Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Blue Lake Park | 5000m | 17:55.1 | 20th · 1st on team | 117.0 | -0.001 | CSR RSR |
| 2014-10-08 | McCormick Park | 5000m | 17:52 | 12th · 2nd on team | 116.7 | +0.007 | ★CR SR CSR RSR |
| 2014-09-26 | Meriwether National Golf Club | 5000m | 18:12.1 | 31st · 1st on team | 113.7 | -0.000 | ★CR SR CSR |
| 2014-09-24 | Wilsonville Memorial Park | 5000m | 18:23 | 11th · 1st on team | 115.9 | +0.043 | ★CR CSR RSR |
| 2014-09-10 | Blue Lake Park | 5000m | 18:17 | 20th · 1st on team | 113.5 | -0.001 | SR CSR RSR |
| 2014-09-05 | Rood Bridge Park | 5000m | 19:30 | 20th · 1st on team | 111.1 | +0.035 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-11 | Blue Lake Park | 5000m | 17:53 | 4th · 2nd on team | 117.6 | -0.001 | SR CSR RSR |
| 2013-09-06 | Rood Bridge Park | 5000m | 18:18 | 30th · 2nd on team | 115.6 | +0.035 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Lane Community College | 5000m | 18:11 | 68th · 3rd on team | 114.7 | +0.012 | ★CR CSR |
| 2012-10-24 | Blue Lake Park | 5000m | 17:24.7 | 17th · 3rd on team | 117.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2012-10-17 | McCormick Park | 5000m | 18:43 | 12th · 3rd on team | 110.8 | +0.007 | CR CSR |
| 2012-10-10 | Liberty HS | 5000m | 17:51 | 7th · 4th on team | 116.6 | +0.020 | PR ★CR SR CSR RSR |
| 2012-10-04 | Trojan Recreation Park | 3100m | 10:47 | 18th · 4th on team | 114.8 | +0.016 | ★PR ★CR SR CSR RSR |
| 2012-09-26 | St. Helens High School | 5000m | 18:44 | 5th · 3rd on team | 113.5 | +0.028 | PR ★CR SR CSR RSR |
| 2012-09-07 | Rood Bridge Park | 5000m | 20:00.1 | 45th · 4th on team | 108.4 | +0.035 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-19 | Rood Bridge Park | 2500m | 10:54 | 3rd · 1st on team | 108.7 | — | ★PR ★CR SR CSR |
| 2010-10-14 | Overlook Park | 3000m | 11:56 | 2nd · 1st on team | 120.3 | +0.019 | ★CR CSR |
| 2010-10-12 | Twin Rocks Friends Camp | 2000m | 8:25 | 3rd · 1st on team | 129.8 | +0.215 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-05 | Glencoe HS | 3000m | 12:18 | 1st · 1st on team | 123.6 | +0.088 | ★CR R CSR RSR |
| 2010-09-28 | Liberty HS | 3000m | 11:16 | 1st · 1st on team | — | +0.029 | ★PR ★CR SR CSR |
| 2010-09-23 | Overlook Park | 3000m | 12:31 | 1st · 1st on team | 113.8 | +0.019 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-20 | Rood Bridge Park | 3000m | 12:37 | 1st · 1st on team | 114.8 | +0.034 | |
| 2009-10-15 | Overlook Park | 3000m | 12:08 | 6th · 1st on team | 118.7 | +0.019 | PR CR R SR CSR RSR |
| 2009-10-13 | Twin Rocks Friends Camp | 2000m | 10:17 | 8th · 6th on team | 111.5 | +0.215 | CR SR CSR |
| 2009-10-06 | Rood Bridge Park | 3000m | 12:27 | 1st · 1st on team | 117.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2009-09-29 | Liberty HS | 3000m | 12:53 | 1st · 1st on team | 110.7 | +0.029 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-16 | Overlook Park | 2000m | 9:01 | 2nd · 1st on team | 98.8 | -0.044 | PR ★CR SR CSR |
