Racecast

Emily Cabiad

Central Valley (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head

Athlete rating 113.7 2012 XC season
Best race 122.8 TF
Races 39
Seasons 4 2012 — 2015

RankedNation #24601·WA #863·WA D3A #519·GREATER SPOKANE #66·Team #43 ?

Speed rating — all races

Cross Country

XC speed rating

2012 XC 111.9

Central Valley (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Mead High School 5000m 21:52 8th · 4th on team 114.9 +0.007 ★PR ★CR SR CSR RSR
2012-10-17 Comstock Park 4828m 21:12.6 7th · 4th on team 114.8 +0.025 ★PR ★CR SR CSR RSR
2012-10-06 Carmichael MS 4828m 22:12.3 31st · 3rd on team 109.9 +0.027 PR ★CR SR CSR
2012-09-26 Central Valley High School 5000m 22:48.8 4th · 4th on team 111.2 +0.026 PR ★CR SR CSR
2012-09-22 Plantes Ferry 5000m 22:50.1 16th · 5th on team 112.2 +0.032 PR ★CR SR CSR RSR
2012-09-19 Central Valley High School 5000m 22:56.4 4th · 3rd on team 111.2 +0.026 CR CSR RSR
2012-09-15 Lincoln Park 4922m 21:39.8 12th · 5th on team 110.9 -0.007 ★PR ★CR SR CSR RSR
2012-09-12 Siemers Farm, Green Bluff 5000m 22:54 7th · 3rd on team 110.4 +0.024 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF

Central Valley (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 GSL JV #4 Ferris/NC/LC @ CV pv DNS -0.016
2015-04-23 GSL #3 Ferris/NC @ CV pv 7-00.00 -0.016
2015-04-04 Central Valley Invite pv 6-00.00 -0.016
2015-04-04 Central Valley Invite 200m 29.82 8th · 3rd on team -0.016 SR
2015-03-26 JV GSL Meet #1- Shadle, CV, NC @ Mt. Spokane pv 5'6" -0.012

2014 TF

Central Valley (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-08 GSL #5 CV/Shadle/Mt. Spokane @Mt. Spokan 400m 1:06.03 9th · 3rd on team -0.012
2014-05-03 2014 Strandberg 200m 28.64 17th · 2nd on team -0.016
2014-05-01 GSL #4 GPrep/Ferris/CV 200m 28.45 7th · 2nd on team -0.014
2014-05-01 GSL #4 GPrep/Ferris/CV 100m 13.63 11th · 4th on team -0.014 ★PR SR
2014-04-24 Gsl #3 Nc @ Cv 200m 28.18 3rd · 2nd on team -0.016
2014-04-17 GSL #2 LC, CV, Mead 400m 1:06.94 10th · 3rd on team -0.013
2014-04-05 Central Valley Invitational Meet 200m 28.13 7th · 2nd on team -0.016 ★PR SR
2014-04-05 Central Valley Invitational Meet 400m 1:06.69 6th · 2nd on team -0.016
2014-04-03 GSL #1 Rogers @ CV 400m 1:05.15 1st · 1st on team -0.016 ★PR SR
2014-03-28 Eastmont Cats Invite 200m 28.86 8th · 2nd on team -0.029 PR SR
2014-03-20 Central Valley Jamboree 300m 47.03 4th · 2nd on team -0.016 ★PR SR

2013 TF

Central Valley (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 JV/FR U-Hi, CV, Rog, NC, MtSp, @ GP 100m 13.94 5th · 3rd on team -0.014 PR SR
2013-04-19 JV/Frosh GSL #3 CV v. LC Dual 400m 1:11.5 2nd · 2nd on team -0.016 PR SR
2013-04-12 JV/Frosh GSL Invite #2 200m 30.72 10th · 4th on team -0.016 SR

2012 TF 118.8

Central Valley (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 GSL 3A/4A District Meet Day 1 1600m 5:37.98 11th · 5th on team 122.8 -0.027 ★PR ★R SR RSR
2012-05-10 GSL 3A/4A District Meet Day 1 800m 2:30.55 16th · 5th on team 122.5 -0.027 ★PR SR
2012-05-03 GSL #5 G-Prep\UHI\CV\Mt Spo 1600m 5:45.28 6th · 4th on team 121.0 -0.016 PR R SR RSR
2012-04-26 GSL #4 Mead/CV 1600m 5:51.51 5th · 3rd on team 118.9 -0.016 PR SR
2012-04-20 GSL #3 JV SP/LC/MtS/NC/CV/R lj 13'07.00 -0.014
2012-04-20 GSL #3 JV SP/LC/MtS/NC/CV/R 200m 30.54 3rd · 3rd on team -0.014 PR SR
2012-04-20 GSL #3 JV SP/LC/MtS/NC/CV/R 100m 14.24 1st · 1st on team -0.014 PR SR
2012-04-19 GSL #3 NC, CV, Rogers 800m 2:35.6 2nd · 2nd on team 119.2 -0.014 PR R SR RSR
2012-04-14 Interstate Invitational 800m 2:46.21 7th · 3rd on team 112.8 -0.002
2012-04-12 Gsl #2 Lc/cv 1600m 5:57.6 5th · 2nd on team 117.5 -0.013 PR SR
2012-03-30 Eastmont Invitational 800m 2:37.04 11th · 1st on team 116.8 -0.029 PR SR
2012-03-28 GSL #1 Ferris, CV, SP 800m 2:37.76 5th · 2nd on team 117.7 -0.016 PR R SR RSR