Racecast

Carter Gouras

Snohomish (WA) · 11 · WESCOWA D3ADistrict 13A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 100.4 2013 XC season
Best race 104.1 TF
Races 16
Seasons 2 2012 — 2013

RankedNation #95930·WA #3877·WA D3A #2206·WESCO #342·Team #47 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 10 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 99.8

Snohomish (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 South Whidbey Middle & High School 5000m 20:41.9 144th · 15th on team 101.5 -0.2% ★CR SR CSR RSR
2013-10-10 Snohomish Golf Course 4683m 19:41 24th · 12th on team 99.6 -0.2% ★PR ★CR SR CSR RSR
2013-10-03 Hamlin Park 5000m 22:39.7 31st · 9th on team 98.9 +6.7% ★CR SR CSR
2013-09-19 Lynndale Park 4586m 19:42 28th · 13th on team 99.1 +0.7% ★PR ★CR SR CSR RSR

2012 XC 101.8

Snohomish (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-18 Cedarcrest Golf Course 5000m 19:57 109th · 10th on team 103.3 -2.3% ★CR CSR
2012-10-06 Lakewood HS 5000m 19:54 101st · 1st on team 104.0 -2.6% ★PR ★CR R SR CSR RSR
2012-09-27 Lake Stevens HS 5000m 20:47.3 25th · 6th on team 101.7 -0.9% PR ★CR R SR CSR RSR
2012-09-15 Ft. Steilacoom Park 5000m 21:17.2 289th · 8th on team 97.9 -1.8% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 101.4

Snohomish (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-30 Wesco Frosh/JV Championships 1600m 5:26 29th · 5th on team 103.7 -0.5% ★PR SR
2013-04-25 Snohomish @ Lake Stevens 3200m 12:18.85 4th · 2nd on team 99.5 -0.5%
2013-04-11 Marysville-Pilchuck @ Snohomish 3200m 12:17.46 8th · 7th on team 99.0 -0.5%
2013-03-28 Snohomish @ Monroe 3200m 11:43 6th · 4th on team 104.1 -0.1% ★PR ★R SR RSR
2013-03-28 Snohomish @ Monroe 1600m 5:26.64 13th · 10th on team 103.4 -0.1% PR SR
2013-03-21 Cascade vs. Mount Vernon & Snohomish @ Snohomish 1600m 5:41.69 18th · 7th on team 98.7 -0.5% SR RSR

2012 TF 100.0

Snohomish (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-01 Wesco Freshman Championships 1600m 5:35.1 26th · 7th on team 100.7 -0.2% PR R SR RSR
2012-04-19 Stanwood & Jackson @ Snohomish 1600m 5:38.86 19th · 6th on team 99.2 -0.5% PR R SR RSR