Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Mount Greylock Regional School | 5000m | 17:07 | 5th · 2nd on team | 105.5 | +2.2% | ★PR ★CR SR CSR RSR |
| 2008-09-06 | Wickham Park | 5000m | 17:31 | 38th · 11th on team | 101.6 | +1.2% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Franklin Park | 8000m | 28:21 | 97th · 6th on team | 103.1 | -1.5% | ★CR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 26:37 | 53rd · 7th on team | 108.9 | -4.0% | ★PR ★CR SR CSR RSR |
| 2007-09-08 | Dartmouth College | 8000m | 28:19.1 | 32nd · 3rd on team | 103.9 | -0.7% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 28:12 | 76th · 3rd on team | 106.4 | +1.0% | ★CR SR CSR RSR |
| 2006-10-28 | Keene State College | 8046m | 29:32 | 36th · 10th on team | 100.5 | -2.1% | |
| 2006-10-21 | Saratoga Spa Park | 8000m | 28:13 | 88th · 10th on team | 104.3 | -1.7% | ★CR SR CSR RSR |
| 2006-09-30 | Keene State College | 8046m | 28:34 | 21st · 10th on team | 103.1 | -2.1% | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 28:04 | 27th · 6th on team | 102.3 | -4.0% | PR CR SR CSR |
| 2005-09-10 | Dartmouth College | 8000m | 28:11.1 | 75th · 12th on team | 105.2 | -0.7% | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Ponaganset High School | 5000m | 17:32 | 23rd · 2nd on team | 123.0 | -1.1% | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-02 | Ponaganset High School | 5000m | 17:14 | 21st · 4th on team | 124.5 | -1.1% | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-07 | Race results → | 1000m | 2:32.68 | 5th · 1st on team | 107.2 | — | ★PR SR |
| 2009-02-28 | New England Championships | 1000m | 2:33.67 | 26th · 3rd on team | 104.7 | -2.6% | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 1:57.44 | 38th · 2nd on team | 106.1 | -2.6% | ★PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 1000m | 2:34.47 | 6th · 2nd on team | 106.4 | -1.5% | PR SR |
| 2009-02-07 | Tufts Indoor Invitational #3 | 600m | 1:24.73 | 4th · 1st on team | — | -1.5% | ★PR SR |
| 2009-01-31 | Race results → | 800m | 1:57.6 | 2nd · 1st on team | 107.6 | — | PR SR RSR |
| 2009-01-24 | Boston University Terrier Invitational | 800m | 1:58.84 | 25th · 2nd on team | 104.9 | -2.6% | |
| 2009-01-19 | Tufts Indoor Invitational | 600m | 1:25.14 | 6th · 3rd on team | — | -1.5% | SR |
| 2009-01-19 | Tufts Indoor Invitational | 1000m | 2:36.56 | 6th · 2nd on team | 105.0 | -1.5% | PR SR |
| 2009-01-10 | Race results → | 1mile | 4:29.12 | 12th · 3rd on team | 105.6 | — | ★PR SR |
| 2008-12-13 | Harvard Open Track Meet | 800m | 1:57.84 | 4th · 1st on team | 107.0 | -1.6% | PR SR RSR |
| 2008-12-06 | Race results → | 600m | 1:25.5 | 1st · 1st on team | — | — | SR |
| 2008-12-06 | Race results → | 1000m | 2:42.85 | 1st · 1st on team | 100.6 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Little East/Alliance Championships | 600m | 1:24.93 | 4th · 2nd on team | — | -1.3% | PR SR |
| 2008-02-16 | Little East/Alliance Championships | 1000m | 2:37.93 | 4th · 2nd on team | 104.4 | -1.3% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-31 | Meet results → | Men's 1500 Meters | 4:10.58 | 9th · 4th on team | 104.4 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-03 | Race results → | 800m | 2:00.64 | 8th · 2nd on team | 104.2 | — | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-11 | New England Championships | 800m | 2:00.94 | 15th · 1st on team | 122.9 | +0.1% | PR SR RSR |
| 2005-03-04 | New England Championships | 600m | 1:25.64 | 17th · 1st on team | — | -1.8% | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-06-14 | New England HS Outdoor TF Championship | 800m | 2:01.37 | 17th · 1st on team | 119.5 | -1.3% | |
| 2003-06-13 | New England Championships | 800m | 2:01.37 | 17th · 1st on team | 120.0 | -1.3% | PR R SR RSR |
| 2003-02-28 | New England Indoor TF Championships | 1000m | 2:43.64 | 20th · 2nd on team | 115.1 | -1.8% | PR R SR RSR |