Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Lake Sammamish State Park | 5000m | 20:42 | 8th · 1st on team | 129.0 | +0.020 | ★CR SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 22:56 | 14th · 1st on team | 124.2 | +0.079 | ★CR CSR |
| 2007-09-06 | Lincoln Park | 5000m | 20:51 | 16th · 1st on team | 128.1 | +0.040 | SR CSR RSR |
| 2007-08-25 | Lake Washington High School | 1609m | 6:24 | 1st · 1st on team | 122.0 | +0.044 | PR CR SR CSR RSR |
| 2007-08-25 | Lake Washington High School | 1609m | 6:13 | 1st · 1st on team | 125.6 | +0.044 | ★PR ★CR SR CSR RSR |
| 2007-08-25 | Lake Washington High School | 1609m | 6:19 | 1st · 1st on team | 123.6 | +0.044 | |
| 2007-08-25 | Lake Washington High School | 1609m | 6:18 | 1st · 1st on team | 124.0 | +0.044 |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Finn Hill JH | 5000m | 22:40 | 2nd · 1st on team | 120.5 | +0.034 | ★CR CSR |
| 2006-10-19 | Lincoln Park | 5000m | 20:18.3 | 18th · 1st on team | 136.0 | +0.040 | CSR RSR |
| 2006-10-12 | Grass Lawn Park | 5000m | 20:35 | 16th · 1st on team | 131.0 | +0.014 | |
| 2006-09-27 | Big Finn Hill Park | 5000m | 22:36 | 1st · 1st on team | 126.4 | +0.072 | ★CR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 19:05 | 21st · 1st on team | 135.8 | +0.014 | SR CSR RSR |
| 2006-09-14 | Grass Lawn Park | 5000m | 20:17 | 1st · 1st on team | 132.4 | +0.014 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:10 | 52nd · 1st on team | 136.9 | +0.031 | ★CR CSR |
| 2005-10-27 | Lincoln Park | 5000m | 19:37 | 2nd · 1st on team | 140.7 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-17 | Salt Creek Park | 4828m | 18:55 | 28th · 1st on team | 137.5 | +0.014 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Washington State Hepthalon - Day 1 | lj | 3.91m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | hj | 1.27m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | shot | 6.88m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | javelin | 15.86m | — | — | -0.039 | |
| 2008-05-30 | Washington State Hepthalon - Day 1 | 100mh | 21.14 | 34th · 4th on team | — | -0.039 | ★PR SR |
| 2008-05-30 | Washington State Hepthalon - Day 1 | 200m | 30.24 | 31st · 4th on team | — | -0.039 | ★PR SR |
| 2008-05-30 | Washington State Hepthalon - Day 1 | 800m | 2:27.5 | 3rd · 1st on team | 122.1 | -0.039 | |
| 2008-05-07 | Race results → | 800m | 2:28.12 | 8th · 2nd on team | — | — | |
| 2008-05-01 | LWSD @ Eastlake | 800m | 2:27 | 3rd · 2nd on team | 122.9 | -0.038 | ★PR SR RSR |
| 2008-04-26 | Race results → | 800m | 2:28.31 | 36th · 2nd on team | — | — | SR |
| 2008-04-24 | LW, Franklin @ Ballard | 400m | 1:05.4 | 5th · 4th on team | — | -0.040 | |
| 2008-04-18 | Mountain Invitational | 800m | 2:32.46 | 6th · 2nd on team | 119.8 | -0.031 | RSR |
| 2008-04-17 | Ballard, Inglemoor @ LW | shot | 17'06.00 | — | — | -0.041 | |
| 2008-04-17 | Ballard, Inglemoor @ LW | 400m | 1:05.94 | 3rd · 1st on team | — | -0.041 | |
| 2008-04-12 | Eastlake Invitational | 800m | 2:31.4 | 5th · 1st on team | 118.9 | -0.038 | SR RSR |
| 2008-04-10 | Lake Washington JV Quad Meet | 400m | 1:05.14 | 3rd · 3rd on team | — | -0.043 | ★PR SR |
| 2008-03-20 | LW, Franklin @ Woodinville | tj | 26' 7" | — | — | -0.037 | |
| 2008-03-20 | LW, Franklin @ Woodinville | 400m | 1:06.64 | 5th · 2nd on team | — | -0.037 | |
| 2008-03-14 | Polar Bear Jamboree | 400m | 1:06.54 | 3rd · 1st on team | — | -0.038 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3200m | 12:23.48 | 4th · 1st on team | — | — | SR |
| 2007-05-09 | Kingco 3A/4A Prelims | 1600m | 5:32.45 | 7th · 1st on team | 120.7 | -0.051 | SR RSR |
| 2007-05-09 | Kingco 3A/4A Prelims | 800m | 2:32.88 | 9th · 2nd on team | 116.0 | -0.051 | SR |
| 2007-04-26 | KINGCO 4A QUAD @ Rainier Beach | 3200m | 12:40.1 | 1st · 1st on team | 116.8 | -0.041 | SR |
| 2007-04-21 | South Kitsap Invitational | 1600m | 5:48.65 | 5th · 1st on team | 116.7 | -0.033 | SR |
| 2007-04-19 | JHS, LW @ Bothell | 3200m | 12:51.3 | 1st · 1st on team | 114.8 | -0.036 | SR |
| 2007-04-13 | Mountain Invitational | 800m | 2:33.74 | 4th · 1st on team | 117.8 | -0.031 | SR RSR |
| 2007-04-12 | Eastlake, Redmond, LW @ JHS | 1600m | 5:50.3 | 3rd · 1st on team | 115.7 | -0.039 | SR RSR |
| 2007-03-22 | Race results → | 800m | 2:40.9 | 2nd · 1st on team | — | — | SR |
| 2007-03-22 | Race results → | 1600m | 5:58.9 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Kingco Championships day 2 | 3200m | 11:54.87 | 3rd · 1st on team | 123.8 | -0.038 | ★PR SR RSR |
| 2006-05-10 | Kingco Championships day1 | 1600m | 5:33.35 | 2nd · 1st on team | 121.6 | -0.038 | |
| 2006-05-04 | Race results → | 800m | 2:37.8 | 1st · 1st on team | — | — | |
| 2006-05-04 | Race results → | 1600m | 5:35 | 3rd · 1st on team | — | — | |
| 2006-04-29 | Race results → | 800m | 2:28.12 | 10th · 1st on team | — | — | |
| 2006-04-27 | LW, Skyline @ Roosevelt | 3200m | 12:01.7 | 1st · 1st on team | 122.2 | -0.041 | PR SR |
| 2006-04-20 | League quad-meet vs Juanita, LW, Eastlake | 800m | 2:28 | 2nd · 1st on team | 120.0 | -0.043 | |
| 2006-04-20 | League quad-meet vs Juanita, LW, Eastlake | 1600m | 5:28 | 2nd · 1st on team | 122.5 | -0.043 | ★PR SR RSR |
| 2006-04-15 | Pasco Invitational | 1600m | 5:33.28 | 7th · 1st on team | 121.8 | -0.037 | RSR |
| 2006-04-15 | Pasco Invitational | 800m | 2:27.48 | 10th · 1st on team | 122.1 | -0.037 | PR SR RSR |
| 2006-03-30 | Race results → | 800m | 2:39.7 | 1st · 1st on team | — | — | PR SR |
| 2006-03-30 | Race results → | 1600m | 5:33.1 | 1st · 1st on team | — | — | PR SR |
| 2006-03-16 | LW Jamboree | 1600m | 5:51.3 | 1st · 1st on team | 115.3 | -0.041 | PR SR RSR |