Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Stanley Park, Westfield, MA | 8000m | 41:26.4 | 369th · 19th on team | 67.8 | +0.002 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | UMass Dartmouth Cross Country Course | 8000m | 28:09 | 55th · 11th on team | 99.7 | -0.012 | PR ★CR SR CSR RSR |
| 2011-10-29 | New England Alliance Cross Country Championships | 8000m | 28:08.3 | 55th · 11th on team | — | — | ★PR ★CR SR CSR |
| 2011-10-15 | Western New England University | 8000m | 29:42.6 | 61st · 14th on team | 96.5 | +0.009 | ★CR SR CSR RSR |
| 2011-10-08 | Stanley Park | 8000m | 30:04.8 | 133rd · 19th on team | 95.1 | +0.002 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 28:11 | 83rd · 1st on team | 101.6 | +0.008 | PR ★CR SR CSR RSR |
| 2010-10-09 | Stanley Park | 8000m | 28:51.3 | 81st · 13th on team | 99.2 | +0.002 | SR CSR RSR |
| 2010-10-02 | Gordon College | 8000m | 29:20 | 79th · 14th on team | 98.1 | +0.009 | ★CR CSR |
| 2010-09-25 | Williams College | 5000m | 18:29 | 58th · 4th on team | 98.5 | +0.049 | ★CR SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 29:06 | 106th · 106th on team | 96.1 | -0.012 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 29:09.4 | 97th · 1st on team | 102.0 | +0.037 | ★CR CSR RSR |
| 2009-10-31 | Keene State College | 8000m | 29:10 | 61st · 6th on team | 98.8 | +0.007 | ★CR CSR |
| 2009-10-24 | Stanley Park | 8000m | 28:40.7 | 25th · 7th on team | 99.6 | +0.002 | PR ★CR SR CSR |
| 2009-10-10 | Stanley Park | 8000m | 29:46.2 | 91st · 12th on team | 96.4 | +0.002 | CSR |
| 2009-09-26 | Franklin Park | 8000m | 28:49.3 | 107th · 9th on team | 100.7 | +0.010 | PR ★CR SR CSR RSR |
| 2009-09-12 | Smith College | 5000m | 18:23.8 | 31st · 7th on team | 97.8 | +0.052 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Colt State Park | 8000m | 29:31 | 137th · 3rd on team | 98.7 | +0.008 | CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 29:30.7 | 137th · 3rd on team | — | — | ★CR CSR |
| 2008-11-01 | Stanley Park | 8000m | 29:31.5 | 81st · 11th on team | 97.5 | +0.002 | |
| 2008-10-11 | Stanley Park | 8000m | 29:07.1 | 62nd · 9th on team | 99.3 | +0.002 | PR CR SR CSR RSR |
| 2008-10-04 | Gordon College | 8000m | 29:41 | 77th · 9th on team | 97.6 | +0.009 | PR CR SR CSR |
| 2008-09-27 | Mount Greylock Regional School | 5000m | 18:31 | 45th · 2nd on team | 98.1 | +0.054 | PR ★CR SR CSR RSR |
| 2008-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:10 | 182nd · 5th on team | 97.5 | -0.012 | ★PR ★CR SR CSR RSR |
| 2008-09-13 | Smith College | 5000m | 18:57.7 | 52nd · 10th on team | 96.6 | +0.052 | PR CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 19:55 | 110th · 10th on team | 89.2 | +0.036 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 16:07 | 101st · 1st on team | — | -0.005 | ★PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | New England Division III Championships | 3ksteeple | 10:03.5 | 20th · 1st on team | — | -0.046 | SR |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 16:06.87 | 11th · 2nd on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 9:53.82 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 1:04.94 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:15.65 | 35th · 4th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:02.42 | 31st · 4th on team | — | — | ★PR SR |
| 2012-04-07 | AIC Yellow Jacket Invitational | 3ksteeple | 10:23.55 | 4th · 1st on team | — | -0.029 | SR |
| 2012-03-31 | Coast Guard Academy Spring Invitational | 1500m | 4:20.13 | 9th · 2nd on team | 102.7 | -0.046 | SR RSR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 16:29.6 | 22nd · 3rd on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:36.4 | 18th · 4th on team | — | — | ★PR SR |
| 2012-02-04 | Dartmouth Indoor Classic | 1mile | 4:48.97 | 38th · 6th on team | 99.4 | -0.044 | SR RSR |
| 2012-01-28 | Coast Guard Winter Invite #2 | 3000m | 9:41.82 | 6th · 3rd on team | 99.0 | -0.046 | ★PR SR RSR |
| 2012-01-21 | Springfield College Indoor T&F Meet #2 | 5000m | 17:20.23 | 20th · 4th on team | 96.9 | -0.042 | SR RSR |
| 2011-12-10 | USM Invitational | 3000m | 9:53.84 | 12th · 3rd on team | 96.4 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | New England Division III Championship | 3ksteeple | 9:58.81 | 16th · 1st on team | — | -0.046 | ★PR SR |
