10-04 Champoeg State Park 5000m 18:48 29th · 4th on team 112.3 -0.001 ★R SR CSR RSR
2008-09-27 Flying M Ranch 3000m 25:56.1 70th · 3rd on team 47.0 +0.438 SR CSR
2008-09-24 Waterloo Park 5000m 18:56 25th · 3rd on team 110.8 +0.005 ★CR R SR CSR RSR
2008-09-20 Seaside 3 Course 7000m 27:51 122nd · 1st on team 109.4 -0.000 ★PR ★CR SR CSR
2008-09-08 Bush Park 3379m 13:14 13th · 2nd on team 106.5 +0.014 ★PR ★CR SR CSR
2008-09-06 Agate Beach 5000m 19:13 30th · 4th on team 110.1 +0.011 ★CR SR CSR RSR

2007 XC 100.8

North Salem (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Bush Park 5000m 18:45.4 35th · 4th on team 110.8 -0.005 PR CR SR CSR
2007-10-17 Bush Park 4000m 15:08 15th · 6th on team 107.5 -0.014 PR CR SR CSR
2007-10-06 Champoeg State Park 5000m 18:46 22nd · 3rd on team 110.7 -0.001 PR ★CR SR CSR
2007-09-29 Flying M Ranch 3000m 25:10.7 36th · 3rd on team 47.9 +0.438 ★CR SR CSR
2007-09-26 Waterloo Park 5000m 18:58 40th · 4th on team 110.8 +0.005 PR CR R SR CSR RSR
2007-09-22 Seaside 3 Course 6000m 26:47.8 199th · 3rd on team 107.3 +0.116 ★PR ★CR SR CSR RSR
2007-09-10 Bush Park 5000m 20:14 11th · 4th on team 104.6 -0.005 PR CR SR CSR
2007-09-06 Camp Magruder - United Methodist 5000m 20:17 70th · 4th on team 106.9 +0.035 ★CR SR CSR RSR

2006 XC 101.9

North Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Crooked River Ranch 5000m 20:27.5 13th · 3rd on team 105.2 +0.020
2006-10-18 Bush Park 4000m 15:20 9th · 9th on team 105.3 -0.014 PR CR SR CSR
2006-10-04 Crooked River Ranch 5000m 20:16 2nd · 1st on team 106.2 +0.020 PR ★CR R SR CSR RSR
2006-09-30 Champoeg State Park 5000m 20:38 37th · 6th on team 102.4 -0.001 CR CSR
2006-09-27 Waterloo Park 5000m 20:33 4th · 3rd on team 104.0 +0.005 PR CR R SR CSR RSR
2006-09-13 Bush Park 5000m 21:34 10th · 4th on team 97.8 -0.005 PR CR R SR CSR RSR
2006-09-07 Camp Magruder - United Methodist 3000m 13:49 31st · 4th on team 92.1 +0.061 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2009 TF 107.4

North Salem (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 CVC District Meet 3000m 10:10.69 16th · 2nd on team 111.0 -0.039 ★PR SR
2009-05-06 North, McKay @ South (nonscoring) 800m 2:18.2 7th · 3rd on team 109.8 -0.021 ★PR SR
2009-04-29 South Salem at North Salem 3000m 10:39.8 1st · 1st on team 106.9 -0.028
2009-04-29 South Salem at North Salem 1500m 4:51.2 7th · 5th on team 107.9 -0.028
2009-04-24 Highlander Invitational 3000m 10:19.3 7th · 1st on team 111.9 -0.018 PR SR RSR
2009-04-22 Race results → 1500m 4:54.4 2nd · 2nd on team 107.0 —
2009-04-15 Race results → 1500m 4:50.7 1st · 1st on team 108.4 — ★PR SR RSR
2009-04-15 Race results → 3000m 10:45.7 1st · 1st on team 106.3 — SR
2009-04-08 North Salem vs. West Salem 3000m 10:52.1 1st · 1st on team 106.0 -0.025 SR RSR
2009-04-01 McNary at North Salem 3000m 11:06 2nd · 1st on team 103.8 -0.028 SR RSR
2009-03-19 Race results → 3000m 11:09.47 7th · 3rd on team 102.5 — SR RSR

2007 TF 101.0

North Salem (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-04 CVC JV District Meet 1500m 5:06.6 17th · 5th on team 102.1 -0.029 PR SR
2007-05-04 CVC JV District Meet 3000m 11:20 7th · 2nd on team 100.4 -0.029
2007-05-02 Redmond @ N. Salem 800m 2:34 5th · 5th on team 98.2 -0.028 PR SR
2007-04-25 Race results → 3000m 11:28.62 5th · 3rd on team 99.7 —
2007-04-25 Race results → 1500m 5:13.1 5th · 3rd on team 100.4 — PR SR
2007-04-18 Race results → 3000m 11:09.7 1st · 1st on team 102.5 —
2007-04-04 North Salem @ McKay 1500m 5:21.4 7th · 4th on team 98.1 -0.022 SR
2007-04-04 North Salem @ McKay 3000m 11:30.4 4th · 2nd on team 99.8 -0.022
2007-03-21 Race results → 3000m 10:33 1st · 1st on team 108.4 — PR R SR RSR

2006 TF 93.5

North Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-12 Valley League JV Dist. 1500m 5:22.1 41st · 8th on team 97.3 -0.029
2006-05-10 South Salem @ North Salem 3000m 12:19 2nd · 2nd on team 92.7 — PR SR
2006-05-10 South Salem @ North Salem 1500m 5:29.4 11th · 7th on team 95.2 —
2006-05-03 Race results → 3000m 12:24.6 13th · 8th on team 92.2 — PR SR
2006-05-03 Race results → 1500m 5:43.1 11th · 8th on team 91.5 —
2006-04-26 Corvallis 1500m 5:35.5 14th · 6th on team 93.3 -0.028
2006-04-19 West Albany 1500m 5:28.6 7th · 5th on team 95.4 -0.028
2006-04-12 Race results → 1500m 5:42.2 15th · 8th on team 91.7 —
2006-04-05 West Salem 1500m 5:40.7 23rd · 10th on team 92.0 -0.028
2006-03-23 McKay Relays 1500m 5:16.13 16th · 6th on team 97.8 -0.039 PR R SR RSR
2006-03-16 Race results → 1500m 5:49.3 14th · 3rd on team 89.9 — PR R SR RSR