Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 16:47 | 1st · 1st on team | 130.9 | +0.076 | ★CR CSR |
| 2010-11-04 | Williamsport HS Course | 4828m | 15:59.4 | 1st · 1st on team | 129.0 | -0.003 | ★PR ★CR SR CSR |
| 2010-10-23 | Broadford Park | 5000m | 17:05 | 1st · 1st on team | 127.9 | +0.025 | |
| 2010-10-14 | Allegany College Course | 5000m | 16:55 | 1st · 1st on team | 124.6 | -0.009 | CSR |
| 2010-10-07 | Hampshire HS | 5000m | 16:52 | 1st · 1st on team | 131.7 | +0.040 | |
| 2010-10-05 | Keyser HS Course | 5000m | — | — | — | +0.007 | CSR |
| 2010-10-02 | Boonsboro HS | 4800m | 15:40 | 1st · 1st on team | 128.8 | -0.016 | ★PR ★CR SR CSR |
| 2010-09-30 | Hampshire HS | 5000m | 16:52 | 1st · 1st on team | 138.0 | +0.040 | CR ★R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 17:43 | 4th · 1st on team | 125.4 | +0.076 | SR CSR |
| 2010-09-21 | Broadford Park | 5000m | 17:05 | 1st · 1st on team | 128.4 | +0.025 | CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 17:04 | 12th · 1st on team | 123.6 | -0.011 | ★CR SR CSR RSR |
| 2010-09-07 | Frankfort HS Course | 5000m | 18:27 | 1st · 1st on team | 122.3 | +0.054 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 17:45 | 2nd · 1st on team | 125.0 | +0.076 | |
| 2009-11-05 | Williamsport HS Course | 4828m | 16:20 | 2nd · 1st on team | 124.9 | -0.003 | PR CR SR CSR |
| 2009-10-19 | Broadford Park | 5000m | 17:04 | 1st · 1st on team | 128.5 | +0.025 | ★CR CSR |
| 2009-10-15 | Allegany College Course | 5000m | 16:39 | 1st · 1st on team | 127.5 | -0.009 | ★PR ★CR SR CSR |
| 2009-10-01 | Keyser HS Course | 5000m | 16:59 | 1st · 1st on team | 127.0 | +0.007 | PR ★CR SR CSR |
| 2009-09-26 | Hereford HS | 4828m | 16:52 | 1st · 1st on team | 130.5 | +0.076 | PR CR R SR CSR RSR |
| 2009-09-22 | Broadford Park | 5000m | 17:14 | 1st · 1st on team | 126.2 | +0.025 | CR SR CSR |
| 2009-09-15 | Mountain Ridge High School | 5000m | 17:36 | 1st · 1st on team | 128.9 | +0.053 | ★CR SR CSR RSR |
| 2009-09-09 | Frankfort HS Course | 5000m | 17:43 | 1st · 1st on team | 125.8 | +0.054 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hereford HS | 4828m | 17:35 | 5th · 1st on team | 126.5 | +0.076 | PR CR SR CSR RSR |
| 2008-10-16 | Parris N. Glendening Recreation Complex | 5000m | 17:56 | 1st · 1st on team | 125.9 | +0.052 | ★CR CSR RSR |
| 2008-10-11 | Hereford HS | 5000m | 17:51 | 9th · 1st on team | 125.8 | +0.044 | ★CR SR CSR RSR |
| 2008-10-01 | Frankfort HS Course | 5000m | 17:57 | 2nd · 1st on team | 125.0 | +0.054 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Hereford HS | 4828m | 17:59 | 15th · 1st on team | 123.3 | +0.076 | PR CR SR CSR |
| 2007-11-01 | Williamsport HS Course | 5000m | 17:00.9 | 9th · 1st on team | 129.3 | +0.025 | PR ★CR R SR CSR RSR |
| 2007-10-17 | Parris N. Glendening Recreation Complex | 5000m | 18:27 | 2nd · 1st on team | 123.2 | +0.052 | CR R CSR RSR |
| 2007-10-08 | Broadford Park | 5000m | 18:52 | 2nd · 1st on team | 118.8 | +0.025 | CR R CSR RSR |
| 2007-10-04 | Allegany College Course | 5000m | 18:12 | 9th · 1st on team | 118.5 | -0.009 | PR CR R SR CSR RSR |
| 2007-09-15 | Brunswick High School | 5000m | — | — | — | +0.029 | ★CR CSR |
| 2007-09-11 | Allegany College Course | 5000m | 18:30 | 3rd · 1st on team | 115.0 | -0.009 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-10 | Cumberland City Championships | 3200m | 10:17 | 1st · 1st on team | 119.3 | -0.031 | |
| 2011-05-10 | Cumberland City Championships | 800m | 2:06 | 1st · 1st on team | 119.4 | -0.031 | |
| 2011-05-10 | Cumberland City Championships | 1600m | 4:38 | 1st · 1st on team | 121.9 | -0.031 | |
| 2011-05-05 | Keyser 7 Team Meet | 1600m | 4:35 | 1st · 1st on team | 123.9 | -0.030 | |
| 2011-05-05 | Keyser 7 Team Meet | 800m | 2:04 | 1st · 1st on team | 122.1 | -0.030 | |
| 2011-05-02 | Western Maryland Invitational | 3200m | 9:59.3 | 1st · 1st on team | 123.5 | -0.026 | |