| 2011-04-30 | Meet results → | Men's 5000 Meters | 16:21.78 | 8th · 2nd on team | — | — | PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 10:00.23 | 4th · 1st on team | — | — | PR SR |
| 2011-04-23 | Springfield Invitational | 800m | 2:06.47 | 26th · 4th on team | 100.9 | -0.039 | |
| 2011-04-16 | Minuteman Invitational | 1500m | 4:18.87 | 26th · 4th on team | 102.6 | -0.036 | ★PR SR RSR |
| 2011-04-16 | Minuteman Invitational | 800m | 2:05.06 | 35th · 3rd on team | 102.4 | -0.036 | SR |
| 2011-04-09 | UConn Alumni Invitational | 3ksteeple | 10:17.4 | 5th · 2nd on team | — | -0.029 | PR SR |
| 2011-04-02 | CGA Spring Invitational | 5000m | 16:28.89 | 8th · 3rd on team | 102.4 | -0.033 | ★PR SR RSR |
| 2011-03-26 | Meet results → | Men's 3000 Steeplechase | 10:18.18 | 2nd · 1st on team | — | — | PR SR |
| 2011-02-12 | Little East and NE Alliance Championships | 800m | 2:07.01 | 20th · 4th on team | 100.7 | -0.045 | SR RSR |
| 2011-02-05 | Dartmouth Classic | 3000m | 9:55.3 | 35th · 3rd on team | 96.3 | -0.044 | |
| 2011-01-29 | Meet results → | Men's 800 Meters | 2:11.14 | 11th · 3rd on team | — | — | SR |
| 2011-01-29 | Meet results → | Men's Mile | 4:52.1 | 10th · 3rd on team | — | — | SR |
| 2011-01-22 | Springfield Meet | 3000m | 9:59.07 | 21st · 5th on team | 95.8 | -0.042 | |
| 2010-12-04 | Springfield 5-Way Meet | 3000m | 9:44.38 | 7th · 3rd on team | 98.0 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Little East Conference/Alliance Championships | 3ksteeple | 10:26.76 | 11th · 4th on team | — | -0.033 | PR SR |
| 2010-04-17 | Meet results → | Men's 800 Meters | 2:05.77 | 16th · 5th on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 3000 Steeplechase | 10:29.27 | 2nd · 2nd on team | — | — | PR SR |
| 2010-03-27 | Jerry Gravel Classic | 1500m | 4:19.53 | 30th · 2nd on team | 100.0 | -0.048 | PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:40.26 | 15th · 3rd on team | — | — | ★PR SR |
| 2010-02-06 | Dartmouth Indoor Classic | 1mile | 4:45.99 | 27th · 5th on team | 99.9 | -0.044 | ★PR SR |
| 2010-01-30 | Meet results → | Men's Mile | 4:50.19 | 12th · 3rd on team | — | — | PR SR |
| 2010-01-23 | Springfield Invitational III | 1000m | 2:48.76 | 15th · 3rd on team | 97.8 | -0.042 | SR |
| 2009-12-10 | Springfield Invitational II | 800m | 2:06.31 | 5th · 2nd on team | 101.2 | -0.042 | SR RSR |
| 2009-12-05 | Meet results → | Men's 1000 Meters | 2:47.11 | 9th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | New England Alliance Championships | 800m | 2:01.9 | 10th · 3rd on team | 103.1 | -0.048 | ★PR SR RSR |
| 2009-04-18 | Race results → | 800m | 2:04.85 | 23rd · 1st on team | — | — | PR SR |
| 2009-04-11 | U Mass Spring Meet | 800m | 2:05.84 | 32nd · 4th on team | 100.7 | -0.038 | PR SR RSR |
| 2009-04-04 | CGA Spring Invitational | 800m | 2:08.56 | 30th · 5th on team | 99.6 | -0.033 | |
| 2009-03-28 | Coast Guard vs Springfield/Westfield State | 800m | 2:09.29 | 15th · 3rd on team | 97.9 | -0.033 | |
| 2009-02-14 | New England Allliance | 800m | 2:07.75 | 16th · 2nd on team | 99.8 | -0.045 | RSR |
| 2009-02-07 | Smith Tartan Invitational | 1000m | 2:46.22 | 11th · 2nd on team | 99.7 | -0.039 | ★PR SR RSR |
| 2009-01-31 | Race results → | 800m | 2:07.18 | 18th · 2nd on team | — | — | PR SR |
| 2009-01-24 | Springfield 5-Way Meet | 1000m | 2:54.35 | 9th · 1st on team | 94.8 | -0.042 | |
| 2008-12-11 | Race results → | 1000m | 2:47.44 | 5th · 3rd on team | — | — | SR |
| 2008-12-06 | Springfield College Invitational | 800m | 2:11.39 | 8th · 1st on team | 97.5 | -0.042 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-15 | MA Div 2 Champs | 1000m | 2:46.78 | 23rd · 1st on team | 115.1 | -0.049 | PR ★R SR RSR |
| 2008-02-02 | State Coaches Invitational | 1000m | 2:49.41 | 46th · 1st on team | 113.3 | -0.049 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-17 | Ma Div 2 Champs | 1000m | 2:52.95 | 26th · 1st on team | 110.7 | -0.049 | PR R SR RSR |
| 2006-12-16 | Winter Festal | 2miles | 11:10.67 | 20th · 1st on team | 110.4 | -0.049 | ★PR R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-01-07 | Auerbach Freshman-Sophomore Meet Large Schools | 1000m | 3:17.08 | 54th · 1st on team | 96.9 | -0.049 | PR R SR RSR |