Racecast

Alisha Stone

Tigard (OR) · 12 · 6A-5 THREE RIVERSOR D6A6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 86.1 2014 XC season
Best race 93.9 XC
Races 61
Seasons 4 2012 — 2015

RankedNation #112343·OR #2472·OR D6A #1233·6A-5 THREE RIVERS #219·Team #32 ?

Training paces & VO2max → critical speed 10:20/mi, fitted from 3 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 85.9

Tigard (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Clackamas Community College 5000m 29:18.7 77th · 4th on team 86.3 -2.1% CSR RSR
2014-09-24 Tualatin HS 5000m 28:58 28th · 5th on team 85.6 -2.0% SR CSR
2014-09-03 Tualatin HS 3000m 16:18 117th · 7th on team 85.9 -2.2% ★CR SR CSR RSR

2013 XC 91.5

Tigard (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Clackamas Community College 5000m 26:31.8 57th · 7th on team 93.1 -2.1% ★CR CSR
2013-10-16 Tualatin HS 5000m 26:20.3 16th · 3rd on team 93.9 -2.0% ★PR ★CR ★R SR CSR RSR
2013-10-09 Tigard HS 5000m 26:57 40th · 16th on team 91.0 -2.8% ★CR CSR
2013-09-18 Glencoe HS 5000m 28:10 13th · 9th on team 87.7 -2.0% ★CR CSR
2013-09-14 Clackamas Community College 5000m 26:53 69th · 8th on team 92.3 -2.1% PR CR R SR CSR RSR
2013-08-29 Wilsonville HS 3000m 15:14 125th · 6th on team 91.1 -2.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Tigard (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 TRL Novice District lj 13-10.50 — — -0.2%
2015-05-08 TRL Novice District 200m 30.07 20th · 4th on team — -0.2%
2015-04-29 West Linn @ Tigard lj 13-05.00 — — -0.4%
2015-04-29 West Linn @ Tigard 200m 30.04 2nd · 2nd on team — -0.4%
2015-04-22 TRL JV Meet@Sherwood lj 12-02.00 — — -0.1%
2015-04-22 TRL JV Meet@Sherwood 200m 30.29 8th · 5th on team — -0.1%
2015-04-15 Lake Oswego and St. Mary's @ Tigard lj 12-03.50 — — -0.4%
2015-04-15 Lake Oswego and St. Mary's @ Tigard 200m 29.86 7th · 3rd on team — -0.4% SR
2015-04-11 Aloha Preview lj 13-07.75 — — -0.4%
2015-04-08 Newberg @ Tigard lj 12-08.00 — — -0.4%
2015-04-08 Newberg @ Tigard 200m 30.03 7th · 3rd on team — -0.4% SR
2015-04-01 Tigard @ Canby lj 13-03.75 — — -0.9%
2015-04-01 Tigard @ Canby 200m 30.25 4th · 2nd on team — -0.9% SR
2015-03-19 Sunset @ Tigard lj 12-09.50 — — -0.4%
2015-03-19 Sunset @ Tigard 200m 30.31 6th · 3rd on team — -0.4% SR

2014 TF —

Tigard (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Pacific Conference JV District Meet lj 12-07.00 — — 0.0%
2014-05-09 Pacific Conference JV District Meet 200m 30.19 12th · 2nd on team — 0.0%
2014-05-07 Century,Forest Grove,Newberg @ Tigard lj 12-10.00 — — -0.4%
2014-04-30 Tigard @ Hillsboro lj 12-09.00 — — -0.4%
2014-04-30 Tigard @ Hillsboro 200m 30.32 6th · 5th on team — -0.4%
2014-04-23 JV-Century,ForestGrove,Tigard@Newberg 200m 33.01 17th · 5th on team — -0.2%
2014-04-23 JV-Century,ForestGrove,Tigard@Newberg 400m 1:11.64 4th · 2nd on team — -0.2%
2014-04-16 McMinnville @ Tigard 400m 1:09.73 4th · 3rd on team — -0.4% SR
2014-04-16 McMinnville @ Tigard 200m 30.37 16th · 9th on team — -0.4%
2014-04-09 Tigard @ Tualatin 400m 1:11.57 3rd · 3rd on team — -0.2%
2014-04-09 Tigard @ Tualatin 200m 29.88 7th · 4th on team — -0.2% SR
2014-04-02 Glencoe @ Tigard 400m 1:11 10th · 7th on team — -0.4% SR
2014-04-02 Glencoe @ Tigard 200m 30.27 11th · 9th on team — -0.4% SR
2014-03-19 Tigard, Gresham and Portland Chr. @ Oregon City 400m 1:14.42 6th · 6th on team — -1.1% SR
2014-03-19 Tigard, Gresham and Portland Chr. @ Oregon City 200m 31.01 5th · 5th on team — -1.1% SR

2013 TF —

Tigard (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Pacific Conference JV District Meet 200m 29.75 14th · 4th on team — -0.2% SR
2013-05-01 Hillsboro at Tigard 200m 29.88 11th · 7th on team — -0.4% SR
2013-05-01 Hillsboro at Tigard 400m 1:09.26 8th · 6th on team — -0.4% SR
2013-04-24 JV Meet Century,Newberg,Tigard,Forest Grove 400m 1:10.7 6th · 4th on team — 0.0% SR
2013-04-24 JV Meet Century,Newberg,Tigard,Forest Grove 200m 30.57 7th · 4th on team — 0.0%
2013-04-17 Tigard at McMinnville 200m 31.06 13th · 8th on team — -0.3%
2013-04-17 Tigard at McMinnville 400m 1:12.03 4th · 3rd on team — -0.3%
2013-04-10 Tualatin @ Tigard 200m 30.02 12th · 9th on team — -0.4% SR
2013-04-10 Tualatin @ Tigard 400m 1:11.98 7th · 5th on team — -0.4% SR
2013-04-03 Tigard @ Glencoe 200m 31.24 10th · 9th on team — +0.2%
2013-04-03 Tigard @ Glencoe 400m 1:12.22 6th · 3rd on team — +0.2% SR
2013-03-13 Tigard, Portland Christian @ Oregon City 200m 30.76 4th · 3rd on team — -1.1% SR
2013-03-13 Tigard, Portland Christian @ Oregon City 400m 1:14.35 2nd · 2nd on team — -1.1% SR

2012 TF —

Tigard (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-18 Tigard @ Forest Grove 200m 29.6 1st · 1st on team — 0.0% ★PR SR
2012-04-18 Tigard @ Forest Grove 400m 1:06.85 2nd · 2nd on team — 0.0%
2012-04-14 Sandy Invitational 400m 1:05.72 7th · 1st on team — +0.2% ★PR SR
2012-04-11 Glencoe @ Tigard HS 400m 1:06.85 1st · 1st on team — -0.4% PR SR
2012-04-11 Glencoe @ Tigard HS 200m 29.92 5th · 4th on team — -0.4% PR SR
2012-04-04 Tigard @ Century 200m 30.35 1st · 1st on team — +0.2% PR SR
2012-04-04 Tigard @ Century 100m 14.83 8th · 4th on team — +0.2%
2012-03-22 Jason Addy Classic 200m 30.41 8th · 4th on team — -0.4% PR SR
2012-03-22 Jason Addy Classic 100m 14.5 16th · 7th on team — -0.4% ★PR SR