Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Hereford HS | 4828m | 27:53.6 | 143rd · 5th on team | 96.4 | +0.097 | SR CSR |
| 2006-11-02 | Fort Washington Park | 5000m | 25:54 | 32nd · 5th on team | 99.7 | +0.017 | SR CSR RSR |
| 2006-10-19 | Eleanor Roosevelt High School | 5000m | 26:54 | 37th · 5th on team | 97.4 | +0.038 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Hereford HS | 4828m | 24:46.9 | 113th · 3rd on team | 107.2 | +0.097 | ★PR ★CR SR CSR |
| 2005-11-03 | Fort Washington Park | 5000m | 23:40 | 17th · 3rd on team | 108.6 | +0.017 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | MPSSAA State Championships | 100mh | 15.2 | 14th · 1st on team | — | -0.041 | |
| 2009-05-23 | MPSSAA State Championships | 100mh | 15.36 | 16th · 2nd on team | — | -0.041 | |
| 2009-05-16 | 4A South Regional | 100mh | 15.04 | 6th · 2nd on team | — | -0.038 | |
| 2009-05-16 | 4A South Regional | 300mh | 47.14 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2009-05-16 | 4A South Regional | 100mh | 14.74 | 4th · 1st on team | — | -0.038 | SR |
| 2009-05-09 | Race results → | 100mh | 15.04 | 7th · 1st on team | — | — | SR |
| 2009-05-09 | Race results → | 100mh | 15.38 | 10th · 2nd on team | — | — | |
| 2009-05-09 | Race results → | 300mh | 49.34 | 9th · 1st on team | — | — | |
| 2009-04-18 | 4th Annual Viking Invitational | 100mh | 15.54 | 3rd · 1st on team | — | -0.018 | SR |
| 2009-04-18 | 4th Annual Viking Invitational | 300mh | 48.53 | 4th · 1st on team | — | -0.018 | PR SR |
| 2009-04-18 | 4th Annual Viking Invitational | 100mh | 17.86 | 20th · 3rd on team | — | -0.018 | |
| 2009-03-28 | Race results → | hj | 4-08.00 | — | — | — | |
| 2009-03-28 | Race results → | 300mh | 53.44 | 12th · 1st on team | — | — | SR |
| 2009-02-17 | Maryland 4A Indoor State Championships | 55mh | 8.28 | 4th · 2nd on team | — | -0.039 | |
| 2009-02-17 | Maryland 4A Indoor State Championships | 55mh | 8.15 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2009-02-10 | Race results → | 55mh | 8.25 | 4th · 1st on team | — | — | PR SR |
| 2009-02-10 | Race results → | 55m | 7.43 | 11th · 1st on team | — | — | ★PR SR |
| 2009-02-10 | Race results → | 55mh | 8.34 | 7th · 2nd on team | — | — | |
| 2009-02-10 | Race results → | 55m | 7.46 | 13th · 2nd on team | — | — | |
| 2009-01-23 | Race results → | 55mh | 8.78 | 20th · 2nd on team | — | — | |
| 2009-01-23 | Race results → | 55mh | 8.6 | 13th · 1st on team | — | — | |
| 2009-01-15 | Prince George's County Championships | 55mh | 8.47 | 2nd · 1st on team | — | -0.039 | SR |
| 2009-01-15 | Prince George's County Championships | 300m | 43.54 | 10th · 1st on team | — | -0.039 | |
| 2009-01-10 | Meet results → | Women's 55 Hurdles Finals | 8.6 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-01-10 | Meet results → | Women's 55 Meters Preliminaries | 7.64 | 20th · 1st on team | — | — | ★PR SR |
| 2009-01-03 | Race results → | 60mh | 9.2 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-03 | Race results → | 60m | 8.09 | 10th · 1st on team | — | — | ★PR SR |
| 2009-01-03 | Race results → | 60m | 8.18 | 15th · 2nd on team | — | — | |
| 2009-01-03 | Race results → | 60mh | 9.1 | 1st · 1st on team | — | — | ★PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 55mh | 8.56 | 1st · 1st on team | — | -0.039 | SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 300m | 42.99 | 13th · 1st on team | — | -0.039 | ★PR SR |
| 2008-12-13 | Howard County Winter Trackfest | 400m | 1:01.91 | 10th · 1st on team | — | -0.039 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Maryland 4A State Championships | hj | NH | — | — | -0.041 | |
| 2008-05-24 | Maryland 4A State Championships | 100mh | 15.06 | 8th · 2nd on team | — | -0.041 | PR SR |
| 2008-05-24 | Maryland 4A State Championships | 100mh | 14.69 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2008-05-10 | PCGPS Championship | hj | 4-10.00 | — | — | -0.038 | |
| 2008-05-10 | PCGPS Championship | 100mh | 15.14 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2008-05-10 | PCGPS Championship | 100m | 13.04 | 16th · 1st on team | — | -0.038 | ★PR SR |
| 2008-05-10 | PCGPS Championship | 100m | 13.14 | 22nd · 2nd on team | — | -0.038 | |
| 2008-05-10 | PCGPS Championship | 100m | 13.34 | 32nd · 3rd on team | — | -0.038 | |
| 2008-05-10 | PCGPS Championship | 100mh | 15.34 | 5th · 2nd on team | — | -0.038 | |
| 2008-04-05 | Race results → | hj | 4-06.00 | — | — | — | |
| 2008-04-05 | Race results → | 300mh | 52.04 | 6th · 1st on team | — | — | SR |
| 2008-02-19 | Maryland State Championship | 55mh | 8.56 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2008-02-19 | Maryland State Championship | 55mh | 8.37 | 2nd · 1st on team | — | -0.039 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 100mh | 15.78 | 7th · 1st on team | — | — | |
| 2007-05-25 | MPSSAA State Meet - Day 2 | 100mh | 15.24 | 5th · 1st on team | — | -0.041 | PR SR |
| 2007-05-19 | Race results → | 100mh | 15.44 | 4th · 1st on team | — | — | |
| 2007-05-12 | Race results → | 100mh | 15.34 | 9th · 1st on team | — | — | PR SR |
| 2007-05-12 | Race results → | 100mh | 15.63 | 10th · 2nd on team | — | — | |
| 2007-03-24 | Quince Orchard Cougar Relays | 300mh | 49.04 | 8th · 1st on team | — | -0.015 | PR SR |
| 2007-02-22 | Race results → | 300m | 43.47 | 19th · 1st on team | — | — | PR SR |
| 2007-02-22 | Race results → | 55mh | 8.61 | 10th · 1st on team | — | — | PR SR |
| 2007-01-13 | Montgomery Invitational | 55mh | 9.11 | 22nd · 1st on team | — | -0.039 | PR SR |
| 2007-01-05 | Race results → | 60mh | 9.55 | 1st · 1st on team | — | — | PR SR |
| 2007-01-05 | Race results → | 60mh | 9.9 | 2nd · 2nd on team | — | — | |
| 2007-01-05 | Race results → | 300m | 48.87 | 13th · 2nd on team | — | — | |
| 2006-12-30 | Mountain Express HS Holiday Meet | 300m | 45.34 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2006-12-30 | Mountain Express HS Holiday Meet | 55mh | 9.24 | 1st · 1st on team | — | -0.032 | |
| 2006-12-14 | Prince George's Invitational | 55mh | 9.14 | 3rd · 1st on team | — | -0.039 | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-08 | Race results → | 100mh | 17.11 | 4th · 1st on team | — | — | PR SR |