Racecast

Khalid Abdi

Brockton (MA) · 12 · SOUTHEASTERNMA D21 · Compare head to head

Athlete rating 123.6 2004 TF season
Best race 136.6 XC
Races 18
Seasons 4 2001 — 2004

RankedNation #1015·MA #39·MA D2 #21·SOUTHEASTERN #2·Team #3 ?

Training paces & VO2max → critical speed 5:22/mi, fitted from 12 races in 2003

Cross Country

2003 XC 134.7

Brockton (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-15 Northfield Mountain Recreation Center 5000m 16:06.9 4th · 2nd on team 136.6 +0.012 ★CR ★R CSR RSR
2003-11-08 Franklin Park 5000m 15:43.9 2nd · 1st on team 132.8 -0.040 ★PR ★CR R SR CSR RSR

2002 XC 121.5

Brockton (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-16 Tufts University 5000m 17:04.9 46th · 2nd on team 121.5 -0.054 SR CSR RSR

2001 XC 126.2

Brockton (MA) · Grade 4 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-17 Tufts University 5000m 16:24 18th · 2nd on team 126.2 -0.054 PR ★CR R SR CSR RSR

Track & Field

2004 TF 120.3

Brockton (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-06-05 All States 1mile 4:24.53 4th · 1st on team 124.2 -0.046 ★PR SR
2004-05-02 Weston Twilight Invitational 2miles 9:35.11 1st · 1st on team 127.4 -0.045 ★PR SR RSR
2004-01-21 Tri-County League #5 1mile 4:35.3 2nd · 2nd on team 119.4 -0.049
2004-01-21 Tri-County League #5 2miles 10:18 4th · 1st on team 120.1 -0.049
2004-01-13 Tri-County League #4 1000m 2:37 1st · 1st on team 120.6 -0.049 ★PR SR
2004-01-13 Tri-County League #4 1mile 5:02 14th · 1st on team 108.8 -0.049
2004-01-06 Tri-County League #3 1mile 4:27.4 2nd · 2nd on team 122.9 -0.049 PR SR
2003-12-30 Tri-County League #2 1mile 4:34.7 1st · 1st on team 119.8 -0.049 SR RSR
2003-12-30 Tri-County League #2 2miles 10:00 1st · 1st on team 123.5 -0.049 PR SR RSR
2003-12-16 Tri-County League #1 1000m 2:42.3 1st · 1st on team 116.3 -0.049 PR SR RSR

2003 TF 119.0

Brockton (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-06-07 MIAA Track & Field Outdoor Championships 2miles 10:13.02 20th · 1st on team 117.2 -0.055 PR SR
2003-05-03 Weston HS Twilight Invitational 1mile 4:34.5 3rd · 2nd on team 120.1 -0.045 PR SR RSR
2003-02-01 MSTCA Boys State Coaches Meet 1600m 4:33.6 15th · 1st on team 119.5 -0.049 ★PR SR RSR

2001 TF 112.2

Brockton (MA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-02-09 Tri-County League Championship Fr/So 1600m 4:53.7 2nd · 1st on team 112.2 -0.049 PR R SR RSR