Racecast

Mark Nelson

PL South (NE) · 12 · METRONE DA · Compare head to head

Athlete rating 127.5 2007 TF season
Best race 135.8 XC
Races 51
Seasons 4 2004 — 2007

RankedNation #869·NE #4·NE DA #4·METRO #2·Team #2 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 18 races in 2006

Speed rating — all races

Cross Country

XC speed rating

2006 XC 127.6

PL South (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-20 Kearney Country Club 5000m 16:13.3 5th · 1st on team 135.1 +0.048 ★CR CSR
2006-10-12 Pioneers Park 5000m 16:12 1st · 1st on team 135.8 +0.047 ★PR ★CR ★R SR CSR RSR
2006-09-25 Kearney Country Club 5000m 16:57.4 1st · 1st on team 130.2 +0.048 CSR RSR
2006-09-19 Elmwood Park 5000m 16:32 2nd · 1st on team 128.3 +0.013 ★CR SR CSR RSR
2006-09-15 Skyview Lake 5000m 17:29 1st · 1st on team 127.2 +0.055 CSR RSR
2006-09-11 Seymour Smith Park 4000m 14:40 1st · 1st on team 122.5 +0.101 ★PR ★CR SR CSR
2006-09-06 Valley View Golf Course 5000m 17:12.3 1st · 1st on team 124.5 +0.014 ★CR SR CSR RSR
2006-08-24 Walnut Creek @ PLSHS 5000m 18:37 1st · 1st on team 117.4 +0.042 SR CSR RSR

2005 XC 125.8

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Kearney Country Club 5000m 16:27.8 6th · 1st on team 133.0 +0.048 PR CR R SR CSR RSR
2005-10-13 Walnut Creek @ PLSHS 5000m 16:33 1st · 1st on team 132.4 +0.042 PR ★CR R SR CSR RSR
2005-10-06 Chalco Hills 5000m 16:51.6 1st · 1st on team 128.8 +0.033 PR ★CR SR CSR
2005-09-30 Walnut Grove 5000m 16:57 1st · 1st on team 129.4 +0.026 ★CR CSR
2005-09-26 Kearney Country Club 5000m 16:51.8 1st · 1st on team 130.6 +0.048 PR CR R SR CSR RSR
2005-09-20 Elmwood Park 5000m 17:03.4 2nd · 2nd on team 126.5 +0.013 PR CR SR CSR
2005-09-16 Skyview Lake 5000m 17:26 2nd · 2nd on team 127.8 +0.055 PR ★CR R SR CSR RSR
2005-09-12 Seymour Smith Park 4000m 15:17.4 1st · 1st on team 119.9 +0.101 PR CR SR CSR
2005-09-08 Valley View Golf Course 5000m 17:59.8 2nd · 2nd on team 119.6 +0.014 CR CSR
2005-09-01 Walnut Creek @ PLSHS 5000m 17:54 2nd · 2nd on team 122.9 +0.042 CR SR CSR RSR
2005-08-26 Walnut Creek @ PLSHS 5000m 19:26.4 3rd · 3rd on team 113.3 +0.042 CR SR CSR RSR

2004 XC 116.8

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-23 Kearney Country Club 5000m 17:32.3 24th · 1st on team 127.1 +0.048 PR CR R SR CSR RSR
2004-10-14 Chalco Hills 5000m 17:53.9 3rd · 3rd on team 121.9 +0.033 CR CSR
2004-10-07 Chalco Hills 5000m 18:15.6 4th · 4th on team 119.8 +0.033 CR CSR
2004-10-01 Walnut Grove 5000m 17:45.4 3rd · 3rd on team 124.1 +0.026 PR CR R SR CSR RSR
2004-09-21 Elmwood Park 5000m 18:25 1st · 1st on team 115.8 +0.013 PR CR R SR CSR RSR
2004-09-17 Skyview Lake 5000m 19:38 1st · 1st on team 114.0 +0.055 PR CR R SR CSR RSR
2004-09-13 Seymour Smith Park 4000m 16:36 3rd · 3rd on team 112.2 +0.101 PR CR R SR CSR RSR
2004-09-02 Walnut Creek @ PLSHS 5000m 19:54.6 2nd · 2nd on team 111.3 +0.042 PR CR R SR CSR RSR
2004-08-27 Walnut Creek @ PLSHS 4000m 16:40.2 1st · 1st on team 105.0 +0.058 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2007 TF 124.6

PL South (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 Race results → 1600m 4:19.58 1st · 1st on team — — ★PR SR
2007-05-09 District A-4 Meet 1600m 4:24.95 1st · 1st on team 127.5 -0.027
2007-05-01 Metro Conference Meet 1600m 4:23.7 1st · 1st on team 127.1 -0.039 PR SR
2007-05-01 Metro Conference Meet 800m 2:02.67 2nd · 1st on team 121.3 -0.039
2007-04-23 Race results → 1600m 4:29.6 1st · 1st on team — —
2007-04-19 Papillion-LaVista Invite 1600m 4:32.9 1st · 1st on team 124.3 -0.027
2007-04-19 Meet results → Men's 800 Meters 2:02.53 2nd · 1st on team — — ★PR SR
2007-04-19 Papillion-LaVista Invite 800m 2:02.6 1st · 1st on team 122.9 -0.027 ★PR SR
2007-04-12 Chieftain Invite 1600m 4:37.72 1st · 1st on team 121.8 -0.029
2007-04-06 Millard South Invite 1600m 4:24.63 1st · 1st on team 127.7 -0.037 PR SR RSR
2007-03-15 UNK Indoor Invite 1600m 4:37.15 1st · 1st on team 123.9 -0.013 SR RSR

2006 TF 123.7

PL South (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-10 District A-2 1600m 4:38.66 1st · 1st on team 121.6 -0.029
2006-05-02 Metro Conference Meet 1600m 4:26.95 1st · 1st on team 125.2 -0.039
2006-04-24 Thunderbird Invite 1600m 4:32.5 1st · 1st on team 123.2 -0.029
2006-04-20 Dennis Smith Invite 1600m 4:26 1st · 1st on team 127.0 -0.027 PR SR
2006-04-14 Cheiftain Invite 3200m 9:58.82 1st · 1st on team 123.2 -0.034 ★PR SR
2006-04-07 Millard South Invite 1600m 4:30.74 1st · 1st on team 127.0 -0.024 PR SR RSR
2006-04-01 Ram Relays 1200m 3:25.5 1st · 1st on team 118.5 -0.026 ★PR SR RSR

2005 TF 118.2

PL South (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-11 Race results → 1600m 4:50.94 2nd · 2nd on team — —
2005-05-03 Race results → 1600m 4:48.65 2nd · 2nd on team — —
2005-04-14 Cheiftain Invite 1600m 4:41.7 2nd · 2nd on team 118.7 -0.034 PR SR RSR
2005-04-08 Millard South Invite 1600m 4:47.6 2nd · 2nd on team 117.8 -0.024 PR SR RSR
2005-04-02 Race results → 1600m 4:49.2 2nd · 2nd on team — — PR SR