Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 18:33 | 74th · 1st on team | 117.1 | +0.015 | CSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 17:28.8 | 41st · 1st on team | 118.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-27 | Silver Lake Regional High School | 5000m | 17:30.4 | 17th · 1st on team | 116.8 | -0.017 | PR ★CR SR CSR |
| 2009-10-13 | Scituate High School | 4506m | 16:27 | 1st · 1st on team | 112.4 | -0.006 | |
| 2009-10-06 | Scituate High School | 4506m | 16:19 | 7th · 1st on team | 113.9 | -0.006 | |
| 2009-09-29 | Randolph Community Middle School | 4554m | 15:51 | 2nd · 1st on team | 117.6 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2009-09-22 | Middleborough High School | 4828m | 18:03 | 3rd · 1st on team | 112.8 | +0.017 | ★PR ★CR SR CSR |
| 2009-09-15 | Scituate High School | 4506m | 16:12 | 6th · 1st on team | 115.3 | -0.006 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 18:12 | 64th · 1st on team | 115.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 18:23.3 | 60th · 1st on team | 114.7 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 18:55 | 121st · 5th on team | 112.3 | +0.015 | CR R CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 18:40.7 | 7th · 1st on team | 112.3 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-24 | PatriotLeague XC Championship Meet | 5000m | 19:44.3 | 38th · 5th on team | 108.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 1mile | 4:54.08 | 18th · 1st on team | 113.7 | -0.049 | |
| 2010-05-20 | Patriot League Championships | hj | NH | — | — | -0.036 | |
| 2010-05-20 | Patriot League Championships | 2miles | 10:55.55 | 9th · 1st on team | 111.8 | -0.036 | ★PR SR |
| 2010-05-11 | Scituate vs Pembrok | 2miles | 11:28 | 1st · 1st on team | 108.3 | -0.022 | |
| 2010-05-04 | Whitman Hanson/Scituate/Hanover | 2miles | 11:14 | 1st · 1st on team | 110.8 | -0.022 | SR |
| 2010-04-27 | Silver Lake vs. Scituate | hj | 5'6" | — | — | -0.036 | |
| 2010-04-13 | Rockland/Scituate Dual Meet | 1mile | 5:09 | 1st · 1st on team | 111.1 | -0.022 | |
| 2010-02-12 | Patriot All League Meet | 1mile | 4:53.38 | 9th · 1st on team | 114.4 | -0.045 | ★PR SR RSR |
| 2010-01-20 | Patriot League Meet #5 | 1mile | 4:59.2 | 10th · 1st on team | 112.2 | -0.045 | PR SR RSR |
| 2010-01-13 | Patriot League Meet #4 | 1mile | 5:06.9 | 13th · 2nd on team | 109.4 | -0.045 | |
| 2010-01-06 | Race results → | 1mile | 5:12.4 | 13th · 1st on team | 109.2 | — | |
| 2009-12-15 | Race results → | 1mile | 5:06 | 8th · 1st on team | 111.5 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Men's Triple Jump | 36' 2" | — | — | — | |
| 2009-05-23 | Meet results → | Boys 1 Mile Run Varsity | 4:59.5 | 10th · 1st on team | 114.0 | — | ★PR SR RSR |
| 2009-05-18 | Meet results → | Men's Triple Jump | 34' 10" | — | — | — | |
| 2009-05-18 | Meet results → | Men's 2 Mile | 11:12.74 | 7th · 1st on team | 110.2 | — | ★PR SR |
| 2009-04-07 | Race results → | tj | 35'10" | — | — | — | |
| 2009-03-31 | Race results → | tj | 35'8.75" | — | — | — | |
| 2009-02-02 | Duxbury vs Scituate | 1000m | 2:56.9 | 2nd · 2nd on team | 108.8 | -0.045 | ★PR SR |
| 2009-01-29 | Patriot League Indoor Meet #4 | 1mile | 5:09 | 11th · 1st on team | 108.7 | -0.045 | PR SR |
| 2009-01-29 | Scituate vs. Middleboro/Randolph | 1mile | 5:09 | 1st · 1st on team | 108.7 | -0.045 | |
| 2009-01-12 | Race results → | 2miles | 11:19.6 | 4th · 1st on team | 109.1 | — | |
| 2008-12-29 | Scituate v W-H/Quincy/NQ | 2miles | 11:30.4 | 1st · 1st on team | 107.9 | -0.045 | |
| 2008-12-29 | Patriot League Dual Meet #2 | 2miles | 11:30.4 | 12th · 1st on team | 107.9 | -0.045 | |
| 2008-12-29 | Scituate v W-H/Quincy/NQ | 1mile | 5:11.1 | 1st · 1st on team | 108.2 | -0.045 | PR SR |
| 2008-12-29 | Patriot League Dual Meet #2 | 1mile | 5:11.1 | 15th · 1st on team | 108.2 | -0.045 | |
| 2008-12-15 | Scituate v Pembroke/Silver Lake | 2miles | 11:01.1 | 1st · 1st on team | 112.7 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-13 | Scituate vs. Randolph | 1mile | 5:18 | 2nd · 2nd on team | 108.9 | -0.023 | RSR |
| 2008-04-08 | Rockland vs. Scituate | 1mile | 5:15.3 | 2nd · 2nd on team | 108.8 | -0.024 | PR SR RSR |
| 2008-04-03 | Race results → | tj | 31'6" | — | — | — | |
| 2008-04-03 | Race results → | 1mile | 5:26 | 2nd · 2nd on team | 104.9 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Patriot League Championships | 1mile | 5:17.4 | 4th · 1st on team | 106.6 | -0.034 | PR SR RSR |