Racecast

Luke Smith

Allegany (MD) · 12 · AMACMD D1AALLEGANY1A · Compare head to head

Athlete rating 118.0 2011 TF season
Best race 123.7 XC
Races 51
Seasons 5 2007 — 2011

RankedNation #12845·MD #303·MD D1A #78·AMAC #2·Team #2 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 25 races in 2010

Cross Country

2010 XC 114.0

Allegany (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hereford HS 4828m 19:40 49th · 3rd on team 111.7 +0.076 CSR
2010-11-04 Williamsport HS Course 4828m 17:40.8 18th · 3rd on team 116.7 -0.003 ★PR ★CR SR CSR
2010-10-23 Broadford Park 5000m 18:11 4th · 3rd on team 120.2 +0.025 ★CR CSR
2010-10-14 Allegany College Course 5000m 17:51 3rd · 2nd on team 118.1 -0.009 ★PR ★CR SR CSR
2010-10-07 Hampshire HS 5000m 18:49 11th · 2nd on team 118.1 +0.040
2010-10-05 Keyser HS Course 5000m — — — +0.007 CSR
2010-10-02 Boonsboro HS 4800m 17:25 28th · 2nd on team 115.9 -0.016 ★PR ★CR SR CSR
2010-09-30 Hampshire HS 5000m 18:49 11th · 2nd on team 123.7 +0.040 CR ★R SR CSR RSR
2010-09-25 Hereford HS 4828m 19:41 38th · 3rd on team 112.8 +0.076 SR CSR
2010-09-21 Broadford Park 5000m 19:17 22nd · 3rd on team 113.7 +0.025 SR CSR RSR
2010-09-11 Kernstown Battlefield 5000m 20:29 152nd · 2nd on team 103.0 -0.011 ★CR SR CSR RSR
2010-09-07 Frankfort HS Course 5000m 22:31 26th · 2nd on team 100.2 +0.054 SR CSR RSR

2009 XC 113.0

Allegany (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Hereford HS 4828m 19:31 25th · 4th on team 113.7 +0.076 CSR
2009-11-05 Williamsport HS Course 4828m 17:56 16th · 4th on team 113.8 -0.003 PR CR SR CSR
2009-10-19 Broadford Park 5000m 19:38 7th · 4th on team 111.7 +0.025
2009-10-15 Allegany College Course 5000m 18:23 5th · 3rd on team 115.5 -0.009 PR CR SR CSR RSR
2009-10-01 Keyser HS Course 5000m 19:07 19th · 3rd on team 112.8 +0.007 ★CR CSR
2009-09-26 Hereford HS 4828m 19:39 54th · 4th on team 112.0 +0.076 SR CSR
2009-09-22 Broadford Park 5000m 19:06 22nd · 3rd on team 113.9 +0.025 SR CSR RSR
2009-09-15 Mountain Ridge High School 5000m 20:27 6th · 3rd on team 111.0 +0.053 ★CR SR CSR RSR

2008 XC 115.3

Allegany (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Hereford HS 4828m 19:02 36th · 3rd on team 116.8 +0.076 PR ★CR SR CSR
2008-10-16 Parris N. Glendening Recreation Complex 5000m 19:47 9th · 3rd on team 114.2 +0.052 ★CR CSR
2008-10-11 Hereford HS 5000m 19:12 45th · 3rd on team 116.9 +0.044 ★CR R CSR RSR
2008-10-01 Frankfort HS Course 5000m 19:58 25th · 4th on team 112.4 +0.054 ★CR CSR
2008-09-23 Broadford Park 5000m 19:01 8th · 2nd on team 116.1 +0.025 PR CR R SR CSR RSR

2007 XC 104.8

Allegany (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-01 Williamsport HS Course 5000m 20:24 70th · 5th on team 107.9 +0.025 ★CR R CSR RSR
2007-10-17 Parris N. Glendening Recreation Complex 5000m 22:20 22nd · 4th on team 101.8 +0.052 CR CSR
2007-10-04 Allegany College Course 5000m 20:56 37th · 3rd on team 103.0 -0.009
2007-09-15 Brunswick High School 5000m — — — +0.029 ★CR CSR
2007-09-11 Allegany College Course 5000m 19:58 7th · 2nd on team 106.6 -0.009 PR CR R SR CSR RSR

Track & Field

2011 TF 115.5

Allegany (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Allegany County Championships 3200m 10:22.71 1st · 1st on team 117.2 -0.031 ★PR SR
2011-05-13 Allegany County Championships 800m 2:06.9 1st · 1st on team 118.7 -0.031 ★PR SR
2011-05-10 Cumberland City Championships 1600m 4:42 2nd · 2nd on team 120.2 -0.031 ★PR SR RSR
2011-05-10 Cumberland City Championships 800m 2:08 2nd · 2nd on team 117.5 -0.031 PR SR
2011-05-05 Keyser 7 Team Meet 1600m 4:44 2nd · 2nd on team 120.0 -0.030 PR SR RSR
2011-05-02 Western Maryland Invitational 3200m 10:39 2nd · 2nd on team 115.8 -0.026 PR SR RSR
2011-04-23 Zonis Invitational 1600m 4:54.37 9th · 2nd on team 114.6 -0.037 PR SR
2011-04-23 Zonis Invitational 3200m 10:44.48 12th · 2nd on team 112.8 -0.037
2011-04-20 Jerry Calhoun Invitational 3200m 10:44.25 2nd · 2nd on team 114.5 -0.033 PR SR
2011-04-20 Jerry Calhoun Invitational 800m 2:13.53 1st · 1st on team 113.5 -0.033 PR SR
2011-04-19 Jerry Calhoun Invitational 3200m 10:44.3 4th · 2nd on team 113.2 -0.033 PR SR
2011-04-19 Jerry Calhoun Invitational 800m 2:13.6 7th · 1st on team 112.5 -0.033 PR SR
2011-03-22 Hampshire Invitational 3200m 10:46 2nd · 2nd on team 115.1 -0.020 PR SR RSR
2011-03-22 Hampshire Invitational 800m 2:16 1st · 1st on team 111.5 -0.020 PR SR

2010 TF —

Allegany (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-24 Race results → 3200m 10:53.36 4th · 2nd on team — — PR SR
2010-04-24 Race results → 800m 2:23.43 15th · 3rd on team — — PR SR

2009 TF 107.3

Allegany (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 1A West Regional 3200m 11:03.65 11th · 2nd on team 110.8 -0.030 PR SR RSR
2009-05-05 Race results → 1600m 5:19 6th · 2nd on team — — PR SR
2009-04-30 Race results → 3200m 11:09.49 6th · 2nd on team — — PR SR
2009-04-27 City Meet 1600m 5:26.9 1st · 1st on team 103.8 -0.031 PR SR RSR
2009-04-04 Race results → 3200m 11:56.81 16th · 2nd on team — — PR SR