Racecast

Austin Hedges

Lee's Summit (MO) · 11 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 112.7 2013 XC season
Best race 119.9 XC
Races 10
Seasons 3 2011 — 2013

RankedNation #38863·MO #797·MO D5 #402·MSHSAA CLASS 4 #418·MSHSAA CLASS 4 D4 #418·KC SUBURBAN GOLD #57·Team #19 ?

Training paces & VO2max → critical speed 5:59/mi, fitted from 3 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 112.8

Lee's Summit (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-05 Ray-Pec HS 5000m 18:37.5 34th · 2nd on team 112.3 -0.5% ★CR CSR
2013-09-21 Tom Rutledge Cross Country Course 5000m 18:06.3 8th · 1st on team 113.4 -2.6% ★CR SR CSR RSR

2012 XC 119.9

Lee's Summit (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Lake Jacomo Cross Country Course 5000m 17:48.8 36th · 2nd on team 119.9 +1.3% ★PR ★CR ★R SR CSR RSR

2011 XC 117.0

Lee's Summit (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lake Jacomo Cross Country Course 5000m 18:14.2 41st · 4th on team 117.0 +1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 112.4

Lee's Summit (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 KC Suburban Gold Conference Varsity 800m 2:19.13 13th · 3rd on team 109.2 +0.5% ★PR SR RSR
2013-04-30 KC Suburban Gold Conference Varsity 1600m 4:57.22 12th · 2nd on team 115.6 +0.5% ★PR SR RSR

2012 TF 110.8

Lee's Summit (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-25 KC Suburban Gold Freshman Conference 1600m 5:16.2 9th · 1st on team 107.9 +0.5%
2012-04-20 William Jewell Relays 3200m 10:53.6 7th · 1st on team 112.3 +0.3% ★PR SR
2012-04-13 Gary Parker (Blue Springs) Invitational 1600m 4:59.28 18th · 2nd on team 112.7 -0.4% PR SR RSR
2012-03-28 Blue Springs 9th 1600m 5:05.1 4th · 1st on team 110.3 -0.4% PR SR RSR