Racecast

Ryan Flynn-Kasuba

Mt Greylock Regional (MA) · 12 · WMASSMA D3B · Compare head to head

Athlete rating 116.5 2005 TF season
Best race 124.6 XC
Races 5
Seasons 5 2000 — 2005

RankedNation #3131·MA #230·MA D3 #727·WMASS #28·Team #2 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 2 races in 2004

Cross Country

2004 XC 124.6

Mt Greylock Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-20 Gardner Municipal Golf Course 4667m 15:36 38th · 1st on team 124.6 -0.005 ★PR ★CR ★R SR CSR RSR

2002 XC 123.2

Mt Greylock Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-16 Tufts University 5000m 17:44.7 37th · 1st on team 123.2 +0.025 ★PR ★CR R SR CSR RSR

2000 XC 119.8

Mt Greylock Regional (MA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-18 Tufts University 5000m 18:14.9 79th · 4th on team 119.8 +0.025 PR CR R SR CSR RSR

Track & Field

2005 TF 116.5

Mt Greylock Regional (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-15 Mstca Boys Invitational 800m 2:06.19 34th · 1st on team 116.5 -0.044 ★PR SR RSR

2003 TF 114.9

Mt Greylock Regional (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-06-07 MIAA Track & Field Outdoor Championships 1mile 4:43.51 20th · 1st on team 114.9 -0.055 ★PR SR RSR