| 2008-10-14 | Rood Bridge Park | 2000m | 9:27 | 1st · 1st on team | 90.7 | -0.078 | ★CR CSR |
| 2008-10-07 | Twin Rocks Friends Camp | 2000m | 13:17 | 14th · 11th on team | 85.8 | +0.215 | CR CSR |
| 2008-09-23 | Liberty HS | 2000m | 9:16 | 1st · 1st on team | 98.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2008-09-16 | McCormick Park | 2000m | 9:49 | 1st · 1st on team | 96.6 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | St. Helens, Sandy, Sherwood @ Liberty | 1500m | 4:34.65 | 8th · 2nd on team | 115.5 | -0.033 | SR RSR |
| 2014-04-30 | St. Helens & Porltand Waldorf@ Milwaukie | 800m | 2:14.15 | 3rd · 2nd on team | 114.2 | -0.024 | RSR |
| 2014-04-23 | Rex Putnam @ St. Helens | 800m | 2:17 | 2nd · 2nd on team | 111.6 | -0.029 | |
| 2014-04-19 | Wilsonville Invitational | 800m | 2:13.72 | 26th · 2nd on team | 113.3 | -0.035 | ★PR SR RSR |
| 2014-04-16 | St. Helens @ Parkrose | 800m | 2:16.1 | 2nd · 2nd on team | 112.8 | -0.019 | RSR |
| 2014-04-12 | Lower Columbia Invitational | 800m | 2:31 | 30th · 3rd on team | 100.3 | -0.029 | |
| 2014-04-09 | Wilsonville @ St. Helens | 800m | 2:15 | 2nd · 1st on team | 112.1 | -0.029 | PR SR RSR |
| 2014-04-02 | St. Helens@Sherwood | 800m | 2:21.61 | 5th · 2nd on team | 107.4 | -0.027 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | NWOC Conference Championships Day 2 | 1500m | 4:32.59 | 13th · 2nd on team | 116.4 | -0.029 | |
| 2013-05-08 | St. Helens-Sandy-Liberty@Sherwood | 1500m | 4:41.56 | 7th · 1st on team | 113.1 | -0.027 | |
| 2013-04-24 | St. Helens @ Rex Putnam | 800m | 2:15.55 | 2nd · 2nd on team | 111.7 | -0.029 | |
| 2013-04-24 | St. Helens @ Rex Putnam | 1500m | 4:35.77 | 2nd · 2nd on team | 115.3 | -0.029 | |
| 2013-04-20 | Wilsonville Invitational | 1500m | 4:31.47 | 27th · 1st on team | 116.4 | -0.035 | ★PR SR RSR |
| 2013-04-17 | Parkrose @ St. Helens | 800m | 2:17.46 | 2nd · 2nd on team | 109.5 | -0.029 | |
| 2013-04-17 | Parkrose @ St. Helens | 1500m | 4:36.4 | 2nd · 2nd on team | 114.4 | -0.029 | PR SR RSR |
| 2013-04-13 | Lower Columbia Inv. | 800m | 2:15.31 | 11th · 1st on team | 112.1 | -0.029 | PR SR |
| 2013-04-10 | St. Helens @ Wilsonville | 800m | 2:15.47 | 4th · 1st on team | 111.2 | -0.035 | PR SR |
| 2013-04-10 | St. Helens @ Wilsonville | 1500m | 4:39.16 | 4th · 1st on team | 113.3 | -0.035 | PR SR RSR |
| 2013-04-03 | Milwaukie @ St. Helens | 3000m | 10:19.3 | 1st · 1st on team | 111.1 | -0.029 | ★PR SR RSR |
| 2013-04-03 | Milwaukie @ St. Helens | 1500m | 4:41.6 | 4th · 2nd on team | 112.4 | -0.029 | PR SR RSR |
| 2013-03-13 | Polar Bear Invite | 1500m | 4:49.94 | 15th · 2nd on team | 108.7 | -0.032 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | NWOC Novice District Meet | 1500m | 4:47.38 | 8th · 1st on team | 110.2 | -0.029 | PR SR RSR |