| 2011-05-02 | Western Maryland Invitational | 1600m | 4:39.2 | 1st · 1st on team | 122.3 | -0.026 | |
| 2011-05-02 | Western Maryland Invitational | 800m | 2:03.3 | 1st · 1st on team | 122.9 | -0.026 | SR |
| 2011-04-23 | Zonis Invitational | 3200m | 9:45.9 | 1st · 1st on team | 124.1 | -0.037 | SR |
| 2011-04-23 | Zonis Invitational | 1600m | 4:30.09 | 4th · 1st on team | 124.8 | -0.037 | SR RSR |
| 2011-04-20 | Jerry Calhoun Invitational | 3200m | 9:54.38 | 1st · 1st on team | 124.2 | -0.033 | SR RSR |
| 2011-04-20 | Jerry Calhoun Invitational | 1600m | 4:46.14 | 1st · 1st on team | 119.2 | -0.033 | SR |
| 2011-04-19 | Jerry Calhoun Invitational | 3200m | 9:54.4 | 1st · 1st on team | 122.7 | -0.033 | SR RSR |
| 2011-04-19 | Jerry Calhoun Invitational | 1600m | 4:46.2 | 1st · 1st on team | 118.0 | -0.033 | SR |
| 2011-04-15 | Lanham Rebel Relays | 800m | 2:04.78 | 2nd · 1st on team | 120.7 | -0.033 | SR RSR |
| 2011-03-22 | Hampshire Invitational | 1600m | 4:52.7 | 1st · 1st on team | 116.8 | -0.020 | SR RSR |
| 2011-03-22 | Hampshire Invitational | 3200m | 10:27.3 | 1st · 1st on team | 118.5 | -0.020 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 800m | 2:01.4 | 5th · 1st on team | 121.2 | -0.045 | ★PR SR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 4:19.93 | 1st · 1st on team | 127.2 | -0.045 | ★PR SR RSR |
| 2010-05-29 | MPSSAA State Track & Field Championships | 3200m | 9:31.45 | 2nd · 1st on team | 125.4 | -0.045 | |
| 2010-05-27 | Maryland State Track & Field Championships | 3200m | 9:31.45 | 2nd · 1st on team | 126.7 | -0.045 | PR SR RSR |
| 2010-04-24 | Race results → | 3200m | 9:55.5 | 2nd · 1st on team | — | — | SR |
| 2010-04-24 | Race results → | 1600m | 4:28.54 | 3rd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 3200m | 9:50.92 | 3rd · 1st on team | 122.8 | -0.045 | PR SR |
| 2009-05-23 | MPSSAA State Championships | 1600m | 4:28.81 | 3rd · 1st on team | 124.1 | -0.045 | PR SR RSR |
| 2009-05-15 | 1A West Regional | 3200m | 9:57.12 | 2nd · 1st on team | 123.1 | -0.030 | PR SR RSR |
| 2009-05-15 | 1A West Regional | 800m | 2:07.5 | 8th · 1st on team | 117.7 | -0.030 | PR SR |
| 2009-05-15 | 1A West Regional | 1600m | 4:37.65 | 3rd · 1st on team | 121.8 | -0.030 | PR SR |
| 2009-05-05 | Race results → | 3200m | 10:41 | 1st · 1st on team | — | — | |
| 2009-05-05 | Race results → | 1600m | 4:45 | 1st · 1st on team | — | — | |
| 2009-04-30 | Race results → | 1600m | 4:39.44 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Race results → | 3200m | 10:07.35 | 1st · 1st on team | — | — | SR |
| 2009-04-27 | City Meet | 800m | 2:15.1 | 1st · 1st on team | 111.2 | -0.031 | PR SR RSR |
| 2009-04-27 | City Meet | 3200m | 10:10.3 | 1st · 1st on team | 121.4 | -0.031 | SR RSR |
| 2009-04-18 | Race results → | 1600m | 4:44.1 | 1st · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 3200m | 10:39.8 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1600m | 4:49.79 | 5th · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 3200m | 10:17.73 | 3rd · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 10:12.46 | 8th · 1st on team | — | — | |
| 2008-05-15 | 1A West Regional Championships | 3200m | 10:04.21 | 5th · 1st on team | 121.3 | -0.030 | PR SR RSR |
| 2008-04-30 | Race results → | 3200m | 10:34.6 | 1st · 1st on team | — | — | |
| 2008-04-30 | Race results → | 1600m | 4:46.1 | 1st · 1st on team | — | — | PR SR |
| 2008-04-22 | Race results → | 3200m | 10:35.28 | 1st · 1st on team | — | — | |
| 2008-04-22 | Race results → | 1600m | 4:54.42 | 2nd · 1st on team | — | — | |
| 2008-04-16 | Race results → | 3200m | 11:05 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 1600m | 4:50 | 1st · 1st on team | — | — | PR SR |
| 2008-04-05 | Dwight Scott Invitational | 3200m | 10:31.36 | 11th · 1st on team | 116.8 | -0.027 | PR SR RSR |