Racecast

Alecia Fox

Idaho Falls (ID) · 11 · EMPIREID D5ADistrict 4CITY6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.0 2013 XC season
Best race 108.3 XC
Races 41
Seasons 3 2012 — 2014

RankedNation #49539·ID #541·ID D5A #363·EMPIRE #127·Team #27 ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 102.6

Idaho Falls (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Tautphaus Park 5000m 24:39.4 57th · 14th on team 102.7 +0.6% ★CR CSR
2013-09-28 University of Montana Golf Course 4828m 22:28.2 114th · 2nd on team 106.7 -1.0% ★PR ★CR SR CSR
2013-09-19 Ross Park HS 5K 5000m 24:02 33rd · 9th on team 108.3 +3.1% ★PR ★CR ★R SR CSR RSR
2013-09-07 Kelly Park Nordic Ski Trails 5000m 25:40.1 41st · 3rd on team 103.6 +5.8% PR ★CR R SR CSR RSR
2013-08-30 Journey's End Golf Course 5000m 28:30 134th · 9th on team 91.6 +3.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF

Idaho Falls (ID) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-11 Hillcrest, Blackfoot, Idaho Falls 200m 34.14 14th · 1st on team +3.6%
2014-04-11 Hillcrest, Blackfoot, Idaho Falls 400m 1:12.54 4th · 1st on team +3.6%
2014-04-03 Shelley Invitational 100m 15.66 50th · 6th on team +4.2%
2014-04-03 Shelley Invitational 400m 1:10.86 13th · 1st on team +4.2%
2014-03-21 Madison Tri 400m 1:09.64 5th · 3rd on team +3.9% SR
2014-03-14 Highland Quad 200m 32.44 10th · 5th on team +3.4% SR
2014-03-14 Highland Quad 100m 15.44 18th · 5th on team +3.4% SR

2013 TF

Idaho Falls (ID) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 5A District V/VI Championship 400m 1:06.62 15th · 3rd on team +2.9% PR SR
2013-05-09 5A District V/VI Championship 400m 1:06.51 14th · 2nd on team +2.9% ★PR SR
2013-05-09 5A District V/VI Championship 200m 29.96 27th · 8th on team +2.9% ★PR SR
2013-05-01 HCC JV Invite lj 13'9.75 +3.0%
2013-05-01 HCC JV Invite 400m 1:08.84 3rd · 2nd on team +3.0%
2013-05-01 HCC JV Invite 200m 30.34 3rd · 2nd on team +3.0% PR SR
2013-04-23 Madison/Rigby JV Invite 200m 31.14 12th · 3rd on team +3.9% PR SR
2013-04-23 Madison/Rigby JV Invite 400m 1:07.74 4th · 2nd on team +3.9% PR SR
2013-04-19 Tiger/Grizz Invitational 400m 1:09.21 28th · 3rd on team +2.9% SR
2013-04-12 Rigby Quad 400m 1:09.28 12th · 2nd on team +3.8% SR
2013-04-12 Rigby Quad 200m 31.59 15th · 6th on team +3.8% SR
2013-04-04 Shelley Invite 100m 15.55 34th · 3rd on team +4.2% SR
2013-04-04 Shelley Invite 400m 1:10.85 17th · 1st on team +4.2%
2013-03-29 Rigby, IF, Skyline, Madison 100m 15.71 26th · 5th on team +3.9% SR
2013-03-29 Rigby, IF, Skyline, Madison 400m 1:10.84 8th · 2nd on team +3.9% SR

2012 TF

Idaho Falls (ID) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 5A District IV-V-VI Meet Day 2 200m 31.39 17th · 7th on team +2.8%
2012-05-11 5A District IV-V-VI Meet Day 2 400m 1:08.79 14th · 4th on team +2.8%
2012-05-11 5A District IV-V-VI Meet Day 2 400m 1:08.07 12th · 3rd on team +2.8%
2012-05-10 5A District IV-V-VI Meet Day 1 200m 31.39 17th · 7th on team +2.8% PR SR
2012-05-10 5A District IV-V-VI Meet Day 1 400m 1:08.79 14th · 4th on team +2.8% PR SR
2012-05-10 5A District IV-V-VI Meet Day 1 400m 1:08.07 12th · 3rd on team +2.8% PR SR
2012-05-03 High Country Conference Meet 200m 32.79 17th · 2nd on team +2.9% PR SR
2012-05-03 High Country Conference Meet 400m 1:09.61 11th · 1st on team +2.9% PR SR
2012-04-21 Tiger/Grizz Invitational 100m 15.35 20th · 3rd on team +2.9%
2012-04-20 Tiger/Grizz Invitational 100m 15.35 20th · 3rd on team +2.9%
2012-04-12 Bonneville Quad 100m 14.84 14th · 4th on team +3.6% ★PR SR
2012-04-12 Bonneville Quad 200m 33.64 13th · 3rd on team +3.6%
2012-04-04 Time Trial 200m 32.94 1st · 1st on team +2.9% PR SR
2012-04-04 Time Trial 100m 14.94 1st · 1st on team +2.9% PR SR