| 2012-05-11 | NWOC Novice District Meet | 800m | 2:23.38 | 10th · 1st on team | 105.2 | -0.029 | |
| 2012-05-09 | Sherwood, Liberty, Sandy @ St. Helens | 800m | 2:23.12 | 12th · 4th on team | 106.1 | -0.029 | RSR |
| 2012-04-25 | Rex Putnam @ St. Helens | 1500m | 5:02.34 | 1st · 1st on team | 104.8 | -0.029 | PR SR |
| 2012-04-21 | Wilsonville Invitational | 800m | 2:22.28 | 27th · 2nd on team | 105.2 | -0.035 | PR SR |
| 2012-04-14 | St. Helens HS Lower Columbia Inv. | 800m | 2:26.39 | 29th · 3rd on team | 102.8 | -0.029 | |
| 2012-04-11 | Wilsonville @ St. Helens | 800m | 2:22.41 | 4th · 1st on team | 105.8 | -0.029 | PR SR RSR |
| 2012-03-14 | Polar Bear Invite | 800m | 2:30.93 | 13th · 3rd on team | 100.1 | -0.032 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | Portland Track Festival - USATF Age Group Meet | 1500m | 5:05.7 | 7th · 1st on team | 121.4 | -0.033 | PR SR |
| 2011-05-04 | Scappoose Middle School Meet | javelin | 75'3 | — | — | -0.027 | |
| 2011-05-04 | Scappoose Middle School Meet | 1500m | 5:07.6 | 1st · 1st on team | 121.5 | -0.027 | PR SR RSR |
| 2011-04-21 | St. Helens Middle School Meet | javelin | 64'5 | — | — | -0.029 | |
| 2011-04-21 | St. Helens Middle School Meet | 1500m | 5:18.2 | 1st · 1st on team | 117.4 | -0.029 | |
| 2011-04-13 | Rainier Middle School Meet | javelin | 80'11 | — | — | -0.022 | |
| 2011-04-13 | Rainier Middle School Meet | 1500m | 5:17.4 | 1st · 1st on team | 118.7 | -0.022 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | @ St. Helens MS (vs Jewell, Vernonia, Scappoose, Clatskanie) | 1500m | 5:26.2 | 2nd · 2nd on team | 113.7 | -0.029 | PR SR RSR |
| 2010-04-28 | @ CMHS (Ilwaco, Scap, St. Helens, Star) | 1500m | 5:37.6 | 3rd · 3rd on team | 110.8 | -0.025 | |
| 2010-04-22 | Race results → | 1500m | 5:38.9 | 4th · 4th on team | 110.3 | — | |
| 2010-04-21 | Race results → | 1500m | 5:36.3 | 3rd · 3rd on team | 111.1 | — | PR SR RSR |
| 2010-04-14 | Race results → | 1500m | 5:40.6 | 3rd · 3rd on team | 109.7 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | lj | 11'4 | — | — | -0.027 | |
| 2009-05-05 | Scappoose vs St. Helens, Jewell, Vernonia, Banks | 1500m | 6:10.1 | 12th · 6th on team | 101.3 | -0.027 | PR R SR RSR |
| 2009-04-22 | Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea | lj | 8'7 | — | — | -0.025 | |
| 2009-04-22 | Astoria vs St. Helens, Rainier, Clatskanie, Vernonia, Star of the Sea | 1500m | 6:33 | 4th · 1st on team | 95.3 | -0.025 | PR SR RSR |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | lj | 10'0 | — | — | -0.029 | |
| 2009-04-15 | St. Helens MS vs Scappoose, Vernonia, Banks | 1500m | 6:34.6 | 12th · 8th on team | 94.4 | -0.029 | |
| 2009-04-08 | Race results → | lj | 9'3 | — | — | — | |
| 2009-04-08 | Race results → | discus | 32'5 | — | — | — | |
| 2009-04-08 | Race results → | 1500m | 6:33.4 | 1st · 1st on team | 95.1 | — | PR SR RSR |