Sophie Witter
Gonzaga Prep (WA) · 11 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head
Athlete rating
111.4
2013 XC season
Races
13
Seasons
2
2012 — 2013
RankedNation #45131·WA #1974·WA D4A #806·GREATER SPOKANE #132·Team #43
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Training paces
& VO2max →
critical speed
8:38/mi, fitted from
9 races in 2013
Cross Country
2013 XC
108.7
Gonzaga Prep (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-26 |
Mead High School
|
5000m |
24:05 |
64th
· 12th on team |
109.2 |
+0.021 |
★CR
CSR
|
| 2013-10-23 |
Manito Park
|
5000m |
25:34 |
25th
· 13th on team |
108.2 |
+0.070 |
★CR
CSR
|
| 2013-10-16 |
John A. Finch Arboretum
|
5000m |
25:48 |
16th
· 14th on team |
107.6 |
+0.077 |
★CR
CSR
|
| 2013-10-12 |
Carmichael MS
|
4828m |
24:01.9 |
91st
· 11th on team |
106.4 |
+0.036 |
★CR
CSR
|
| 2013-09-28 |
University of Montana Golf Course
|
4828m |
22:46.9 |
130th
· 10th on team |
108.6 |
-0.002 |
★PR
★CR
SR
CSR
|
| 2013-09-25 |
Seven Mile
|
5000m |
23:59.9 |
17th
· 14th on team |
111.1 |
+0.038 |
★PR
★CR
SR
CSR
|
| 2013-09-21 |
Plantes Ferry
|
5000m |
24:49.4 |
41st
· 10th on team |
106.9 |
+0.034 |
PR
★CR
SR
CSR
|
| 2013-09-14 |
Shadle Park
|
4023m |
19:11.4 |
35th
· 5th on team |
111.6 |
+0.036 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-09-06 |
John A. Finch Arboretum
|
2500m |
11:49 |
16th
· 16th on team |
109.2 |
+0.080 |
★PR
★CR
R
SR
CSR
RSR
|
