Racecast

Jack Medrow

Oak Creek (WI) · 12 · SECWI D1 · Compare head to head

Athlete ratingi 101.9 2014 XC season
Best race 102.4 XC
Races 20
Seasons 3 2012 — 2014

RankedNation #91437·WI #3352·WI D1 #3217·SEC #135·Team #41 ?

Training paces & VO2max → critical speed 7:05/mi, fitted from 7 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2014 XC 100.2

Oak Creek (WI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-18 Grant Park 5000m 20:28.8 65th · 14th on team 102.4 -1.8% ★CR ★R CSR RSR
2014-10-04 Sheridan Park 5000m 20:27.6 61st · 15th on team 100.8 -2.5% ★PR ★CR SR CSR
2014-09-27 Lake Denoon 5000m 20:31.6 144th · 11th on team 101.9 -1.0% PR ★CR R SR CSR RSR
2014-09-20 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 21:14.8 157th · 13th on team 99.3 +0.4% ★CR CSR RSR
2014-09-13 Grant Park 5000m 20:42.9 110th · 14th on team 99.2 -1.8% SR CSR RSR
2014-09-06 McCarty Park 5000m 21:15.6 100th · 15th on team 97.6 -2.1% ★CR SR CSR RSR

2013 XC 98.0

Oak Creek (WI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-10 Fox River Park 4828m 21:01.1 96th · 16th on team 100.2 +2.8% ★PR ★CR SR CSR RSR
2013-09-06 McCarty Park 5000m 21:40 66th · 5th on team 95.8 -2.1% CR SR CSR RSR

2012 XC 100.1

Oak Creek (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-18 Grant Park 5000m 20:38.5 165th · 5th on team 101.8 -1.8% PR CR R SR CSR RSR
2012-10-13 Grant Park 5000m 21:26.8 53rd · 4th on team 99.2 -1.8% CR CSR RSR
2012-09-29 Sheridan Park 5000m 20:52.8 85th · 3rd on team 99.2 -2.5% PR CR SR CSR RSR

Track & Field

TF speed rating

2013 TF 94.3

Oak Creek (WI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-16 SEC JV Conference 1600m 5:58.47 21st · 3rd on team 94.6 +0.1%
2013-05-11 21st Annual Rocket Invitational 1600m 6:18.37 15th · 3rd on team 90.6 +0.4%
2013-03-15 South Shore Orthopedic WISCO JV Invite 1600m 5:54.95 26th · 2nd on team 96.1 -0.7% ★PR SR RSR
2013-03-15 Viking Indoor Invitational 1600m 5:54.95 2nd · 2nd on team 96.1 +0.4% RSR

2012 TF 93.9

Oak Creek (WI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-12 South Milwaukee Freshman Invite 800m 2:29.13 6th · 1st on team 101.4 +0.4% ★PR R SR RSR
2012-05-08 Oak Creek Quad 800m 2:38.5 6th · 6th on team 94.4 +0.2% PR R SR RSR
2012-05-04 Muskego JV Invite 800m 2:39.73 19th · 2nd on team 93.8 +0.3% PR R SR RSR
2012-04-17 S. M. Co-ed Dual 1600m 6:16.8 3rd · 3rd on team 90.5 +0.4% PR R SR RSR
2012-04-04 Park Boys JV 1600m 6:27 7th · 4th on team 89.2 +1.7% PR R SR RSR